#fullrecoveryispossible

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“You can either walk inside your story and own it or stand outside your story and hustle for your worthiness” #brenebrown #ownyourstory #recovery #confidence #eatingdisorderrecovery #fullrecoveryispossible

As long as you are breathing, there is hope. —>Just got notification that May is Mental Health Awareness Month 💆🏼‍♂️🧠🌈☀️ The weather will be nice, it’s a great time to get moving outside for a good cause! I will be walking with my family in the NEDA walk in Philly on 4/22 There are walks and road races all over NJ, check them out on NAMI’s site. Every little bit helps 🤝 #NAMI #NEDA #strengththroughlove #letshavethetoughconversations #copingskills #hope #FULLrecoveryISpossible #selfharm #selflove #suicideprevention #yourlifeisworthliving #joy #peace #youdeserveit #wealldeserveit #andyoucandoit #nothingisunmanageablewithlove

My first attempt at #colored #pencil for fifteen years. I just had to go layered and do it the hard way. Reference photo used #coloredpencil #sketchbook #midnightoil #ihavenopeach #pinkhair #recovery #textart #instaart #coloredsketch #text #ptsdrecovery #ptsdart #cptsd #ptsd #fullrecoveryispossible #imadeit

Another great one from @copingthroughquotes . ...#recovery isn’t a straight line up, it’s ups and downs, steps forward and steps backward.... but all of it is progress! #yougotthis #fullrecoveryispossible #eatingdisorderrecovery #noonesperfect #youcanrecover 🌄

“... so that one day returning to the illness will be as incomprehensible as recovery once was.” Amen 🙏🏼See you on April 22 Philadelphia ✊🏼 NEDA WALK 2018 🕊💞 #feedinghope #nedawalk2018 #NEDA #NAMI #FULLrecoveryisPOSSIBLE #iliveiteveryday

someone who always love you - the funny you, the happy you, the proud you, the imperfect you, the confused you, the wrong you...because that is what people are supposed to do.
- a true friend 👯

Kifejezetten áldottnak érzem magam, hogy ilyen barátnőm lehet, mint Te. Köszönöm, hogy több, mint 12 éve mellettem vagy és mindenben támogatsz, bármibe fogok bele, mint például ez a fotózás volt. Ha nem is tudtam teljesen lezárni ezzel a betegségem teljes egészét, életem végéig emlékezni fogok arra, mennyire jó érzés volt felszabadultan és büszkén azt a testet felvállalni, amit oly sokáig utáltam, amiről nem akartam, hogy bármilyen profi kép készüljön, annyira értéktelennek tartottam.
Hálás vagyok érted!❤️✨
@flower.jenei 🌸

Fear can hold us back from so many important things. Don't let it steal what you absolutely #deserve #eatingdisorderrecovery #youcanrecover #fullrecoveryispossible #youareworthit #youdeserverecovery

|| today, i implore you to back awaaaaay from that tricky eating disorder.... you can do it.... put it down..... heaven is waiting (it really is)..... just little by little, decision by decision, choice by choice..... sometimes you can only get to heaven by slowly backing away from hell. and if you currently have an eating disorder there’s just no way you’re ever going to convince me you’re not in hell. you can do this. choose a better life for yourself. come on... right... now....||
#heaven #hell #backawayfromhell #entrancetoheaven #colors #colorful #recoverywin #recoverywarrior #recovered #fullyrecovered #recoveryisworthit #anorexiarecovery #eatingdisorderrecovery #haes #fullrecoveryispossible #fullrecoverymode

Perfect food. Perfect body. Perfect soul. Perfect LIE. 💜 Nutrition should support your body and mind to show up for the life you are meant to live! To fuel moving your body! The ultimate goal is health. This is not me preaching, I just want to share what it’s taken me a long time to learn. We all deserve happiness, love, peace, and the ability to pursue meaningful lives. And your life’s purpose is not losing weight 😘 #NAMI #NEDA #balancedbloodsugar #healthyfats #distancerunner #womensrunningcommunity #FULLrecoveryisPOSSIBLE #selflove #makehealthychoices #setgoodexamples #modelhealthyrelationshipswithfoodandyourself #noselfcriticism #changetheconversation #vegan #organic #eattherainbow🌈 #foodismedicine #givemealltheplants #allthespices #allthefruits #alltheveggies #allthelove #ilovemyfamily #healing #ohsheglows #jshealth

|| deep thoughts from some of my favorite deep thinkers, @projecthealsocal — i once had an uber talented (and very special to me) therapist ask me the following question: “jaye, when are you going to join the rest of us?”
i had been so over-concerned with taking up as little space as possible that i was not even a social creature. i was no longer able to be relaxed amongst others, i had long since stopped showing up for social activities, and i could no longer relate to my peers who did not have eating disorders because, well, they did not have eating disorders.
the worst part was the less space I took up, the better about myself I felt, and the more superior to other humans I believed I was, because, well, I was doing this “incredible,” “death-defying,” “impossible-to-do thing.” I know all you guys out there know what I’m talking about... then I had a therapist get in my face and ask me when, if ever, I planned to “join the rest of us.” he knew what I was up to. he obviously knew what my ugly private thoughts were up to. and he posed to me an excellent, almost cryptic question.
i will say that it took me quite a while to “join the rest of us” after the initial asking of that question— but wake me up it did, almost violently (in a positive way), and I use that question now all the time with my own patients. how worth it to us is it to take up less space? what if it means we are completely disconnected from everyone and everything that we love and that matters to us? what, if anything, is simply too high a price to pay?
when will you be prepared to join the rest of us? ||
#jointherestofus #takeupspace #recoverywarrior #anorexiarecovery #fullyrecovered #edrecovery #recovered #eatingdisorderrecovery #fullrecoveryispossible #haes

|| deep thoughts from some of my favorite deep thinkers, @projecthealsocal — i once had an uber talented (and very special to me) therapist ask me the following question: “jaye, when are you going to join the rest of us?”
i had been so over-concerned with taking up as little space as possible that i was not even a social creature. i was no longer able to be relaxed amongst others, i had long since stopped showing up for social activities, and i could no longer relate to my peers who did not have eating disorders because, well, they did not have eating disorders.
the worst part was the less space I took up, the better about myself I felt, and the more superior to other humans I believed I was, because, well, I was doing this “incredible,” “death-defying,” “impossible-to-do thing.” I know all you guys out there know what I’m talking about... then I had a therapist get in my face and ask me when, if ever, I planned to “join the rest of us.” he knew what I was up to. he obviously knew what my ugly private thoughts were up to. and he posed to me an excellent, almost cryptic question.
i will say that it took me quite a while to “join the rest of us” after the initial asking of that question— but wake me up it did, almost violently (in a positive way), and I use that question now all the time with my own patients. how worth it to us is it to take up less space? what if it means we are completely disconnected from everyone and everything that we love and that matters to us? what, if anything, is simply too high a price to pay?
when will you be prepared to join the rest of us? ||
#jointherestofus #takeupspace #recoverywarrior #anorexiarecovery #fullyrecovered #edrecovery #recovered #eatingdisorderrecovery #fullrecoveryispossible #haes

This weekend proved we are not alone, we don’t have to do it all alone, and we were never meant to! #neveralone #youarenotalone #wearehere4you #edrecovery #fullrecoveryispossible #westandtogether #wewalktogether #youdeserverecovery #yourpathtorecovery #allianceforEDA #thereishope

#NEDAwarenessweek continues!
Myth Buster #4: "If you're not recovering, you're not trying." This is completely false! Recovery takes time and is often 2 steps forward, 1 step back. And it's in the mess and imperfection that recovery happens. #recovery #eatingdisorderrecovery #youcanrecover #youdonthavetobeperfect #yougotthis #fullrecoveryispossible

#NEDAwareness week continues!
Myth buster #3: Full recovery from an eating disorder is possible! You do not have to manage the eating disorder for the rest of your life (we've even heard people say that it's "in your bones." This is absolutely not true!!). It may take time, but you can have a healthy and balanced relationship with food and your body! #fullrecoveryispossible #eatingdisorderrecovery #youcandothis #recovery
Check out the amazing chart from #mentalhealthzen to discover more myths and facts about #eatingdisorders .

#NEDAwarenessweek continues!
Myth Buster #2: In order to have a diagnosable eating disorder, someone has to fit ALL of the criteria of a specific type. Not true! The danger in thinking this way is that it leaves people feeling undeserving of help. Eating disorders don't always fit neatly into a diagnostic box, that's where OSFED (Other Specific Feeding and Eating Disorder comes in). And it's always important to get help #youdeserverecovery #fullrecoveryispossible #eatingdisorderrecovery #OSFED

Let’s Get Real! 30 million Americans will struggle will full blown eating disorders and millions more will battle with food and body issues that have untold negative impacts on their lives. Because of stigma and old stereotypes, many people do not get the support they deserve. Eating Disorders have the HIGHEST mortality rates of all mental disorders. Every 62 seconds someone dies from an eating disorder! Please join the conversation and help raise awareness, bust the myths, get people screened and start journeys to healing! Let’s stop the silence and hear the messages and make a difference!💗💗💗#prorecovery #edrecovery #nedaweek #nedawareness #fullrecoveryispossible #useyourvoice #stopthestigma #stopthestereotype #helpsavelives #youareabadass #selflove #mentalhealthawareness #comingtogether #supportingeachother #yourbeautifulbegininnginfo

Let’s Get Real! 30 million Americans will struggle will full blown eating disorders and millions more will battle with food and body issues that have untold negative impacts on their lives. Because of stigma and old stereotypes, many people do not get the support they deserve. Eating Disorders have the HIGHEST mortality rates of all mental disorders. Every 62 seconds someone dies from an eating disorder! Please join the conversation and help raise awareness, bust the myths, get people screened and start journeys to healing! Let’s stop the silence and hear the messages and make a difference💗💗💗#prorecovery #edrecovery #nedaweek #nedawareness #fullrecoveryispossible #useyourvoice #stopthestigma #stopthestereotype #helpsavelives #youareabadass #selflove #mentalhealthawareness #comingtogether #supportingeachother

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