Slangin’ it today!!
It’s always a bitch being a one man Wolfpack when you need to bench, thanks @formerfatman for the spot on my last set!
Made the right decision to push my bench back to today, just touch and go stuff right now to build up my volume with some heavier weight for me.
Bench has ALWAYS been my least confident lift by a mile...
But just based off of not barbell benching regularly at all, I’m much further along strength wise then I was this time last year.. _
One of the benefits of not being too confident in the bench is practicing getting in the right frame of mind, and knowing my routine needs to be on point when I’m on the way to the gym.. 🤣🤣