#fullbody

MOST RECENT

Pomalu se daří přibírat a snad se ani nějak moc nezalivam..samozřejmě nejsem naivní a vím, že po měsíci a půl asi těžko naberu 3,5-4 kg čisté ve svalech zejo :D ale snad to nevypadá nejhůř :)
#fitness #fitnesslifestyle #motivation #fitbody #gym #gymboy #workout #progress #muscles #fullbody #shredded #gymshark #czech #nebudjedenzdavu #insta #instafit #instagood #instadaily #instapic #l4l #like4like #followme

HANDSTANDS!! .
* All about keeping your body tight. Arms, legs,core and gluteus. Breath in hold and for it.
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Doesn't matter how many times you need to try but if you really want to cjallange yourself and improve, practice its the KEY🗝🗝.
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There is no way you can get better looking at the wall and doing nothing.
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Lets make our goals/plans to become true together. 👊👊
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.#handstand ##workout #workoutathome #fullbody #workout #fitmum #fit #challangeyourself #letsdoittogether

BEST FRIEND WORKOUT
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Lần tới thay vì rủ nhau đi uống trà sữa và ăn bánh ngọt để “cân nặng” mình cùng tiến. Hãy rủ cô bạn thân tham gia buổi tập “ăn hành” cùng mình. Vừa vui vẻ, coi như một buổi đi chơi và còn vừa đốt được một đống calo nữa chứ.
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Hãy thử chuỗi bài tập sau đây của @highbridfitness và cho tụi mình biết “độ mệt” nha. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Squat & Toe Kick
Russian Twist Side to Side
Reverse Lunges & Toe Kick
Plank Tap
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TRAIN YOUR MINDSET MORE THAN YOUR MUSCLES. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Highbridfitness #highasHai #highasHieu #fullbody #fasting #burnfat #cardio #hiit
#coupleworkout #bffworkout #abs #absworkout #squats #fitfam #fitness #fitspo #healthylifestyle #loseweight #fatloss #burningfat #fitgirlsguide #sweat #tagafriend #tagyourbff #partnerworkout #funcardio

MONDAY BRINGS YOU THE FASTER FORMAT, FULL INTENSITY 30 MINUTE WORKOUT!!
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Strong30 works your whole body during an efficient and super-focussed workout that fits into any schedule!! Incredible music, and high-energy moves challenge us to max out in a fast-paced workout, that's over before we know it!
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We make every minute count! 💪🙌
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See you at 5.55pm, first class free and $5 thereafter!
Bring water and a towel!
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#fitness #workout #healthy #gymlife #strong #strongbyzumba #strong30 #beatfomo #fit #goodvibes #fast #fullbody #abs #legday #blastclass #sbz @aimeemorrell @life.beater

Officially doing PayPal commissions!
Dm me a full reference sheet if you plan on commissioning me.
https://www.paypal.me/untouchedcolors
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#commissions #opencommissions #commission #art #drawing #lineart #color #traditionalcommissions #traditionalart #headshot #headshots #open #fullbody #headshotcommission #fullbodycommission #oc #animals

Debating on buying this shirt or not. Face was a mess 👻 lol #yayornay #shopping #selfie #rare #fullbody #kohls #vans #deadpool #funny #shortgirls

Rutina rapida! 💪😍 #fullbody #fitcamp #burpees

Sketch I did but never posted.
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#art #drawing #girl #winter #autumn #fall #nature #sketch Sketches #traditional #traditionalart #fullbody

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