#fullattention

MOST RECENT

A clip from last night’s show. Thank you to @nitelightsunsetstrip for curating such an intimate and profoundly attentive atmosphere. I could have heard a pin drop from stage. Honestly, it allowed me to engage with my own songs in more vulnerability than I ever have before. It’s hard to perform these stories over and over again in front of new crowds - my heart and mind have to continually fight to be raw, even when it seems no one is listening. But moments like this remind me of what can happen when we truly listen to each other ❤️
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#communityovercompetition #thankyou #listeningislove #fullattention #community #vulnerability #solstice #liveperformance #acousticperformance #supportlocalartists #indiemusic #singersongwriter #lamusic #hollywoodmusic #nitelight #sunsetstrip #indiemusician #songwriter #storyteller #martinguitars #martinacoustic #guitarlove #fingerpicking #folkmusic #modernfolk #unsignedartist #realmusic #lyricist #poetry #tavia @martinguitar

The best and easiest way to escape for a moment, meditate, break away from anything that's got you stressed, is to fully absorb yourself into a daily task.

Just for today, fully immerse your mind and attention to one thing for a few minutes. Maybe that's indulging in and savoring a cup of coffee that you'd normally drink while doing something. Maybe it's feeling and smelling the soap as you wash your hands, watching each bubble form and pop. Maybe it's appreciating moments of laughter and really feeling the joy in your belly and heart. Or maybe it's putting all your attention on a fountain or creek or the flutter of a butterfly.

It's when we focus our brain that we actually give our mind the opportunity to break free. We need more of those moments to give our minds a break from the constant to do list that we only continue to add to. Even 30 seconds of your day a few times a day helps.

Video Credit: The Beauty of Pollination from OWN YouTube channel

Please Stop texting while driving. I have seen far too many of you doing this just for photos.. Yeah the photo maybe great, but your not paying attention to the road. No excuses. If your in your car Don't use your phone. Simple.
Just leaving this here.
#phones #phonesincars #banphonesincar #nophones #nocars #driving #fontanswer #dontcall #donttext #payattention #theroad #lookahead #infront #fullattention #attention #alleyesonroad #npexcuses #drivesafe #nottinghamstreetsceneofficial #TheJourneyNSS #modifiedgirls #dontbestupid

Powerful weekend. Incredible women.
God moved, relationships formed & deepened.
My heart is bursting w/ gratitude.
Seeds of Life Church.
Loved teaching at their first ever women’s retreat. . #ezerwarriors #changedliveschangedworld #rooted #abiding #fullattention #solsisters

My girl loves to watch @blackpanther with me! It’s the only time she actually sit long enough for everyone to catch a break lol! #pitbull #xlbully #xlpitbull #dog #puppy #white #brown #eyepatch #blackpanther #black #panther #movie #fullattention #10weeksold #20lbs #love #unconditionallove #ridgeback #Alexis #Gianni #aka #Gia

The very act of putting the #eyeballs on the #table and #looking #inside... ... #questioning without #selfjustification, questioning without #judgement...
With #fullattention and #leastresistance... can be of assistance with #revealing the #selfdeception, #breakingthebubble... @durgauniverse photography

Saturday night... Sandaga813!
#paulcannon #fullattention #sandaga813

Appreciate the moment...

‘Lend me your ear’ weekend challenge. Speaking to someone? Try and put down your phone and give them your full attention. #justtry #phonesaway #fullattention #eyecontact #communicate #listen

What better way to spend time together, quality time... all too often we find ourselves as loving partners sat next to each other on our phones pointlessly scrolling through social media. .
If you are reading this... get off your phone and find something real to do and spend your time together with each others full attention 🌟
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#chess #boardgames #classicgame #qualitytime #phonesdown #phonesoff #fullattention #competition #makingmemories #makingthemostoflife

Miss TK's class: when you're here, you're family. #fullattention

Our cover band will be hitting the stage tonight at Vinettis in Addison...
#fullattention #paulcannon #vinettisaddison

Amazed by my journey and the people in it. I love my life. Someone new that was unexpected but what a blessing on my level he is. #fullattention#happy#easy#fulfilled#thisman#2018becomingthebestversionofmyself

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