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#fuelfood

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Speedy lala

{Because- goals}
and lord knows i need to refocus. All the holiday treats got me very addicted to sugar- detoxing this week... and making the upcoming holiday seem as abnormal as possible 😫
#mealprep #fuelfood #allthegoodness #makingcookiesnext

Parit luomu munat kevyesti pannulla paistettuna, ulkofilettä, salaattia ja paistettuja kasviksia aamiaiseks. #aamiainen #päiväkäyntiin #fuelfood

Ok so how do you prepare for 3 days with the off the chain @brendonburchard ?? You fuel up on your greens! This weekend is going to be INSANE as I get into “book mode” with the #worldsgreatestspeaker! #VIP #fun #inspiration #fuelfood

Starting the morning off right!! Eggs, pickled cabbage and carrots over sticky white rice sprinkled with my favorite furikake seasoning. I'm setting this day up for success!! #fuelfood #eathappy #eattogrow #fitnessfood #hungry

Lunch after Gem & Jewelry Show 😋👍🏻 Beers 🍺 too! #barleyscolumbus #fuelfood

We had a great time sending our loves out to fellow students from NAFA & Lasalle! All the best for your assessments! 🤘🏽
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#cmykakis #welfarepack #fuelfood

MOST RECENT

Might not look that good, but it’s pure tasty😍 #fuelfood

Chili Mac for life!!!
It has *tons* of veg hidden in the chili AND the macaroni and cheese. ~65C/40P/16F for a HUGE bowl!
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#comfortfood #thenewhealthy #madefromscratch #iifym #macros #micros #flexibledieting #highfiber #bulking #fuelfood #chilimac #healthylifestyle

¡ Cocinar con SABOR ! 😋 la mezcla más sencilla y típica que nunca falla 🙌🏼 En verduras 🌶🌽 🍄 de todo tipo, pesado, carne, ensaladas... .
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. 👉🏼 Aceite de oliva . 👉🏼 Ajo . 👉🏼 Perejil 🌿 .
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#nutrition #healinglife #nutritionist #detoxlife #plantbased #fuelfood #tastyfood #foodisenergy #patihealth #happytuesday #inmunecare #selfcare #doterra #essentialoils #healthcare #immuneboost #autumn
#makethedifference #tastegood

Breakfast!:Oatmel! Peanut butter,strawberries and bananas! #veganlife #veganbreakfast #veganeats #healthybreakfast #fuelfood #oatmel veganfitness

🤔Everything begins in the mind💭

Good day loves ✌🏼✨ How about starting your day with a bowl of protein oats to kick start an early morning workout out or to fuel you for the day?! -

I am currently on a strengthening programme and need to up my protein so I got some @gardenoflife vanilla vegan protein powder and making sure I have a scoop every day. You don’t always have to have a ‘protein shake after your workout’ you can incorporate it in your foods.. like your morning oats, which adds flavour and texture. -

I only used half a scoop in these and then I’ll have the other half in a snack later. Soo.. half a scoop of powder, oats, @bluediamonduk almond milk and water mixed and cooked together until you get your perfect consistency. I’ve topped mine with some warmed frozen berries and fresh berries, peanut butter and mixed seeds. -

Have a fabulous Tuesday! -

#vegan #veganfitness #veggie #protien #proats #overnightoats #overnightproteinoats #plantbasedprotein #thefeedfeed #fuelfood #fitness #preworkout #nourish #girlgains #bestme #runner #strengthandconditioning #startright #healthystart #goodstart #healthylifestyle #healthychoices #healthybreakfast #funky

Life is about family....and this is mine.

Didn't eat my Pret dairy free chia pot yesterday so mixed it in with breakfast today! Added banana and some granola too x #fitness #femalefitness #fitfood #fuelfood #nom #healthy #health #healthylifestyle #nom #granola #banana #breakfast

Grilled Sliced Beef with Buttered Garlic Rice//
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378 Calories / 16g Fat / 26g Protein / 35g Carbs.
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#makanmacros #eatwell #healthyeating #eatclean #fuelfood #athletesmeal #mealprep

Cooking up this incredible meal from Results Based Nutrition. All of the prep was done for me, all I had to do was chuck it in a pan and let it cook. All their meals are gluten free, dairy free, low sugar and calorie counted. Meal prep for people who don't have the time to meal prep 😍😍🥗🍲👌👌

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