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#fueledbydonuts

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[ donut worry, be happy ]πŸ¦†πŸ©πŸ˜

Nevermind the lack of depth on the first one, still only hit 90 on the next two but this is a PR that I'm really happy happy about! 405x3 on front squatsπŸ™ƒ #Janky #gymrat #fueledbydonuts #pukedafterthis πŸ˜‚

It was just too beautiful not to share! @uncle_mikes makes one heck of a donut! Honestly one of the best donuts I've ever had! Happy #NationalDonutDay y'all! 🍩 #donutsarelife #fueledbydonuts #NationalDonutDay #bestdayoftheyear

Am I the only one thats super impatient when it comes to lower body gains? working hard on that πŸ‘ #legday #fitgirl #gains #nationaldonutday #fueledbydonuts

A whole lot happier and healthier now than I used to be πŸ’ͺπŸΌπŸ’ƒπŸΌ #transformationTuesday #fueledbydonuts

I earned this beauty... (scroll right) by doing lots of these today!
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Donut: "The Reunion Tower" from @urbandonut 😍
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Workout: Alternating kettle bell lunge backs w/ a twist! πŸ‹πŸ»
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#earningmydonuts #tuesdaytreats #rewardyourself #fueledbydonuts #whatareyouearning

Well Im hooked... not on hook grip but on lifting, such a great weekend with some great people. My snatch could use some work, but whos doesnt? ... cant wait for more fun with @frontierweightlifting and a reunite of #teamreverseoreo @nickyglenn @chelshamel.
#frontierstrong #fueledbydonuts #whensnaptime

What an eventful day, @merrimackenzie and I visited our sunflowers (kudos to farmer craig), Providence w/ momma, some quality core TLC (no not because of food but because muscle compensations are a thing), and pie with the family. What a way to bring in another year! Disclaimer: I did not eat ALL 6 donuts pictured. #fueledbydonuts #pvdonuts #girlswhothinktheylift #justhereforthefood #birthdayvibes

when your ripped friend makes you look kinda like a slim thick michelin man but you don't care cause you just did 150 push ups πŸ€·πŸ½πŸ‘ never been so happy to finish a werk out πŸ™ƒπŸ’ #fueledbydonuts

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when your ripped friend makes you look kinda like a slim thick michelin man but you don't care cause you just did 150 push ups πŸ€·πŸ½πŸ‘ never been so happy to finish a werk out πŸ™ƒπŸ’ #fueledbydonuts

Today I was fortunate enough to meet an elite powerlifter at my gym today @t_atwood total down to earth dude. Good luck at the Arnold and worlds next year. Take home that gold brotha!!
______________________________________________________________#Powerlifting #usapl #powerbuilding #powerliftingprep #chasing #bodybuilding #flexibledieting #powerlifter #fitness #strongman #gainz #muscle #doyouevenlift #muscleandhealth #gym #physique #squats #bench #deadlifts #doughnutsanddeadifts #iifym #donuts #fueledbydonuts #eatliftlive #instafit #motivation #lifestyle #inzer #sbd #neverstoptheprogress

Nevermind the lack of depth on the first one, still only hit 90 on the next two but this is a PR that I'm really happy happy about! 405x3 on front squatsπŸ™ƒ #Janky #gymrat #fueledbydonuts #pukedafterthis πŸ˜‚

What?! Marc posting a bench video?!? I never post Bench vids cause well NO ONE CARES ABOUT BENCH! And also my bench is pathetic😬 here’s my 2nd set of 4x3 @ RPE: POVERTY(255lbs/115kg)
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#Powerlifting #usapl #powerbuilding #powerliftingprep #chasing #bodybuilding #flexibledieting #powerlifter #fitness #strongman #gainz #muscle #doyouevenlift #muscleandhealth #gym #physique #squats #bench #deadlifts #doughnutsanddeadifts #iifym #donuts #fueledbydonuts #eatliftlive #instafit #motivation #lifestyle #inzer #sbd

You know leg days your favorite when it’s first day into improvement season and @waynefit_ has your quads pumped #fueledbydonuts β€’
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#1stphorm #1stphormathletesearch #wedothework #1stphormphamily #iam1stphorm #legionofboom

Last week of volume training!!!πŸ™Œ
6x4 @ 75% (325lbs/147kg)
Last set shown with the last rep being a grinder. Did I mention how much I hate volume?
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#Powerlifting #usapl #powerbuilding #powerliftingprep #chasing #bodybuilding #flexibledieting #powerlifter #fitness #strongman #gainz #muscle #doyouevenlift #muscleandhealth #gym #physique #squats #bench #deadlifts #doughnutsanddeadifts #iifym #donuts #fueledbydonuts #eatliftlive #instafit #motivation #lifestyle #inzer #sbd #gotwilks

An extra hour of sleep AND #nationaldonutday? This day was made for me. 😍

Finished the Gettysburg marathon in second place overall. 😳. What an amazing race and route. It was such an honor to run the battlefield of Gettysburg and run along its history. It puts everything in context! The green rolling hills and amazing fall foliage was worth every mile. For a tour of history and a it’s amazing land do this marathon! And yes it was cold and raining! #run #running #marathon #gettysburgmarathon #history #lovetorun #fueledbydonuts #wheredidyouruntoday #PA #gettysburg

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