#fueledbydonuts

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Never settle for πŸ’© coffee, friends or men. I gotcha covered on the coffee... the other two you are on your own πŸ˜‚ Check out @invadercoffee and allll of their yummy blends (don't forget a "get shit done" mug) and use code Alexis for savings! πŸ–€ πŸ’€ Shirt is "Owned by No Man"πŸ’πŸ» from @rogueamericanapparel ... same site so stock up like all the cool kids are doing 😎 #ThickThighsPrettyEyes #BunsStyle #CoffeeTime #FxckSxitUp #quads #FueledByDonuts #girlswholift #girlswithmuscles #BootyBiggerThanYourFuture #bodybuilding #crossfjt #BeStrongAF #merica #aggies #gigem

Am I the only one thats super impatient when it comes to lower body gains? working hard on that πŸ‘ #legday #fitgirl #gains #nationaldonutday #fueledbydonuts

Great half marathon this morning! Completed in 1 hr 38 minutes & 3rd in my age group!! Clear eyes, full hearts, can't lose!! Thx @coach_grimes for the support and coach Joe! @montclairbread #fueledbydonuts #halfmarathon

It was just too beautiful not to share! @uncle_mikes makes one heck of a donut! Honestly one of the best donuts I've ever had! Happy #NationalDonutDay y'all! 🍩 #donutsarelife #fueledbydonuts #NationalDonutDay #bestdayoftheyear

[ donut worry, be happy ]πŸ¦†πŸ©πŸ˜

You can't outwork a bad diet... but I suppose you can do your best to work with it. If nothing else the arms look big πŸ˜‚πŸ˜‚πŸ˜‚ #fueledbydonuts #andqueso #nocheatingbicepcurls #strict100lbs #cocacolapaidmeforthis

β€’
Body type: works out but definitely likes donuts. πŸ™πŸ½πŸ©
#SundayAtTheBar #QuadLife #FueledByDonuts #DonutsAreLife

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Never settle for πŸ’© coffee, friends or men. I gotcha covered on the coffee... the other two you are on your own πŸ˜‚ Check out @invadercoffee and allll of their yummy blends (don't forget a "get shit done" mug) and use code Alexis for savings! πŸ–€ πŸ’€ Shirt is "Owned by No Man"πŸ’πŸ» from @rogueamericanapparel ... same site so stock up like all the cool kids are doing 😎 #ThickThighsPrettyEyes #BunsStyle #CoffeeTime #FxckSxitUp #quads #FueledByDonuts #girlswholift #girlswithmuscles #BootyBiggerThanYourFuture #bodybuilding #crossfjt #BeStrongAF #merica #aggies #gigem

Knocked another donut shop off my list today with @dksdonuts 🍩🍩 The maple bacon cronut was my favorite! #donutporn #donuteater #dksdonuts #fueledbydonuts #poweredbydonuts #doughnutsanddeadlifts #givemeallthedonuts #eatallthedonuts

Muscle confusion training. -----------------------------------------------
This is great for breaking through plateaus. Don't ever let your muscles know what your brain is up to. Once they find out, you will lose all your gainz.
Anyone can benefit. From this Extreme advance Olympic shortcut Hardcore style of training. -----------------------------------------------
#Powerliftingprep #chasing #bodybuilding #powerlifting #powerlifter #fitness #strongman #gainz #muscle #doyouevenlift #muscleandhealth #gym #physique #squats #bench #deadlifts #feedmefightme #doughnutsanddeadifts #iifym #skwaats #donuts #fueledbydonuts #eatliftlive #muscleconfusion

Sometimes you have to wake up early and drive to Iowa city for some donuts before you workout! #hurtsdonuts @1031fitness #fueledbydonuts

About damn time I front squatted over double bodyweight. 155kg/342ish lbs for a PR front squat. Big Friday with the @chopstick_barbell crew! πŸ™Œ#chopstickbarbell #twincitybarbell #weightlifting #squat #frontsquat #buttstuff #bigfriday #PR #fueledbydonuts #ughh #stillweakAF #squatwasuglyAF #whenyoualmostfrontsquatyourbacksquat πŸ˜‚ #nowineedtocleanandjerkit

You can't outwork a bad diet... but I suppose you can do your best to work with it. If nothing else the arms look big πŸ˜‚πŸ˜‚πŸ˜‚ #fueledbydonuts #andqueso #nocheatingbicepcurls #strict100lbs #cocacolapaidmeforthis

When you have a secret admirer at work πŸ˜‚πŸ˜‚πŸ˜‚ Thanks Scott for the pick me up at work. Donuts are life. πŸ©πŸ©πŸ©β€οΈβ€οΈβ€οΈπŸ‘Œ #donuts #noms #chocolate #secretadmirer #coworkers #lol #iateit #fueledbydonuts #donutsanddeadlifts

Well, if u can't eat them. Smell them. #donut #fueledbydonuts #smell #loctoseintolerant #bostoncream

a river cuts through a rock, not because of power, but of persistence. mental toughness is the key to a successful life. keep the consistency and build your mind as well as your body. 🍩 #livehealthy #fueledbydonuts #healthymindset #fitnessfreaks #irontherapy #gymrats #fitfam #skinnykid #leangains #keepgrowing #buildabetterbody #strengthtraining #asthetics #bulkstruggles #tatted_and_fit #sweetshirt

πŸ‘ŠπŸΌ Because escaping to the gym is the favourite part of my day.. #sorrynotsorry #gym #quads #thickthighs #thickeverything #fueledbydonuts #notimefornegativity #positive #dontbeasheep

Volume volume volume volume. -----------------------------------------------
β–ͺ️Competition deadlifts 3x3 @ 82% (420) ---------------β–ͺ️Competition deadlifts 2x5 @ 68% (375) ⚑️special appearance by pikachu⚑️
β–ͺ️2ct paused bench @ RPE 8 (245) last set shown. Failed my last rep πŸ˜‘ ----------------------------------------------- #Powerliftingprep #chasing #bodybuilding #powerlifting #powerlifter #fitness #strongman #gainz #muscle #doyouevenlift #muscleandhealth #gym #physique #squats #bench #deadlifts #feedmefightme #doughnutsanddeadifts #iifym #skwaats #donuts #fueledbydonuts #eatliftlive

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