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#fueledbyblue

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Push pulls and sprawls at @lakeviewboxing with the Kannon to burn ourselves out.
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This was my first time trying it definitely going to improve some things to make it more efficient.
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I had to use a mat not to wreck my new @bluestarnutraceuticals swag buzzing off a #ppk double pineapple cream soda mix
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Grab your P.P.K.β„’ and give this a shot if you're up to it!! ===>> http://bit.ly/2rMnDmA - @bluestarnutraceuticals - link in bio.
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#fitness #fitfam #chiselchallenge #bluestarnutraceuticals #chisel365 #fueledbyblue #fitnessmotivation #conditioning #bjj #mma #boxing #kickbox #box #wrestling #fight #hiit

It was an amazing year with IWCC football. We had our ups and downs, but getting to work with a great group of athletes makes it all worth it. Excited to see what 2017 holds! Go Reivers! #fueledbyblue

Big thanks to @bluestarnutraceuticals athlete @punchypaquette for introducing me to Elevate for on shift, particularly nights! All the energy and focus without the coffee. The green tea extract, ginkgo and alpha-lipoic acid packed into these guys powers you up!
#fueledbyblue #EMSweek

Stopped into #grandbend last night to visit Vozzy and the #lifeguard crew - ended up joining them for a sunset paddle on the boards. Quiet night and gorgeous sunset all caught on the go pro that the Italian ferrari Giacomo slapped on my board. Good times with the LGC crew

#grandbend #gb #lifeguard #lgc #emergencyservices #beach #fitness #fitnessmotivation #fueledbyblue #fitfam #mma #bjj #boxing

Warming up for the freedom ride! πŸ‡ΊπŸ‡ΈπŸš²πŸ›« | big thanks to my assistant @jacquie_dagostino for the video
#fueledbyblue

Once that scoop hits the water.. It's go time. #ppk #fueledbyblue - check @gymstar.ca for yours πŸ’ͺUse code 'Nick10' and get rolling! Pineapple mango going down today 😎

Instead of talking politics, how about a @haileygoss booty pic? #fueledbyblue

MOST RECENT

Check out this beautiful spread from last Sunday, @timhortons finally brought back the dutchie, so needless to say I got 3 of them as part of my dozen. πŸ©πŸ©πŸ©πŸ˜‹πŸ˜‹πŸ˜‹ Can you name all the different donut varieties here?
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#bluestarnutraceuticals #fueledbyblue #fitfam #instafit #instagood #donuts #timhortons #fuelledbydonuts #cheatday #cyclediet #carbs #realandysinclair #fitnesscoach #chiseled365 #fitness #exercise #gym #training #diet #nutrition #food #eat #canada #canadiancuisine #refeed

Safe travels to @garylynchjr who's in town visiting some fam before taking off to #thailand to train for a couple months. Got a chance to put in some light work on the bags and pads while he's down β€’Music - victory by p diddyβ€’

@lakeviewboxing
#fitness #fitnessmotivation #fueledbyblue #chiselchallenge #chiseled365 #bluestarnutraceuticals #mma #bjj #boxing #fighting #gym #athlete #performance #punchypaquette #punch #kick #fighter #thai

Stopped into #grandbend last night to visit Vozzy and the #lifeguard crew - ended up joining them for a sunset paddle on the boards. Quiet night and gorgeous sunset all caught on the go pro that the Italian ferrari Giacomo slapped on my board. Good times with the LGC crew

#grandbend #gb #lifeguard #lgc #emergencyservices #beach #fitness #fitnessmotivation #fueledbyblue #fitfam #mma #bjj #boxing

A few pics from flying over the Canadian Rockies between BC and Alberta this past weekend, pretty damn cool when the mountains are scraping the clouds, always happy to get a window seat on that flight!
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#bluestarnutraceuticals #fueledbyblue #fitfam #instafit #rockymountains #canada #bc #alberta #fitnesscoach #realandysinclair #chiseled365 #cyclediet #flying #airplane #beautiful #simplepleasures #nature #mountains

5:30am breakfast is not a hard choice before I get in to train every morning. πŸ’Š 1 capsule of @bluestarnutraceuticals #GLYCODRIVE , 1 scoop of @bluestarnutraceuticals Vanilla Dream Iso-Smooth, and 1 cup of oats. The perfect start to getting that morning pump πŸ’ͺπŸ“ˆ Head to your local @supplementkingcanada and grab yours!

#fueledbyblue #bluestarnutraceuticals #bodybuilder #bodybuilding #aesthetic #shredded #nutrition #macros #iifym #supplementking #supplements #isolate #contestprep #gorillaathlete #gorillawear #science #protein #lean365 #classicphysique #physique #madeinthekitchen #abs #recipes

Good times getting rounds in with Jeff Rowe, instructor of @rowejiujitsu and one of his students prepping for his first competition. I've been neglected rolling to focus on boxing but as far as personal self defense goes I'll always try to stay sharp on the ground

#rowebjj #bjj #brazilianjiujitsu #wrestling #fitness #fitnessmotivation #fitfam #fueledbyblue #chiselchallenge #chiseled365 #bluestarnutraceuticals #boxing #kickbox #fight #gym #savage #punchypaquette

Push pulls and sprawls at @lakeviewboxing with the Kannon to burn ourselves out. This was my first time trying it definitely going to improve some things to make it more efficient

I had to use a mat not to wreck my new @bluestarnutraceuticals swag buzzing off a #ppk double pineapple cream soda mix

@bluestarnutraceuticals
#fitness #fitfam #chiselchallenge #bluestarnutraceuticals #chisel365 #fueledbyblue #fitnessmotivation #conditioning #bjj #mma #boxing #kickbox #box #wrestling #fight #hiit

Another weekend exploring Toronto with @gracevanden . Pizza and beer at the Little Italy Festival, bocce ballin and tight roping in Trinity Park, late night ice cream walks and meeting up with my long lost brother Taylor and his girlfriend for some sea doo action. Checked out a different gym each morning for some light work but back to the grind tomorrow - work hard play hard

#fitness #fitfam #fueledbyblue #fitnessmotivation #fitcouple #bluestarnutraceuticals
#gym #Toronto #mma #bjj #seadoo #bjj #boxing #workhardplayhard

We live in a world of food abundance, if you want to eat healthy while traveling or inconvenienced then that's really up to you, pretty easy to find good options if you're not an excuse maker.
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While in Las Vegas for a photo shoot, I took care of some of my meals by stalking the college boy mini fridge in my hotel room with stuff like pre-cooked chicken breast and sweet potatoes I found at trader joes.
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#bluestarnutraceuticals #fueledbyblue #fitfam #instafit #instagood #diet #exercise #nutrition #realandysinclair #chiseled365 #cyclediet #food #wholefood #realfood #carbs #nobullshitfitness

Location shoot out at Red Rock Canyon, HOT AS FACK!!! 110+ degrees and @arsenikstudios camera was over heating, Crazy heat, the breeze feels like a hair dryer in your face.πŸ”₯πŸ”₯πŸ”₯
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What a great and different experience shooting in the desert. Loved every second!
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#bluestarnutraceuticals #fueledbyblue
#fitfam #instafit #instagood #photoshoot #hotasfack #realandysinclair #chiseled365 #vegas #desert

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