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#fueledbyadvocare

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Burning off my Thanksgiving carbs 😁

All @ptulaactive outerwear are 25% off & sales pieces are 50% off all weekend long!πŸ˜²πŸ˜€ andddddd a surprise coming on Cyber Mondayyyy, stay tuned!! πŸ‘€πŸ˜‰
Use ANAPTULA to let em know I sent yaπŸ’š

β€œYou don’t need to be perfect to inspire others. Let people be inspired by how you deal with your imperfections.” πŸ’•
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I used to be one of those girls who thought I always had to have everything put together, always had to be one step ahead, & always had to be perfect. I was afraid to let my guard down and show my flaws. Man oh man was I wrong... β€’β€’ It’s funny how life can humble you & mold you. And now the things that used to steal my focus have taken a back seat, while some of my biggest insecurities are now the driving factors behind some of the greatest blessings in my life (and what's to come!!).
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You want God to move in your life? Show your imperfections. Tell your story. You never know what doors it might open, who's life you might change, or who you'll inspire along the way. β₯
#PerfectlyImperfect

This selfie isn't for you. It's to document current progression for my future son's viewing. I want him to know the expected standard of our bloodline so that he may survive when I release him to the wolves. I'm not being metaphorical. We are traveling to northern Canada and I'm giving him to the wolves for a few months. Terrible babysitters, but they'll teach him some stuff. Your kid can enjoy his Participation Trophy and Olive Garden management position. Mine will wear the skulls of conquered apex predators across his little five year old chest, and he will lead the US against North Korea with spears & knife-hand neck chops like his ol' man taught him. Not because we won't have more advanced technology, but to send a message. "We don't need it." Love you son-of-the-future. - Dad, of 2017 🐺

No matter what, this will always be the most important race of my year. Today I'm thankful for the people who bundle up, put babies in strollers, head out and pound the pavement for a rough 3.1 miles every Thanksgiving...
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As for the results, I have successfully defended my title as Turkey Trot Challenge Champion. Better luck next year family.
#deependofthegenepool
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#beabeast #troyturkeytrot #turkeytrot #family #5k #pr #turkeytrotchallenge #fueledbyadvocare #run #race #nikerunning #2xu #fitness #podium #raceepic #thankful #compete #tradition

No class tomorrow NO PROBLEM! Our trainers got your back! @courtneyworksout is ready to lay the smack down πŸ˜‚ eat all the food means burn all the calories! Another Post Turkey Day SMALL GROUP PT going down at A&D Fitness tomorrow. Courtney will be kicking hers off at 11am. For anyone interested DM us, only 8 spots available β™₯️πŸ’ͺ🏼 #aanddfitness #advocare #fueledbyadvocare #builtnotbought

[Small disciplines repeated with consistency every day lead to great achievements gained slowly over time]
#ConsistencyIsKey
#SlowProgressIsProgress
#FueledByAdvocare
4 month/15 pound differenceπŸ’ͺ🏾

Beyond thankful for each and every one of you. On behalf of the entire Dance Fit staff - Happy Thanksgiving to you and your family! We love you! 🍁🍁🍁#dancefitwithamanda #fueledbyadvocare #justgettingstarted

Not up for grabs. πŸ™…πŸ½β€β™€οΈ #quadsquad #fueledbyadvocare #hitemwiththeflex #cardiofix #prethanksgivingworkout

Photo finish!! Proof that Cody did indeed run the 5k with me πŸ˜‰ πŸƒπŸΌβ€β™€οΈπŸƒπŸ»β€β™‚οΈ #fueledbyadvocare #shinerbeerrun #sprintingthroughthefinishline

MOST RECENT

Burning off my Thanksgiving carbs 😁

All @ptulaactive outerwear are 25% off & sales pieces are 50% off all weekend long!πŸ˜²πŸ˜€ andddddd a surprise coming on Cyber Mondayyyy, stay tuned!! πŸ‘€πŸ˜‰
Use ANAPTULA to let em know I sent yaπŸ’š

Keepin' my hair, skin, nails, bones, and joints in check! πŸ’πŸΌ #collagen #yummycherryberry #skin #glow #well #prevention #fueledbyadvocare

Essentials that I never leave withoutπŸ’ͺ
Even if I’m not home, my goals don’t take a break. Workouts with my boyfriend and or by myself even when I’m staying with him this weekend! .
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#advocare #fueledbyadvocare #fitness #fitgirl #fitspo #girlswholift #workoutfuel #plantbased #healthylifestyle #strongnotskinny #progressnotperfection #bbgprogress #bbgcommunity #bbgstronger

#FireJumpBlackFriday! πŸ”₯πŸ”₯This is the best I got as my calf cramped up coming off Twirly Bird 😳 2 more weeks until I get to do this again at the #SpartanRace Florida Beast/Sprint, hopefully for a much better jump!

I like what I’m seeing in Shape and Men’s Health this month! πŸ’ͺπŸ»πŸ™ŒπŸ»πŸ˜Ž If you want to learn more about the Fit line, let me know! I used Fit Pre and Fit Post today and am feeling awesome!

Back on track today!

Best combo ever! Taste like a cherry limeade from Sonic!

Supplement the body.
Supplement the mind.
Dominate the day.
Plan the next.
Rinse, Repeat.
#KeepWatchinFolks 🦈+πŸš‚πŸ’¨

β€œFun” after thanksgiving WOD.... did the runs, scaled the reps to half. Used bands for pull-ups and pistols. 2 mats plus a squishy mat for the HSPU. 29:24. #crossfit #crossfitpanoply #fitfam #fueledbyadvocare #theboyswenttotheautoshow

πŸ’–Built Not BornπŸ’–
50% off of AdvoCare Apparel today only means I have new gear coming in to cut and fit the way that 99% of my shirts are πŸ˜‚

I'm allergic to sleeves. Even in the winter time. I'm trying to outgrow it so I bought a cute Start Something Long sleeve that I'm promising not to cut. Wish me luck lol! πŸ’ƒπŸ’ƒπŸ’ƒ #webuildchampions #fueledbyadvocare #endurance #strength #advocareglow #advofit #thanksgiving #pinkhair #fit #fitnessmotivation #Sanantonio #tx #zumbalove #goashleyrosa #like4like #followforfollow #newgoals #selfie #advocareapproved #blackfriday #apparel

A little snip bit from my #fueledbyadvocare workout!!!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #advocare #advocarespark #postthanksgiving #postthanksgivingworkout #workout #workoutmotivation

Biked over to the marina for some booty burning barre on a boat!!! Amazing weather to be outside! .
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#addictedtosweating #workout #wakeupworkout #barreforthebooty #fueledbyadvocare #bikingbythebay #itsalifestylenotahobby #advocare

This is Danielle... 1 year ago she was at at her "end"! She saw bigger things for herself and her family! She joined AdvoCare without even trying a Spark! She was coachable and saw what was possible... she jumped into the 24 day challenge, joined a gym, stayed consistent with nutrition and supplementation.... the rest is History!!!! β€’
πŸ’₯35 LBS... GONE! πŸ’₯15+ INCHES... GONE! πŸ’₯10% BODY FAT... GONE!
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What will your next 365 days look like? Are you ready for change?
She’s a few pounds & improve your health/fitness?
Look, feel & perform better?
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IT IS ALL POSSIBLE
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It starts with a decision.
#decide #committoyou #livehealthy #befit #fueledbyadvocare #webuildchampions

It’s never too late to accomplish your goals and make your dreams a reality. You don’t have to wait until the New Years to start on your resolutions. Set the intentions and grind until you own it! If you want it bad, you’ll start now! Everybody asks me how did I do it? I started loving myself! I put my happiness first! I stopped talking negative about myself and others. I let go of anything toxic (people, foods, environments) that wasn’t serving me. I invested in myself because there wasn’t a single person on this earth who was going to do it for me! Everything and everyone had to go! Not because I didn’t love them anymore, but because I loved myself enough to make positive changes. My health and well-being became a priority. PTSD and depression is so real and healing from past trauma is πŸ”‘essentialπŸ”‘ to living in the NOW. I’m not where I want to be but I sure as hell am not where I used to be. Great things take time and patience. So think about it...how much time and energy are you investing in your present self and your future self? #fueledbyadvocare #ThankYouAdvocare #painisweaknessleavingthebody #fitnessmotivation #fitlifestyle #positivevibesonly #theglowup #holidaygains #feelingblessed #feelingmyself #gymrat #allnatural #crossfit #happiness #consistencyiskey #commit2fit4eva #teamdifferencemakers #advostrongπŸ’ͺ🏽

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