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#fueledbyadvocare

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We all have 24 hours in a day. Competitors use it. Most just abuse it. Don't be "most." • There's no better time to go after what you want than right NOW. .
And boy oh boy has my gym motivation been through the roof lately ever since starting our #FitForFall challenge group!! 💪🏼 It's incredible how a community of uplifting & encouraging people can boost your mental + physical strength on the daily. 💥
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Swipe on over for a full-body blaster workout! :)

I am beyond pumped to be BACK in ACTION. It's been 2 weeks back to kick a$$ training sessions with @dfree31 and @joereverdes ♥️ Today started DAY 1 of clean eating! Let me just say this...Shit is about to get real and I am excited to have a whole champion crew hustling along side of me ♥️🙏🏼 Only day 1 of being back on my A game and it feels HELLAAA good😜pumped to launch A&D Fit Camp because @dfree31 and I will be jumping right into it alongside all who commit!!!! Let's do the damn thing my friends🙏🏼😍♥️ -----------------------------------
#aanddfitness #dedication #hardwork #advocare #fueledbyadvocare #muscle #fit #fitness #fitmom #fitmoms #curves #bodyafterbaby #mom #mombod @kreverdes

I don't post result pictures too often but the first picture was last year and I was at 145; the lightest I've ever been and the smallest jean size at a 32, but I was also very unhealthy. I was unintentionally barely eating food and not getting enough nutrients for a healthy diet. The second picture is at 175 and my diet has leveled out completely and I've only moved up to a size 34 in jeans. Never give up if you don't see your desired results at first, any progress you make is enough to keep you going. #Advocare #advocareresults #fueledbyadvocare

Found this in the archives aka @lindsayyyf iPhone! Miss that gym and training at the #lionsden look forward to working with @rodriguez.fitness11 and duplicating this part of my training! @gonumotion @iamadaptive @tilite.official @advocaresports @nike #crossfit #flashback #preseasontrainingmode #fueledbyadvocare

Serious question: why do guys that train in Superman shirts never break a sweat? Anyways, testing the new FIT line... I dig it.
🦇>👽

Snacks on snacks on snacks. #fueledbyadvocare

This is me trying to hold it together at work after a leg workout created by @dfree31 !!! @aclayton8422
#aanddfitness #fueledbyadvocare #mylegsgonbe🔥 #mylegwason🔥 #ialmostburstintoflames🔥

Hill runs for Tuesday... that is a very steep hill 😅#myglutesareonfire #progressnotperfection #goals #keto #fueledbyadvocare

Today my focus is me🙋🏻 I work to better myself daily💞

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I feel like I will be laying down with E later on, but that’s ok- because workout is ✔️
#walkawaythepounds #stayathomemom #walkathome #fueledbyadvocare #weightloss #weightlossjourney

Happy Wednesday my friends. Hope your week is going well. So had a good workout yesterday now I'm ready to do it again. Got to stay with the weights to make a change. Have a great Wednesday!! #weights #weightlifting #strong #strength #strongman #dedication #determination #advocare #bestrong #beastmode #believeinyourself #fueledbyadvocare #humpday #wednesdaymorning #transformation #trainhard #training #instagood #instafollow #instafollow #thisisme #thisismyjourney #follow4follow #toddonamission

4:30 am workouts are not for looking good....great workout today: squats, bench and deads with lunges and Weighted GHR.....#njpowerlifting #usapowerlifting #squatheavyoften #fueledbyadvocare #52yearoldme #hybridpowerlifting

Taking that first step is always scary, new, different, unknown. The first step is often the most difficult one to take. Once we take it, we own it. It becomes who we are and what we do. So - let's stop stopping ourselves and commit to taking that one step that will lead us to to where we want and need to go. Proud of you all this morning and tonight for doing just that! 👟👟#dancefitwithamanda #fueledbyadvocare #ourhappyplace

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