#fuel

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Had to repost this from @justget.fit. Carbs are not the enemy and neither is bread. So many of my patients tell me they don't eat bread...why? Unless you have some sort of gluten intolerance there is a ton more foods that pack way more carbs then a slice of bread. Bread is a carb just like fruit, rice, pasta, etc. even veggies carry carbs. I personally love bananas but typically don't like to waste my carbs on them. I usually opt for strawberries or blueberries which carry less carbs, less sugar, lots of volume, and vitamins 😋 . Love me some carbs! #iifym #thinksmarternotharder #adofitness #teamado #carbs #fruit #funfacts

The first step is admitting you have a problem. #runallthemiles #eatallthepeanutbutter

As promised I will continue to share more of my #traderjoes favorites!
My favorite chips and salsa from TJ's-Easily....Salsa authentica and sweet potato tortilla chips. This salsa is good on practically anything and the chips are a perfect sweet/salty combo with a texture that can't be beat. Add these to your shopping list!👌🏼

Her motorcunun en sevdiği andır. Iddaasın girerim motorumu koyarım 😂

#fuel #bensin #full #price #money #yakıt #opet #shell #total #bp #station #rocket #hondacbr600f #f4i #machine #red #devil #rider #redline #top #speed #ride #ride #ride

MOST RECENT

Fully enjoyed my leg workout today. Sweated hard today so deserve my postworkout snacks 😂😂 #fuel #betterbodies #healthiswealth #teamfocus #healthyliving #healthyheart #healthymind #begoodtoyourself #highvibrations #highenergy #fitmum #onamission #houmous #wholemealpitta #smoothie 💚💚

How does Budin approach #farmers who are cautious about change? Read about it here goldenagri.com.sg/extraordinaryeveryday (link in profile) #meetthemakers #everydayGAR #palmoil #sustainability

Preparing the beast 😎
Owner: @maxtumanov
#mitsubishi #evoix #evo #9 #evolution #black #japan #japanese #power #import #fuel #class #love #perfect #dreamcar #beast #beautiful #style #booty #exhaust #aggressive #cute #sexy #jdm #stance #stancenation #stanceworks #spoiler #sport #awesome
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No clients. No talks today. Tonnes of emails and backlog to get through though.

Plonking myself in my favourite food hub @grindcoffeeandfood 😋with some seriously tasty and nourishing food!
Soo good Aisling! ❤
#moroccanspice#eggs#fuel #galwaycity

Fuel for today 🔥🔥 Busy day coaching clients from 6 bells till 8pm tonight at fitness world and forca combat and then my own training ahead with @br_1985 midday.

Feed the fire 🔥

#ormskirk #gym #boxing #fitness #strength #energise #fuel #functionaltraining #movement #padwork #bagwork #weightloss #lifting #plyometrics #nutrition

When you live in #paradise ☀💚🌍🏡 The veggie beds are loving the sunshine as much as me....carrots, parsnips, spinach, kale, lettuce, onions, shallots, and lots more to keep us healthy during our training! Its so exciting watching all of the plants grow, it is givinge an even greater appreciation for Mother nature 💛💚 Thanks mammy Traynor, so grateful for this abundance and your green fingers! 🙏🙌 #abundance #growyourown #livelocal #sustainability #chemicalfree #veggies #veggiepatch #freshfood #triathlontraining #ironmantraining #fuel #goodenergy #health #nomeatathlete

Wooow!✈️ #fuel

Motivacija je jedan od ključnih faktora za uspeh 😉
Trenirate li vi danas? 🙌

Myprotein Fuel Your Ambition
#MYPROTEIN #MOTIVATION #motivationvideos #train #gymvideos #healthy #training #abs #fit #fitness #power #bodybuilding #strong #muscle #weight #best #supplements #workout #fuel #your #ambition

Insta-venlig morgenmad😋 protein havregrød med nektariner og chaiffø, toppet med bananer, skyr og kokos🍌🍑#porridge #oats #breakfast #healthy #fuel #delicious

What a beautiful day again!🙌 Breakfast was an extra little ray of sunshine for me this morning... some eggy goodness 🍳 in the form of a spinach mushroom and tomato omelette with handful of chopped basil & seasoned with S&P! 👌
#thursday #breakfast #eggs #nutrition #fuel #energy #healthy

Protein💪💪 Track from @blackWolf loving this one as I can eat before and after actually I ain't stopped eating recently whipped Greek yogurt goes hand in hand with my protein pre intra and post workout the stack whip it In a blender and fuel this leg session #legdayprep @blackwolfworkout #swole #legday #fuel #wolf

Perfect post workout fuel 👏🏻🍒 .
Did you know that cherries contain antioxidants that help post muscle soreness and recovery after a workout 👀 nope me neither.
So this bowl was truly welcomed after another V sweaty back, bis and tris workout finished off with 15 min tabata. Damn, the sweat was just pouring off me 💦 . Those workouts just make my morning!
Now I'm ready for a humid, hot day sitting indoors looking out on the ☀️ . Jealous? No not at all 🙄 .
Hehhe, have a great day Sunshine's! Keep at it and smash those goals 🙌🏼 .

Lunch with mum today after a successful weigh in and appointment this morning 😌

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#mydubai #gym #gymlife #fitness #workout #bodybuilding #train #nutrition #protein #gains #whey #supplements #fuel #beast #health #muscle #lean #fit #fitnessfood #postworkout #motivation #weightloss #middleeast #abs #fitnessmodel #fitnessgirls #eathealthy #biosportmena #uae #coach

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