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But it's a super food...πŸ˜‚πŸ”« #fuckkale #burgers #fitnessfoodinmymouth #supershit

#fuckkale πŸ—πŸ—πŸŸ

things you need to know about my girl gang here...they'll call the cops and report you for endangering a life and give your location for them to find you, they'll take over your bachelor party, make people believe you're running for president in 2020 for free drinks, run to the middle of the dance floor when Get Low comes on, diffuse an intense environment by playing Despacito over the speakers and all come together to celebrate my birthday. Y'all know how to make a girl feel loved. LOVE you all! πŸ€ πŸ‡ΊπŸ‡ΈπŸ»πŸ’“#BDAY #Elainapalooza #ATX #fuckKale

Today we were a tourist in our own city! We've lived here for how long now and have failed to explore. You could say we had the luckiest and greatest Friday the 13th! 😎 #Hollywood #chinesetheatre #tattoo #fuckkale #adventure

Usually pretty anti foodstagram but fuck me if these home made Bubba-burgs aren't aesthetically pleasing #foodstagram #fuckkale #burglyf

Who doesn't want to adult today? πŸ™‹πŸ» #meeeeeeeee #fuckKale #ilovesmoothiestho


Guess what showed up at our door step? The agility markers for Shift Shop. That program drops next month. It's going to be insane! I just did the preview for it on Monday. I'm going to have to wait at least 6 weeks before I can even think about attempting it with this sprained ankle but it's ok!

Blueberries on top of plain Greek yogurt is my JAM. It's one of my ' powerfoods.' Did you know: blueberries help you recall facts, help inflammation, lowers risk of type 2 diabetes, and Eli your eyes adjust to darkness with ease? So pretty much you eat these and you kinda get night vision. Hahaha! Throw some blueberries in yo' face!!!!

Even though my ankle is sprained like nobody's biz blah blah blah.... I'm choosing to still be happy today. Sometimes you get limitations. I could choose to be angry, upset, and all those things above like I started to get last night, but today is a new day and I can still do a lot of things.
This is God's plan to tell me to slow the fuck down. I always want to do too much and all the things at the same time. It's time to focus on my brain, my business, and my health.
So today- choose what you need to focus on to make you happy. A guy/girl's greatest accessory is their smile.
So flaunt that shit! ❀️

"Kale is pretty good" -my dad. "When it's not being consumed" -me. β€’
#lowerwestside #highline #nyc #plantpost #plants #midcentury #sweetgreen #kale #nyc #newyork #newyorkcity #photography #resturant #fuckkale

garlic sesame coconut lΕ«Κ»au
+ butternut, cause pretty
+ apple cider vinegar, for the lipsmack

I got to do a preview of the new Shift shop workout that's coming out next month! That is no joke but a lot of fun! I didn't have any agility markers so I used some handy dandy post it note pads! Hahaha! If you want to check it out- let me know. ❀️

Complimentary champagne with breakfast? βœ”οΈ #beverlyhills #la #champagne #healthyeating

No one else is home right now except for myself and Pabs. It's a known fact that when wayne leaves town, I suddenly turn homeless. I eat weird random food and my hair looks jacked! Hahaha! Anyone else feel the same way?

Seriously! A few days of taking a break from workouts and you feel like " who the hell am I?!" A good workout, a little mascara and some eyeliner and you're as good as gold. πŸ˜‚πŸ˜‚πŸ˜‚

Holy balls! Let the light shine down from the heavens above! I have been stalking my grocery store grape section for MONTHS. Low and behold- they are HERE!! 😍😍😍😍😍😍😍 Take all my money!!!!!! Cotton candy grapes are BACK!

It's been a hot minute since I juiced some fresh veggies. Today's juice is spinach, carrots, and one apple! Sooooo yum!

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