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HUGE congratulations are in order for client and friend @f_catalano who absolutely destroyed the platform today totalling 1643 in the 181 class, absolutely insane.
1 year of rebuilding and submaximal work definitely has paid off in dividends.
Cant wait for his next meet!

#Repost @f_catalano (@get_repost)
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Setting goals beyond what you think is actually realistic or possible is risky. Today I had the perfect day. The redemption meet I wanted and more as a 181. I wanted 1600+ total, 600+ squat, a deadlift PR and a 500 wilks. I did all of that and more. Finishing the day with the number I needed to set me up for the 500+ wilks was like shooting for the fucking stars. I had to pull a 20lb+ PR out of my ass. I gave it my fucking all today. Always do. 1643 total, 501 wilks and the best fucking meet to date. @bratsy_cline @nick.witczak you two are the real MVPs that got me here. 287.5kg/633lb. #fuckingright #theperfectday

All family,no friends. They whispering like that's them dudes. #Vegas #fuckingright

Milestones are special. Milestones also aren't pretty. First time pulling 405. Felt nice so I did it twice. Now time to step back and work on staying more upright, and lock out. BW 70.9kg #fuckingright #sixfootsevenfooteightfootwingspan

First time ever doing karaoke. Thank you for making me go up there with you. ๐Ÿ˜‚ ๐Ÿ“ธcreds to @victoralejandro_1030 #fuckingright #soccermom #wheresmybag:(

#FuckingRight ๐Ÿ˜‹๐Ÿ‘…๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿฝ #BringMeTheWholePan #ThrowThatCheckInMyAccount #BankDat ๐Ÿ’ฐ๐Ÿ’ต๐Ÿ’ธ๐Ÿ’ณ

Today's vibe be like this ๐Ÿค™ #fuckingright

MOST RECENT

#best fucking somg I've heard all year #Swear #iamkevingates #dreekagates #fuckingRight

I learned Hennessy and enemies is one hell of a mixture #hellyeah #fuckingright #anothercontroversialjacket ๐Ÿ™Œ โšก๐Ÿ

โ€œWhat I thought was gonna be the death of me was my saving graceโ€ -Luke Combs #whenitrainsitpours #lukecombs #single #fall #fuckingright #quote

๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ #Amen #FuckingRight #CantRaiseAMan

Ultra Rio 2017 ๐Ÿ™Œ๐Ÿผ Aos meus queridos amigos que fizeram dessa viagem inesquecรญvelโ—๏ธโ—๏ธโ—๏ธ๐Ÿ‘๐Ÿผ .
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#teamultra #ultramusicfestival #ultrario #rio #riodejaneiro #edm #live #morethanyouknow #music #eletronicdancemusic #trance #deep #house #trip #travel #friends #love #action #friendship #madness #crazy #action #fuckingright #nonstop #oncemore #onemoreday #liveforever

#lol finally found the memory card from my trip to #isleofarran #Arran #Scotland last year. #Beer #freshmountainair #hiking #uphillbothways #mountains #islandlife #fuckingright #sharingiscaring #stayhydrated #Graham frae #Ottawa #Canada ๐Ÿค˜๐Ÿป๐Ÿ‡จ๐Ÿ‡ฆ

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