#fuckfat

MOST RECENT

This week proved to be a success. I am proud that I’m still going in the right direction. #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #fuckfat

Been working that #booty and the quads are coming with it. Eventually maybe I'll start trying to work on this beer gut 😂😂
#fuckfat #stillfatbutnotasfat #weightloss #getfit #gethealthy #fitness #legday #gym #fitnessmotivation #nsv #fitlife #noexcuses #girlswholift #gymlife #gtl #flexibledieting #workinprogress #gains #quads #daedric #skyrim #watercolor

When you start anew, damn... "difficult" is an understatement. Literally had to have a friend text-yell to get me to hit play on a workout tonight. Wanted to quit halfway through. .

Didn't. .

I may not feel strong yet. I may not feel mentally fit either. But every single time I finish ANYTHING after thinking I don't want to.... is a step in the right direction.
#juststrong @bejuststrong #hitplay #accountabilitypartner #friendsliftusup #cantstopwontstop #noshameinthisgame #fuckfat . (Use discount code "AMYHARE10" if you check out @bejuststrong apparel and gear!)

Getting back to myself when I lose focus and get distracted my weight comes back harder I’m learning to always put myself first without regrets #metime #gettingfocused #cuffingseasonsoon #fuckfat

Started this Journey weighing 15stone 3 on the 1st on June. Slowly edging to the 13stone mark. Started for all the wrong reasons. Gonna achieve my goal for all the right ones!! 🖕🖕🖕 #weightloss #fuckfat #feelinggood #weightlossjourney

New hair, new lashes - who dis? After battling the same weight on the scale for a few weigh ins, I decided to just treat myself. With the wedding coming up, I decided I needed some self-care on the schedule too. Mental health is just as important as physical health. And after all that, wouldn't you guess it? I broke away from my quasi plateau this morning. Don't be so hard on yourself - a journey is a journey and it's going to take as long as it takes. Enjoy it! #selflove #selfcare #fuckobesity #fuckbeingfat #eyelashextensions #blondehair #newhair #fuckfat #yougotthis #loveyourself #keto #lowcarb #lowcarbdiet #selfie #instafit #girlswholift #cardio #goaldigger #goals #gymgirls #gymrat #wod #investinyourself #fitspo #fitfam #fitjourney #weightlossjournal #weightlossjourney #weightloss #weighttraining

Goals: 1 Mile under 10 mins I finally did it under 9 mins.
@vinsanity.bodysculpting
Fitness Goals
Get you a training that’s gonna push you to your GOALS.
#brand
#personaltrainer
#fitness
#FuckFat
#Gains
#blackfathernation

So I hurt my back and I couldn’t work out today. FUCK. I’ve been doing a good amount of lower back stretches to really help release the tension and get me back on track. Heated towels are also 👌🏽

#tbt😘 Amiga @queen__aguirre hay que repetir esta foto a ver si salgo mejor y con menos carne 🤣🤣🤣🤣🤣 #fuckfat

Hey World,
Did you know you can still eat whatever the hell you want and still get lean?
Did you know you can consume all the carbs you want and still get lean? That’s right!
As long as you hit your calorie intake for the day you can accomplish your fitness goals.
Most of us think just because we start a “Diet” that we have to restrict certain foods, nope!
But it does speed things up right along with exercise.
Most of us are out and about enjoying time with family so there’s no need for restrictions to go that far not unless you’re prepping for an upcoming show or a photo shoot for personal reason, there’s no need to get rid of pizza from your diet fam FYI!
#truthfultuesday 😎

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