Did you know you can still eat whatever the hell you want and still get lean?
Did you know you can consume all the carbs you want and still get lean? That’s right!
As long as you hit your calorie intake for the day you can accomplish your fitness goals.
Most of us think just because we start a “Diet” that we have to restrict certain foods, nope!
But it does speed things up right along with exercise.
Most of us are out and about enjoying time with family so there’s no need for restrictions to go that far not unless you’re prepping for an upcoming show or a photo shoot for personal reason, there’s no need to get rid of pizza from your diet fam FYI!