#fuckdepression

MOST RECENT

Notícias: @mrjoehahn foi o diretor do vídeo clip do @steveaoki’s collaboration with K-pop group BTS.
Video to feature Ken Jeong & more; out November 19th.

M'y new draw, i'm sorry for taking so long a new draw,. His name "strong smile" i drew this drawing to show that making a strong smile is easy to hide his sadness, my self-portrait somehow... Of m'y feelings when i'm little depressive. #fuckdepression #depression #manga #mangadrawing #mangadraw #mangagirl #sadness #smile #draw #drawing #sketch #feelings #strongwoman

My journey to health is more of a mental challenge then a physical one. My mind can put me off completely- it’s like girl just rest your not feeling it anyway, working out is long etc etc. you’ll never get those results so stop trying. Today I’ve decided to take captive of these negative thoughts and change them to positive ones. #mindset #noonecanstopme #mentalhealthawareness #checkonyourstrongfriends #stopfronting #keepingitreal #emotionallydrained #fightingformylife #leelegetsfitandhealthy #determination #sickofbeingsickandtired #icandoallthingsthroughchristwhostrengthensme #fuckdepression

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Stay strong stay positive... You don't have another choice. #fuckdepression #chooselife #chooselove

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Death is an indulgence.
This is going to be over the top to some and I own that. I’m over the top according to some. Such is life. I believe it’s important to speak up and speak out about things in case just one person reading needs to read what I write. A lot of problems right now are the result of men not having the skills to speak up or own their emotions, so we have to start somewhere.
Death is an indulgence. That mantra came to me at 5:30 a.m. after a particularly emotional day yesterday. Today I feel completely raw. I want to run out of my skin and just turn off. But death is an indulgence.
Growing up I almost died several times due to illness. One of my earliest memories is telling my mother that I saw death in the room with me. Death has always been close to me. Following me.
I’ve also spent my entire life feeling everything way too hard. I am a person of extremes. Equinamity might not come to me in this lifetime. This lead to addiction in my 20’s, enough to where I almost died again. Several times.

I’ve had tens of thousands of moments where I wanted to turn off. Where I didn’t feel like I had a purpose. Where everything feels like too much. Like this exact moment.
I have realized recently that for whatever reason some people look up to me. Some people need me. I have a purpose in this life. I wish I could rest, but that’s an indulgence and I have a job to do.
That job is service. Today my service is transparency and honesty. The world needs more vulnerable people, vulnerable men especially.
Life is fucking hard for all of us but we’re in this together, and it’s my commitment to make your life better in any way I can. I have a lot of life left in me and it belongs to you.

I think Inside out was a beautiful depiction of how depression can manifest and showing someone that might not understand depression a glimpse literally inside 💙
I had to struggle for years to be heard being told I am to young by doctors, only in my mid twenties going on meds but still not being listened to and that the meds were making it worse and thus missed diagnosed.
I made the mistake recently of going off of meds for a couple of months because I still believed the stigma and that I didn't need it, it is all in my head I can just get over it, leaving it until a point of no return. I took the plunge and went to a psychiatrists, it has been a week and I am struggling again but ofcourse it won't get better over night.
I wish I had support back then, I wasted a lot of time not being and doing what I wanted. Staying in an abusive relationship.
This is really scary to deal with and impossible alone.
Everyone should share their stories not just the ones that are hurting but the ones that have to deal with people that are struggling.
When you know better you do better 🙃 #bipolar2 #deppression #fuckdepression

This is playing right now and I heard every word, hit me like a ton of bricks. @m_shinoda I can't imagine what you went through, but this album is truly a piece of your soul. #posttraumatic #soul #fuckdepression #yougotthis

My protein waffle looks a little funky lol but breakfast was good. I need new breakfast ideas , I’m always eating the same things. 😝 Hoping Im able to hit the gym later because I gone in over a week 😬. No excuses I will make time today! Hope you guys are having a good morning so far. 🙌🏼😘 #goodmorning #breakfast #proteinwaffles #coffee #yum

“Life has a way of testing a person's will, either by having nothing happen at all or by having everything happen at once.” – Paulo Coelho
📸 @photogenixphotography 💄 @adriedee_mua .
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#modeling #model #mood #vibe #igers #instudio #photography #instadaily #photooftheday #tattoo #inkedgirls #beauty #igmodel #mondayquotes #fuckdepression #life #me #strength #modellife #inkedbabes #instagood #female #fuerza #fe #todopasaporalgo #love #picoftheday

Wenn du am Montag schon genug von der Woche hast .... ich war schon lange nicht mehr so unmotiviert und genervt von mir selbst wie heute 🖕🏻 so langsam wird es Zeit sich irgendwie wieder aufzuraffen etwas zu machen #feierabend #nullmotivation #zufett #zufaul #unzufrieden #mittelfingermodus #montag #zufettfürsballett #wenndeinewaagedichhasst #nosport #nichtfit #fuckdepression #fuckdepression🖕 #durchhalten #lächeln #smile #loveyourself #bethequeenyouare #singlemom #daslebenhatkeinenfilter #livemylife

Had this fantastic healthy bowl with grilled avocado 🥑, glass noodles and some leftover couscous salad for dinner 😍🌱
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OMG Guys it’s my first time eating grilled avo!!!! I always thought it’s overrated 🙄 but with a pinch of salt and some roasted sesame seeds....it tastes like vegan heaven 🤤 you should definitely try it, if you like creamy avocados 🥑 .
Had a really bad day. Maybe the Monday blues? Don’t know. But sometimes I can’t get out of my bed. Didn’t go to work. Just tried to sleep all day or stared into space for hours. Although everything seems to be okay, I sink into depression from time to time. Couldn’t do anything. Except eating something healthy. But I’m afraid to eat too much cause of the calories. Yeah, as you can see, I’m still really predisposed to this shit. But I hope it’s gone tomorrow. Wish you a better start into this week
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#vegan #veganfood #vegansofig #whatveganseat #plantbased #highcarb #highcarbvegan #hclfvegan #hclf #801010 #depressionquotes #fuckdepression #cbd #cbdoil #bowl #avocado #leftovers #oilfree #dinner #dinnertime #food #foodblogger #foodstagram #healthyfood #eatclean #vegandeutschland #govegan #cleaneating

#movember WE CAN DO BETTER. WHAT IS YOUR CONTRIBUTION?
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Die Gesundheit ist nicht selbstverständlich. Auch wenn wir selber durch Ernährung und Bewegung viel für uns selber tun können, so kennen wir (fast) jeder jemand die es leider nicht gelungen ist. Während November Monat wird durch die Bewegung „Movember“ ein extra Fokus auf Männer Gesundheit gesetzt. Als kleiner Zeichen lassen wir unsere Moustache wachsen (Grow a Mo, Save a Bro). Persönlich bedeutet es mir viel, dass die Psychische Krankheiten angesprochen und Thematisiert werden. Da ich darunter selber leiden spreche ich seit über zehn Jahren das Thema selber oft und gern mit sowohl Freunden, als Arbeitskollegen aber auch offen hier auf Instagram an.
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Bei jeder Krankheit tut es immer so gut eine Offenheit zu schaffen. Und das besonders was psychisches Leid betrifft, was immer noch unter uns „starken Männer“ teilweise ein echtes Tabuthema ist. Aber genau wie mit einem gebrochenes Bein, kann man „geknickte“ oder selbststörische Gedanken, Depressionen und Fehlverhalten im Griff kriegen. Und genau wie beim Sport kann man selber etwas tun auch wenn es “unmöglich” scheint. Aber nur Medikamente schlucken ist meine Meinung nicht ausreichend - dazu gehört das Gespräch und Therapie auch dazu. .
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Als Freund oder Bekannt kann ich Unterstützung leisten und da sein“, ABER... genau so wie mit dem gebrochenen Bein ist es NICHT meine 😉 Verantwortung die professionelle Hilfe zu leisten. Dafür gibt es Ärzte, Therapeuten und Psychologen. .
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Selber habe ich oft im Gespräche nur erzählt WARUM und WIE ich habe Hilfe gesucht und WAS es mich gebracht habe. Mehrmals habe ich mittlerweile erlebt, dass Männer in meiner Umgebung letztendlich selber professionelle Hilfe gesucht hat. Das wärmt enorm so was zu erfahren! Etwas für sich selber tun ist nicht immer einfach. Oft brauchen wir Hilfe und Unterstützung es zu wagen oder zu tun. Aber, es ist und bleibt meine eigene Verantwortung den ERSTEN Schritt zu nehmen und den nehmen zu WOLLEN. ☺️🙏
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Möchtest du auch etwas spenden, findest du meinen @movember Spende-Link in meinem Instagram Bio. ☺️🙏🍀 .
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Mehr lesen: https://de.movember.com/mens-health/mental-health

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