Finally thought Iโ€™d got my room tidy after the shitstorm of moving home from uni and somehow itโ€™s just getting messier and messier everyday๐Ÿ™ƒ I need to go back to a double bedroom ASAP ๐Ÿ˜ซ

Thatโ€™s 2 years of consistent lifting and eating.
The left pic reflects a fair amount of cardio, very restrictive eating, and still not feeling good about myself. .
Progress may be slower for me than others because Iโ€™m not super strict with my diet and I havenโ€™t cut out alcohol. BUT...Iโ€™ve found a balance that allows me to be healthy AND happy. Iโ€™ll take todayโ€™s physical and mental condition any day ๐Ÿ™Œ๐Ÿป
In the end, itโ€™s about how YOU feel about yourself and your body ๐Ÿ˜Š .
#transformationtuesday #happyinmyskin #pizzagains #gainingweightiscool #fuckathighgap #allbootiesmatter #strongnotskinny #progressnotperfection #fitover40 #thisis42 #40isthenew20 #asianbooty #girlswithtattoos

"Why dont you ever wear shorts?" Because as bad ass and body positive as any of us can be when supporting our friends it can be near impossible to extend that courtesy to yourself sometimes. So here I am, embracing my dimpled butt and those little rolls underneath it I hate more than broccoli and have never been able to get rid of, if anything simply to practice what I preach. But moreso as a little progress marker - there's miles to go before I sleep.

I got 4 on my 3 plus Darcy got 10 on her 3 plus. She's so strong. ------โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†------- #pdxstrength #strength #gettingawesome #coachsuperlaura #fitness #moveeveryday #nevergiveup #trusttheprocess #trainandeat #doshityoulike #fitfam #fuckathighgap #crossfit #wod #powerlifting #ladiesthatpowerlift #benchpress

Week 2 of our wendler I got 5 on my 3 plus Darcy got 7 on her 3 plus ------โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†------- #pdxstrength #strength #gettingawesome #coachsuperlaura #fitness #moveeveryday #nevergiveup #trusttheprocess #trainandeat #doshityoulike #fitfam #fuckathighgap #crossfit #wod #powerlifting #ladiesthatpowerlift #backsquats

Can confirm that walking into the sea on pebbles is indeed very very difficult and definitely not something that can be done gracefully ๐Ÿ˜‚๐ŸŒŠ
Iโ€™m in London for the next couple of weeks hopping between various places, so if anyone has any recommendations of fun things I can get up to then send them my way! .
Iโ€™m definitely going to visit the Print! Tearing it up exhibition currently on at Somerset House and I cannot waaaait ๐Ÿ˜„๐Ÿ—ž๐Ÿ“š

Whyohwhy did I leave graduation dress shopping this late?๐Ÿ˜ซ

Cant do cardio, so weighted vest it is๐Ÿ˜“

Channelling my inner @stephanie_buttermore ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค.
โฌ‡๏ธ A little bit of a rant below โฌ‡๏ธ
As someone who struggles with body dysmorphia, today was one of those days where I didn't feel confident looking in the mirror (swimsuit shopping.. nuff said). My weight has changed and fluctuated A LOT over the years, and I'm still learning to love myself at every stage. I'm currently the heaviest I've ever been, but I'm probably also the happiest, because I'm not restricting myself, and I'm placing more value on my growth and development as a person (in addition to my physical strength in the gym of course). Yes, I do think I look good in this photo, but angles and good lighting are very deceiving - like most people, I like to share only the best side of myself on the 'gram. In conclusion, I have no idea what point I'm trying to make, except that it's okay to feel insecure sometimes. It doesn't make the people who matter love you any less. ๐Ÿ’•โœŒ๐Ÿป
#bodypositivity #mentalhealth #teamnohips #fuckathighgap #idratherdeadlift300 #powerlifting #progress #aerieREAL

Wishing I was there right now! ๐ŸŠ๐ŸŠ#beachbaby #dappled #vitiligo #rockawaybeach #ocean #brooklyn #fuckathighgap

If you can look down and still see your feet then your legs arenโ€™t big enough ๐Ÿ—๐Ÿ—๐Ÿ—

The biggest of thank yous to these lovely ladies for such an amazing holiday! ๐Ÿ‡ซ๐Ÿ‡ท From heat stroke day one, to belly laughing everyday, burning to a crisp with @caitlinwhisker and frequenting the insane but sweaty @waynes_bar nightly Iโ€™ve had such a great time and am so sad to be back. Iโ€™m especially sad that I have no idea when Iโ€™ll see these two next as weโ€™re now dispersed across the country ๐Ÿ˜ญ I canโ€™t thank them enough for everything theyโ€™ve done in the last few months and for being genuinely the kindest and sweetest girls! Absolute angels๐Ÿ˜‡๐Ÿ’›โœจ
Also, the following photos are possibly my faves ever. We asked a stranger to take our picture at a waterfall and her friend got a little carried away with @honeydebney ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ We had no words, the photo series says it all๐Ÿ˜‚

Who's coming to run club this Sunday? Did you know it's free for the community? Run Club is for all levels, two to three miles, dogs are welcome, and it's fun. Did I mention all levels? You do not need to be a "runner" to do run club. It's at 930am so come get a workout in before the temperatures get crazy. Hmu or @giant5s with any questions. ------โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†โ˜†------- #pdxstrength #strength #gettingawesome #coachsuperlaura #fitness #moveeveryday #nevergiveup #trusttheprocess #trainandeat #doshityoulike #fitfam #fuckathighgap #crossfit #wod #run #running #runclub #cardio #stjohnsrunclub

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