#ftx

MOST RECENT

A little #throwbackthursday to 2016’s Spring Field Training Exercise! Complete with mock missiles, injured zombies, and a smoke machine, it definitely goes down in the books as one of the most creative FTX’s 187 has ever had! Who wants another amazing FTX like this?!🙋🏾‍♂️🧟‍♂️🙋🏼‍♀️ #joincadets #187air #187aircadets #cadetscanada #FTX #fieldtrainingexercise #mockdisaster #tbt #zombie #zombieapocalypse #zombiemakeup #firstaid #survival #shelterbuilding #cadets #youthprogram

A NATUREZA INTEGRA AO FORTE IMPULSO DE UM FORTE DESEJO AQUELE "ALGO MAIS" QUE NÃO RECONHECE A PALAVRA "IMPOSSÍVEL." -Napoleon Hill

#FTX #FoxTraderX #forex #operaçõesbinarias #Bolsadevalores #bovespa #embuscadaliberdade #deusacimadetudo

‘Pre-T fitness’ ⚽️

Hey y’all- today was a hard day for me to make it to the gym (and in general) but I wanted to share this new triceps routine w you! Your arms are more than just your biceps and triceps; there are actually all these different parts that contribute to the larger muscle. These are new to me so my form isn’t ~AMAZING~ but I definitely wanted to share!
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TRICEP SUPERSET
12x - cable triceps extension
12x - dumbbell kickbacks with a twist
10x - forward punches (each side)
3 sets total, 1min break between sets
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Remember a superset means little to no break in between sets!
The important thing with the first exercise is to keep your shoulder blades back and elbows close. You want to really hinge from your elbows so you’re not using momentum to pull down. Squeeze your tricep when you reach the bottom and slowly come back over 2-3 seconds.
The kickbacks with a twist REALLY humbled me haha. Keep your tricep engaged as you slowly rotate the dumbbell behind you.
The punches will also help to develop a bit of core strength and your hips can help to carry that movement from your core outwards.
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[video desc: a queer nonbinary Korean person is standing facing left doing a series of three exercises. The first is at a cable machine pulling down with a rope. The second is holding a dumbbell in each hand, extending the arms backwards, and rotating the dumbbells before coming back down. The third is holding the dumbbells still and quickly punching in front.]
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#thursdaymotivation #ftmfitness #ftm #ftx #ftn #nonbinary #lgbt #lgbtq🌈 #fitness #arms #armworkout #triceps #tricepsworkout #fitnessmotivation #trans #transgender #ftmtransgender #queerean #instagay #korean #queer #queerfitness #ftmmagazine #ftmfitnessmagazine #fitfam

Cadets conducted a layout today in preparation for this weekend's FTX at Camp Dodge, Iowa. It's a beautiful day to pack a ruck! .
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@3rdrotcbrigade #army #rotc #leadershipexcellence #layout #FTX #campdodge

Today, 9 months on T -> pre-T
Listen I know you can’t fully tell because I was wearing a binder in the pre-T picture but my back has changed SO much.
🙌🏽
#backdefinition #testosterone #hrt #hormones #secondpuberty #lowdoset #lowdosetestosterone #trans #transgender #transmasculine #ftm #ftx #demiguy #transguy #ethelostboy #workout #backworkout

Ok, I’m ready for the next @echelonfront #FTX ... #PrepareToGetSome

This Tuesday @e.tlioumi and I saw two exhibitions in Paris, Madsaki and Alphonse Mucha's ones !
Madsaki is a japanese artist who's work centers on his interest in art history and mass culture. His paintings are very ambivalent and I reaaally like it !
On the other hand I didn't like the exhibition about Mucha. The museography and the lightning was bad actually, there was no space to circulate, the rooms were small... It was kind of disappointing. Nonetheless the shop about the exhibition was super cool and the prices affordable !
Last picture is my sketchbook ❤
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#androgynus #boy #exhibition #paris #punk #museum #gallery #perrotin #mucha #grunge #piercings #tattoos #orangehair #contemporary #art #septum #ftm #transgender #ftx #goodmood

#2010年9月20日 撮影
#20_September_2010 #20September2010
#富山県射水市 #富山県 #射水市 #Toyama #Imizu
#伏木富山港 #富山新港
#FUSHIKITOYAMA #FTX
#新湊 #shinminato
#新湊大橋 #橋桁 #建設中の新湊大橋
#斜張橋 #A型主塔
#出来上がっていない
#風景 #橋
まだ新湊大橋が工事だった頃の写真。
この撮影が主塔間の橋桁が繋がる前に最後に撮ったものです。
その後は繋がっている状態...。
#フォロワー増やしの為にフォローしないで ね

久々の撮り溜めニートです。
それをまた毎日一枚ずつ更新していきます(クソ)

#selfie #FTX #makeup #emo #中性 #男装

今日で彼女と付き合って3000日ーヾ(´▽`°)ゞ
昨日はアフターで海に、今日はレンタカーで箱根に行ってきましたーw

本当は、伊豆まで行くはずだったけど、チョー渋滞してて断念…。 でも、水族館楽しかったー(´∀`) 珍しく雨のデートだったけど、彼女と一緒なら天気なんて関係ないね(*´꒳`*) #ftx
#同性カップル
#同棲生活 #付き合って9年目
#ノンケ彼女

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