#ftmeigscrossfit

MOST RECENT

What an awesome sight! Look at all these motivated people ready to attack the 530 WOD! #ftmeigscrossfit #nevermissamonday

THE FORT HAS MOVED! We are all so excited for our new second home. Everyone has put forth so much work and effort to get this place revamped and opened for everyone to come and enjoy! We are all just taken back by how awesome the new box turned out and we really couldnโ€™t have had better leaders, supporters, owners, and family thank you @nicholasdauer @cindydaudelin @daudelinadam @susanerees we love you guys! Come check it out 13000 Eckel Junction #hardworkpaysoff #thisisapositiveplace #ftmeigscrossfit #wedowhatwedobcweloveit #kip

Today we conquered Karen! Felt good until we started to lose our grip after the farmers carry! We came back home to refuel and recover with FNX chocolate malt whey protein! Use promo code: FNXRocky13 ๐Ÿ˜ณ๐Ÿ™ˆ๐Ÿ˜ฌ๐Ÿ’ช๐Ÿฝ๐Ÿฅค#fnx #fnxfitambassador #whykarenwhy #feedyourbodyandmind #ftmeigscrossfit #LIVE

Oh Murph, you always destroy me... completed Murph for the 4th time. 67:00- last year I couldnโ€™t do pull-ups without a band but this year I am happy to say I did them RX! Even though I scaled the pushups to avoid re-injuring my pec & ripped my hand to shit, I am still very proud that I finished this in honor of the brave men and women who gave the ultimate sacrifice. Thank you @missa2500 for running with me on that second mile, I couldnโ€™t have done it without you!
Gone but never forgotten- now letโ€™s drink ๐Ÿ˜Ž๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’™โค๏ธ๐Ÿบ #murphchallenge #crossfit #memorialday #strongwoman #ftmeigscrossfit #gonebutneverforgotten

Ok now I can post about my Open experience now that I have my pictures from 18.4 (thank you @cindydaudelin ๐Ÿ˜‰) this was my second year back in Crossfit, second Open and first Open RX- until I strained my pec and couldnโ€™t do 18.5 ๐Ÿ˜ž BUT in 18.4 I GOT MY FIRST RX HANDSTAND FRICKEN PUSH-UP!!! I was in awe because leading up to that workout I had tried doing them but kept failing and becoming very discouraged. Then 10 min before my heat went I tried one for the hell of it and GOT ONE, then proceeded to get 6 MORE DURING THE WORKOUT! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€ sorry for all of the capital letters but these past four months at @ftmeigscrossfit have been some of the best times in terms of performing and accomplishing goals/weights I never thought I could do. Thank you to every single member & coach at the fort. You have all impacted my life more than you know & I am forever grateful I found my โ€œhomeโ€ gym ๐Ÿ˜Š๐Ÿ˜Š congratulations to everyone else who got their first HSPU (hint hint @kalmagu in those last two pictures) ps I promise locked that press out #meetmeatthefort #kip #ftmeigscrossfit

Itโ€™s been a while since Iโ€™ve posted any lifting videos/pictures because Iโ€™ve been dealing with some injuries this past month. Straining my pec on the last week of the Open (causing me to not be able to do 18.5 โ˜น๏ธ), popping a rib out of place & other minor aches and pains, Iโ€™m sLoWLy getting back into doing some upper body stuff. If you know me, you know Iโ€™m extremely stubborn with taking time off ๐Ÿ™ƒ but happy to be able to do some cleans at Barbell last night because cleans are my favvvvvv ๐Ÿ˜ #meetmeatthefort #ftmeigscrossfit #kip #strengthisbeauty

Video created for @ftmeigscrossfit to celebrate the end of the @crossfit open! Swipe left โฌ…๏ธto view the video segments. Check it out @thedavecastro ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ•บ๐Ÿผ๐Ÿ’ƒ๐Ÿผ๐ŸŽผ Choreographer: @kati_renee_mcdougle_ Produced by : @cindydaudelin & @susanerees #nickamphoto #photographer #director #crossfit #crossfitopen #wod #ftmeigscrossfit

Best Buds hanging out tonight watching the Crossfit Open 18.5 together ... Logan loved all the commotion and cheering on the competitors ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธ#futureworkoutbuddy #ftmeigscrossfit #waypasthisbedtime #lifeistooshort #enjoythemoments #oneprouddaddy

Shooting with @susanerees of @ftmeigscrossfit for their video celebrating the end of the @crossfit open. ๐Ÿค˜๐Ÿผ๐ŸŽฅ๐Ÿ‹๐Ÿผโ€โ™€๏ธ #nickamphoto #photographer #director #ftmeigscrossfit #crossfit #crossfitopen #behindthescenes #videoshoot

18.3 ..... 220 reps then spent 6 minutes trying to get a muscle up LAWLZ maybe next year! #intheopen #kip #meetmeatthefort #ftmeigscrossfit thank you @steelrain18 for the pictures!

18.2 feels... definitely a one and done! #kip #crossfit #imintheopen #meetmeatthefort #ftmeigscrossfit

18.1 you were fun, letโ€™s see what 18.2 brings ๐Ÿ˜ฑ๐Ÿ˜ˆ #strongisbeautiful #kip #meetmeatthefort #ftmeigscrossfit

To most this isnโ€™t a score to write home about. Itโ€™s not gonna get me to Regionals or anywhere near The Games. Itโ€™s a pretty average/mediocre score. But this score right here is YEARS of hard work, sweat, and today, a little bit of blood (I might need to invest in some grips?). This shows me that this is not just a fad, itโ€™s making me fitter. Itโ€™s making me better. I did more toes to bar today then I have ever done in all my years of CrossFit combined. So today, Iโ€™m super proud of this mediocre score ๐Ÿ˜‚ ๐Ÿค— #crossfit #intheopen #18point1 #ftmeigscrossfit #kip #keepitpositive

Ft. Meigs CrossFitโ€™s gear turned out great @ftmeigscrossfit ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
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#bigdaddygraphics #perrysburg #ftmeigscrossfit #perrysburgohio #screenprinting #graphicdesign

Be okay with being the okayest. ๐Ÿ’ช #Repost @brittwalling
ใƒปใƒปใƒป
If this doesnโ€™t describe me I donโ€™t know what does ๐Ÿค˜๐Ÿป๐Ÿ™ƒ๐Ÿ˜„ thank you @alyssaritchey1 for this awesome tank by @tangocharlieapparel ! #olympiclifting #meetmeatthefort #ftmeigscrossfit

If this doesnโ€™t describe me I donโ€™t know what does ๐Ÿค˜๐Ÿป๐Ÿ™ƒ๐Ÿ˜„ thank you @alyssaritchey1 for this awesome tank by @tangocharlieapparel ! #olympiclifting #meetmeatthefort #ftmeigscrossfit

We are only Competing Against Ourselves! Made up a workout I missed this week. May not be as fast or as strong as I used to be, but pretty happy ๐Ÿ˜ƒ with the result. 110 Reps, did 5 Thrusters at 135# then time ran out . Today was a Good Day! #CrossFit #WOD #fitness #ftmeigscrossfit #Perrysburg #Masters #crossfitopen2018

Throwing down with some of my girls! ๐Ÿ˜œ๐Ÿ’ช๐Ÿฝ๐ŸคŸ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ’“ #sundaynight #girlswholift #ftmeigscrossfit #bcitswhatwelovetodo #perrysburgfolife

Coach Codie @sercodie busting out his gymnastics moves! #ftmeigscrossfit #backrolltosupport #frontrolltosupport

How do you spend your holidays? #inthegym #meetatthefort #ftmeigsstrong #ftmeigscrossfit ๐ŸŽ„๐ŸŽ…๐Ÿป๐Ÿคถ๐Ÿป

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