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If you like then pls follow………👉👉👉👉@thatgreatfood

If you like then pls follow………👉👉👉👉@thatgreatfood
Tag some who love food🌭🍕🍟🍔🍗 #follow4like #followers #follow4follow #commentforcomment #food#fruit #pancakes #restaurant #cakes #cake#cooking #foodporn #foods #foodlover#chef #pastries #pastries #yummy #salad #sweet #melbourne #sydney#australia #india #america #healthyfood #fish
#fishing
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Guys, LISTEN UP! There is a BIG difference between eating healthy and starving yourself. You really don't have to just eat "lettuce and chicken"😩🙅🏻unexciting foods and constantly think you have to eat very little every day to get “skinny." So whats the big problem with this pattern of eating?

Well…
❌You’ll feel tired and lethargic 😴
❌You’ll feel weak.
❌You’ll feel constantly hangry (and more likely to reach for those donuts later)🌝
❌Skin and hair problems
❌Constipation and digestive issues😯
❌No variety. Different colors = different nutrients! no one food as all the ingredients we need so you MUST eat a VARIETY of nutrient dense foods! 🌈
❌Your metabolism will take a beating. Its like telling your body you’re starving which will slow down your metabolism.
❌Hormonal disruptions & imbalances including hunger hormones and thyroid hormones.
❌Inability to gain muscle & lose fat. 😫
With not enough “fuel” your body will start to eat away at your muscles for energy rather than digging in to your fat stores. Your body thinks it needs to store those for later. This is why people are often seen as “skinny fat.”
❌Sleep problems (prob due to uneven blood sugar levels).

Let’s stop depriving ourselves of what we NEED to be healthy and happy!
Try new foods >> Get Creative >> eat the rainbow🌈🍱

💪🏻Pro tip: figure out your RMR (Resting Metabolic Rate - the calories you burn at rest a day & what you need to function properly) and make sure you are getting at MINIMUM that number. More on that topic soon! Happy weekend! Picture @sierranielsen

#mealprep #raw #detox #gym #foodblogger #healthyfood #healthylifestyle #healthy #transformation #fitnessjourney #cleaneating #vegan #plantbased #bbg #inspiration #eatclean #diet #glutenfree #vegetarian #nutrition #iifym #fitnessmotivation #weightloss #fitfam #exercise #fitness #fruit #lowcarb #foodie

Tag your best friends 👇💕
📹 Video credit: @acornmilk._.sweets
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⠀⠀FOLLOW 👉 🍩 #dessertbae
⠀⠀⠀⠀⠀Follow: 🍩 @dessertbae🍭
⠀⠀⠀⠀⠀Sigam: 🍩 @dessertbae🍭
⠀⠀⠀⠀⠀Check: 🍩 @dessertbae 🍭
⠀⠀⠀⠀⠀⠀Olha: 🍩 @dessertbae 🍭
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#creative #fruit#cupcake #cake #eat #eating #yummy #delicious #lunch #foodie #foodgasm #foodpics #foodlover #dinner #hungry #9gag #chocolate #video #tutorial #loveit #foodporn #chocolate #instafood #foodgasm #lovely #love #inlove #followme #hungry

@wusthofcanada KNIFE GIVEAWAY!! GOOD MORNING LOVELIES!
Want a chance to win a @wusthofcanada IKON 7" Santoku KNIFE?
simply follow @wusthofcanada
and tag a friend below!!! you can enter as many times as you'd like and the competition is open to NORTH AMERICA!
get following @wusthofcanada GOOO!!




#heresmyfood #yahoofood #gatheringslikethese #lifeandthyme @real_simple #beautifulcuisines #favorited #feedfeed #f52grams #kitchenbowl #cookCL #TCMlivingwell #hautecuisines #huffposttaste #gloobyfood #food52 #f52grams #feedfeed #foodgawker #cuisinesworld

Regram from @garden_of_serenity - Watermelon Chiffon Cake 🍉🍉🍉Tag your photos with #gloobyfood and we will regram our favourite

When you tryna be all healthy but lather a thick layer of Nutella on everything 🙈👅

MOST RECENT

Who doesn't love dessert? Make these Chocolate Chip Cheesecake Cookie Bars for an after dinner snacks! KeyFood has the ingredients you need!

Ingredients:
· 1 18 oz. roll refrigerated chocolate chip cookie dough
· 8 oz. cream cheese, softened
· ½ cup granulated sugar
· 1 egg, room temperature
· ½ tsp. vanilla extract

Instructions:
1.Preheat oven to 350 F.
2.Line a 9-inch square baking dish with parchment paper or non-stick foil. Set aside.
3.Spread a little more than half of the cookie dough onto the bottom of the baking dish and press down firmly creating an even layer.
4.Using a stand mixer or hand held mixer, beat the cream cheese until light and fluffy.
5. Add in the sugar and beat until combined.
6. Beat in the egg and vanilla extract until smooth.
7. Pour the cheesecake filling over the top of the cookie dough base.
8. Crumble the remaining cookie dough over the top.
9. Bake for 30 to 35 minutes.
10. Let cool completely before cutting into bars.

Who doesn't love dessert? Make these Chocolate Chip Cheesecake Cookie Bars for an after dinner snacks! KeyFood has the ingredients you need!
Ingredients:
· 1 18 oz. roll refrigerated chocolate chip cookie dough
· 8 oz. cream cheese, softened
· ½ cup granulated sugar
· 1 egg, room temperature
· ½ tsp. vanilla extract

Instructions:
-Preheat oven to 350 F.
-Line a 9-inch square baking dish with parchment paper or non-stick foil. Set aside.
-Spread a little more than half of the cookie dough onto the bottom of the baking dish and press down firmly creating an even layer.
-Using a stand mixer or hand held mixer, beat the cream cheese until light and fluffy.
-Add in the sugar and beat until combined.
-Beat in the egg and vanilla extract until smooth.
-Pour the cheesecake filling over the top of the cookie dough base.
-Crumble the remaining cookie dough over the top.
-Bake for 30 to 35 minutes.
-Let cool completely before cutting into bars.

I want to empathize the importance of having an active lifestyle - like biking everywhere you go and making fun social activities while doing sports 🚴🏼‍♀️🤸🏼‍♂️🏊🏻⛷ Today, I did 90 minutes of Ultimate Frisbee training, biked 12K, went straight to the gym with my friend - we did 40 minutes of HIIT training and then 1 hour swim trying to keep up with former elite swimmer @miabonde_ 💪🏻 Needed this dinner! ☀️

Die wunderschöne, goldene Herbstzeit hat begonnen und auf dem Blog gibt es für Euch heute tolle Aktivitäten rund ums Erntedankfest, link in Profil #apfel #apfelernte #lebenmitkindern #outdoorkids #erntefest #erntedank #derherbstderherbstderherbstistda #apples #fruit #familienzeit #mamablogger

Great way to round off a visit to the @doleplantation Dole Whip, had to be done! 👌🏻#doleplantation #dolewhip #fresh #pineapple #fruit #refreshing #toshareornottoshare #food #treat #travels #dickjokes4ever

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