#frugivore

MOST RECENT

Outrageous Joy
Radical Happiness
Outlandish Optimism
All Consuming Hope
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❤️. It was a nice cream and smoothie kind of day. Filled a couple 20 ounce insulated coffee mugs with banana, aronia berry nice cream this morning. Then had another couple of those 20 oz coffee mugs filled with mango, strawberry, blueberry, orange juice smoothie. That held me over until we got home, and I made this beautiful bowl of banana nice cream. Filling satisfying, sweet, and delicious. One ingredient: bananas. Dessert for (first part of) dinner! Fruit is the only food that we have a symbiotic relationship with. It actually wants us to eat it!
And did you know nice cream tastes better with a yoga cat in the background? It's true. Scientific fact. 😉

#fruit #fruitarian #frugivore #nicecream #bananas #banananicecream #dessertfordinner #raw #optimism #radicalhappiness #plantbased #fruitdiet

White sugar and all processed sugars should be avoided at all times. Processed sugars offer no nutritional benefit and are simply empty carbs. It takes four pancreases to process white sugar, humans have one. White sugar and other processed sugars cause inflammation, they are highly acidic, cause candida, destroy the gut microbiome and are a fuel for cancer. .
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#healthylifestyle #nosugar #holistichealth #holistichealthcoach #nutritioncoach #nutritionist #nosugarchallenge #crueltyfree #mind #body #soul #spritualjourney #alkaline #livingfood #vegan #plantbased #alkalinevegan #rawfooddiet #frugivore #healing #drsebi #drmorse #arnoldehret #alkalinediet #detox #mucuslessdiet #fasting #sugardetox

Happy Saturday!! ✨ I just got back from a short run through the autumn leaves and it was so nice 😌☀️🍂🍁 Also, I’ve been feeling amazing eating mostly grapes lately! ☺️🙌🍇 I usually don’t like green grapes, but these ones looked like Moondrop grapes so I got them- turns out they’re super sweet and crunchy so I’m glad I gave them a chance. 😅 Have a great weekend, everyone 💚💜❤️

Sayyyy what. 6 months raw????? Already? Ehm wow. Didn't c that one coming. Time flies when you have fun right 💚🌏♻️💚 #beforeandafter
Mentally I'm not where I thought I'd be. This cement wall is thick & its hard & sometimes it feels that I can get through..But I won't go back . I wont . I can't! I can't go hiding in the darkness anymore embarrassed for who I am, embarrassed seeing my friends pretending that I'm not here, trying to make jokes about my weight but crying inside.
With every raw day passing I'm peeling of another layer , removing the bricks , chopping through the cement wall. Sometimes I need to step back, dig deeper, to find the way out. I'm not there yet. But eventually I'll get there 💪🏾#rawveganlife for eternity !!! #rawdiet #rawlife #rawfood #followmyweightloss #followmyweightlossjourney. #face2face #rawveganeuny #rawvegancommunity #rawvegan
#crueltyfreefood #iamvegan #rawfood #eatmoreplants #hclfrv #goraw #whatrawveganeat
#fullyraw #vegansofinstagram #rawvegansofig #wholefoodsplantbased #healthyliving #frugivore #rawfoodie #rawfoodshare #rawveganmom #DutchVegan #whatveganseat #weightloss #fromobesetobeast

💛 MANGOES! 🧡 it’s finally nearly summer and that means mangoes 😋 My favourite fruits are here! 🎉 What fruit is your number 1? 🍉🍎🍒🍌

Smoothie with a storm blowing in 🌩
This one is 3 bananas, 3/4 cup pineapple and 1 and 1/2 cups mango 🍌🍌🍌🍍🍑 #rawvegan #fruitarian #ilovefruit #plantbased #frugivore #801010 #801010rv #hclfrv #hclf #smoothies #nicecream #banana#mango #pineapple #storm #stormyskies

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대디톡스 대알칼라이징 화이팅

Hi everyone!🍒🙋🍒
Remember that if you are not ready for 💯% fruits & juices or don't know where to begin...please look over our✨Fruit-Based Transition & Detox Chart✨above. See where you feel comfortable starting and are able to stay consistent.🍓 Transitioning is a very important step to a permanent Lifestyle change. If you are not dealing with a life-threatening issue then I recommend proper transitioning. With proper transitioning we can avoid painful detox crises and yo-yo binging/dieting.🚫 Start listening more to your body and inner voice when it comes to food choices and you will naturally know what to add or eliminate from your foods list. We get a lot of questions and my answer to most of them is ... Time, Time, Time! Be patient. Trust the process. Be kind to yourself.🤗 This is not a race.🏁 Find the joy..try not to compare.. list your gratitudes....look at the knowledge we have been gifted..🙌🕊️ Peace.✨ ❤️🍇🤗 #OctoberFruitAndJuiceFeast🍁🕸️🍂
#Day20 #Detoxification #Organic #VeganAF #raiseyourconsciousness #Frugivore #Fruitarian #FoodForTheCells #herbalist #TheRawHerbalist #Alkalize #hydrate #cleanse #detox #rawfoods #wholefoods #glutenfree #dairyfree #vegan #rawvegan #fruitdiet #raw #veganfamily #smoothies #weightloss #juicing #MucuslessDiet #Cancer #HealMyself

Além de todos os benefícios celulares e metabólicos que pode-se colher com a alimentação crua vegana, uma vantagem a mais é a sua simplicidade, em poucos minutos pode-se preparar algo tão simples vantajoso para a nossa saúde e bem estar.
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In addition to all the cellular and metabolic benefits that can be obtained with raw vegan food, an added advantage is its simplicity, in a few minutes you can prepare something so simple advantageous for our health and well-being.
#govegan #livefood #rawfood #rawvegan #frugivore #frugivorismo
Foto por @lucasmellocaldeira

FINAL NIGHT of my #smoothiecleanse guys! I feel great! 🙏🏻🙌🏻💪🏻💗 Tomorrow is my weigh-in and starting clean #mealpreps tomorrow 😁👍🏻 this was super-easy for me it feels like it flew by... cleanses dont have to be difficult if you make sure you are getting enough nutrients to fuel your energy levels & you're using healthy ingredients! .
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#vegan #vegancleanse #teamvegan #govegan #rawvegan #raw #rawislaw #rawtil4 #herbivore #frugivore #teamveg #bodybyplants #crueltyfree #cleanse #complete #health #healthy #healthydiet #smoothie #juicing #challenge #veganwomen #fitvegan #poweredbyplants #eatwhatelephantseat #vegansdoitbetter #snapchat #snapchatfilter

*SWIPE*
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Vegan Lasagna for the WIN tonight! 🏆
Carnivore Husband Approved!! Cheesy, Melty, Savory Goodness right here! 🙌🏾🙌🏾🙌🏾 Made Tofu Ricotta for the first time! It turned out amazing!
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Definitely NOT raw. 🤭🤷🏽‍♀️😂But 100% VEGAN BAAAAABY!! This is the LIFE! 💚🌱
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@heal.thy.self.whole 🍏🍌🍇🥥🥑🥦🥕🍠 #HealTHYSelfWhole #MindBodySpirit #RawVegan #801010 #hclfrv #LivingFoods #Frugivore #HealingFoods #RawVegansOfInstagram #RawVeganFoodShare #VeganEats #BlackVegan #BlackVegansOfInstagram #FruitariansOfInstagram #SelfLove #SelfCare #EatHowYouWantToLookAndFeel
#MyBodyLovesMeTho #PlantBasedLivin #ClearSkinFood #LifeGivingFood #FountainOfYouth #AgingInReverse #LifeCHANGINGFood #MakeTheShift #VibrateHigher #PlantBasedDiet 💚🌱

✧ Can you heal your skin while eating meat?

I have learned that it really just depends on where your body is at. For some, the dense nature of animal products can be a burden on digestion, which can slow the whole body down. Meat is a tough food to break down. This isn’t the meat’s fault— it’s just catering to our body’s needs + knowing when it needs a break from that heavy duty work.

In my own healing process I embed and flowed between plantbased + paleo style living. Paleo helped my skin at one time but severely impacted the rest of my body, which has been so hard to recover from.

The fact is, it’s not easy going raw or even just plant based these days. As we do, our bodies start to release and stir up decades of toxicity (even lifetimes as toxins are passed generationally) that is can be incredibly overwhelming to deal with.

So what’s the answer? Only you can discover that for yourself. Experimentation is how we discover our own truth and what works. Sometimes we need to go off track to know what DOESN’T work. That’s actually a really good thing because it clarifies what does work. It’s funny how falling off the wagon can actually build our faith. Listening to our own inner nudges are the only way through this thing.

Banana Milk Recipe 🥛🍃
3 frozen bananas
1 cup coconut water or water
sprinkle of cinnamon
1 date

Mix all ingredients in a high speed blender. Add more water as needed to thin!

I’m curious what your process has been like, too. What have you experimented with in order to heal? What worked? What didn’t? xo

Help the bees, plant flowers 🌺🐝🌸

New Video Up! Link in Bio ✨
Part 1 of a video series of my acne story, how I healed, what worked and didn’t, etc 🧡

S N A C K • T I M E! This is one of my favourite chill snacks. 5 bananas chopped up with a tablespoon of coconut sugar sprinkled on top. Yum! I’m zenning-out a lot at the moment, it’s nice to feel super relaxed, healthy and full of the food I love most! Sending all the love and posi vibes to you today! 🍌✨☺️



#veganismo #hclfvegan #hclfv #fruitbowl #frugivore #fruitlover #holistichealing #holisticnutrition #gofruityourself #801010rv #30bananasaday #fruitbat #highcarbvegan #highcarb #highcarblowfatvegan #crohnswarrior #crohnsdisease #crohnsfighter #crohnsawareness #crohnssucks #crohnsandcolitis #crohnsandcolitisuk #crohnslife #fuckcrohns #spoonielife #spoonies #spoonieproblems #spooniesupport

I went to the store and I found this unique fruit! It was almost the size of my head!! 🤭

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