[PR] Gain and Get More Likes and Followers on Instagram.

#frotateam

876 posts

TOP POSTS

@parrumpaatt thank you for that great #bjj class and thank you @frota_bjj_mma for another great opportunity to meet such a nice guy #bjjlifestyle #frotateam #teamnogueira @americantopteam #americantopteam

Back in town ! Zurch /Switzerland
Heavy week with alots new projects ,tks @martijn_dej for hosting me Holland !
#bjj #frota #frotaacademy #mma #zurich #frotateam #bjjlifestyle #bjjprivatecamps

Good times at Cage Wars Belfast !
Perfect evening with 4-0 for Frota team fighters !
#mma #frotateam #anotherwin #cagewars #bjjlifestyle #bjj
#zurich #hitfc
www.frota-team.ch

Get your new Frota Academy 2016 collection !
#bjjlifestyle #bjjprivatecamps #bjj #frotateam #collection2016 #mma #mmaschool #frotaacademy ✌✌✌✌✌✌✌✌

New grey Hoodie Frota Academy get your now 👉👉👉www.frota-team.ch
#bjj #bjjlifestyle #mma #ibjjf #ibjjfeuropean2016 #frotateam
#frotaacademy

New family/team member !
Still choosing name for her
Any sugestions?
2 months old cute French Bulldog
#frenchbulldog #frotateam #cascais
#portugal #frotaacademy
www.frota-team.ch

Best travel ever close to amazing friends @rodolfovieirajj @ Cirriaco Schiavone @braulioestima @ ivan negro @stuartcooperfilms @leandrolobjj ! #bjjlifestyle #bjjzurich #frotateam
#frotaacademy #leandrolo #marcusbuchecha #rodolfovieira Soon same crew in Zurich

MOST RECENT

"Quando você sorri para a vida que vive, você acaba vivendo uma vida pela qual vale a pena sorrir." 🌹😄



#frotaacademy #frotateam #bjjmma

Tomorrow get your spot pound for pound World best grappler at Frota Academy Bern
More Informations ➡️ DM or
076 508 06 07

#bjj #brazilianjiujitsu #grappling #wrestling #adcc #martialarts #mixedmartialarts #frotaacademy #frotateam #bern #zurich #switzerland #fitbern

Frota Academy BJJ Kids and all the Frota TEAM wishing you a wonderful Christmas and posperous New Year. May peace, love and prosperity follow you always!

#frotaacademy #happyholidays #bjjkids #jiujitsulife #bjj #frotateam #jiujitsu #gi #bjjtime #bjjzurich #bjjswitzerland #frotateamnogueira #zurich #switzerland

@frota_bjj_mma ・・・
Frota Academy Brazilian Jiu Jitsu Kids , best form of self defence and anti bulling program, increase your kid confidence !
Get in touch with us and schedule a trial class !
www.bjj-kids.ch 🎥-> @josh.hal
#bjjkids #jiujitsulife #frotaacademy #kidsbjj #frotateam #happytimes #bjjswitzerland #zurich #gi #selfdefense

#Repost @frota_bjj_mma ・・・
5 years ago ( no inst. around)me and @edramosbjj Bjj World Champion made that video just got see again today after so many years hope you guys like it #tbc
#edramosbjj #frotaacademy #bjjzurich #bjj #bjjlife #jiujitsu #frotateam

Frota Academy

#bjj #frotateam #zurich

New day for our Graduation!
10 Feb. 2018 (2nd December is cancelled)
!!! Special guest @renzograciebjj !!! #bjjlegends #bjjgraduation #jiujitsubest #jiujitsulife #bjjswitzerland #bjj #gi #bjjzurich #frotaacademy #frotateam #frotateamnogueira #graduation2018

#Repost @frota_academy (@get_repost)
・・・
Congratulation to all Frota team! Great job!!! #bjj #frotaacademy #jiujitsubest #bjjswitzerland #frotateam #bjjchampions

Congratulation to all Frota team! Great job!!! #bjj #frotaacademy #jiujitsubest #bjjswitzerland #frotateam #bjjchampions

Your face when you know this kid will come for you in several years 😲😲😲 или мальчик растет - папа счастлив! 📸 @danjaivanov - респект от души ✊🏼#bjj #grappling #gi #nogi #family #kids #son #daughter #titanbjj #frota #frotateam #frotaacademymoscow #ribeiro #бжж #семья #дети #дочь #сын #отличныйдень #семейноедело #подиум #титан #фротаакадемиямосква #рибейро

#This beautiful feeling of the office at the gym! When your are ready to work right after the training! Thanks @frota_bjj_mma for giving the opportunity, thanks guys for coming! #bjj #mma #grappling #frota #FrotaAcademy #FrotaTeam #morning #zurich #gi #office #work #fun #бжж #мма #грэпплинг #утро #тренировка #Фрота #ФротаАкадемия #цюрих #ОфисНаМате #НеОтходяОтКассы

Another couple of gold medals for the family collection 🤙🏼🤙🏼🤙🏼 отличный день на турнире «Король Партера IX». #bjj #grappling #gi #nogi #family #kids #son #daughter #titanbjj #frota #frotateam #frotaacademymoscow #ribeiro #бжж #семья #дети #дочь #сын #отличныйдень #семейноедело #подиум #титан #фротаакадемиямосква #рибейро

Additonal Grappling classes
Free for all #FrotaAcademy members!

We start 21 Nov.2017

#bjjzurich #frotacollection #frotateamnogueira #FrotaTeam #grappling

Our morning classes @frota_bjj_mma rock! Thanks to all guys waking up early and pushing themselves to train! 🤙🏼🤙🏼 🤙🏼 #bjj #mma #grappling #frota #FrotaAcademy #FrotaTeam #morning #zurich #gi #бжж #мма #грэпплинг #утро #тренировка #Фрота #ФротаАкадемия #цюрих

One of these days when you can’t argue that BJJ is safe since you don’t get hits in the face или бьют - значит любят 😜😜😜 😜 #bjj #mma #grappling #frota #FrotaAcademy #FrotaTeam #morning #zurich #gi #бжж #мма #грэпплинг #утро #тренировка #Фрота #ФротаАкадемия #цюрих

And we did it! 6.45am class did happen 😜😜😜 Frota Academy - we train even if only one student comes ☝🏼Не, ну рано же...ну в 5 утра вставать людям надо 😆 #bjj #mma #grappling #frota #FrotaAcademy #FrotaTeam #morning #zurich #gi #бжж #мма #грэпплинг #утро #тренировка #Фрота #ФротаАкадемия #цюрих

Don’t forget guys! Morning classes kick off tomorrow morning! Hope to see a lot of happy faces 😜😜😜 И помните: с утра выпил - весь день свободен ☝🏼☝🏼☝🏼 #bjj #mma #grappling #frota #FrotaAcademy #FrotaTeam #morning #zurich #gi #бжж #мма #грэпплинг #утро #тренировка #Фрота #ФротаАкадемия #цюрих

Oh yes! The 4th Hit-FC show was a bomb! Great card, thought fights, cheering crowd! All what your want, like and need! #mma #HitFC #horgen #switzerland #wrestling #grappling #bjj #cage #fight #show #Frota #FrotaAcademy #FrotaTeam #мма #клетка #бои #октагон #бжж #шоу

Nice rolls this morning @frota_academy #frotateam @hit_fc_mma watch the show tonight!!! http://hifcchampionship.cleeng.com/hit-fc-championship-iv/E491936633_CH?firstTime=true
🦍🦍 @combat_brothers @deridderbjj @harun.bjj

That exact moment when your kids start competing better than you! 👍🏼👍🏼 детки затащили категории и с кубками, папа - на утешительном третьем месте. #bjj #grappling #gi #nogi #family #kids #son #daughter #titanbjj #frota #frotateam #frotaacademymoscow #ribeiro #бжж #семья #дети #дочь #сын #отличныйдень #семейноедело #подиум #титан #фротаакадемиямосква #рибейро

Most Popular Instagram Hashtags