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Learn posing #frontdoublebiceps

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Pant a lil too big for that waist๐Ÿ˜‚ ๐Ÿ“ท by @jacek_studzinski taken back in April. #classic #frontdoublebiceps

#frontdoublebiceps ....๐Ÿ’ฃ

#frontdoublebiceps ๐Ÿ˜‰

#FBF
This was during prep (about 3 weeks out) for the 2015 Dallas Europa! Not my best showing but I managed to pull out the 1st in my class Heavyweights.
Can't wait to see how I look in 2018 about 3 weeks out with better conditioning.

#PrepLife #GottaGetBetter #FlashBackFriday #Bodybuilder #Npc #Ifbb #FrontDoubleBiceps #Motivation

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Big @buffinup is up to his old tricks of looking huge!! #gunshow #frontdoublebiceps #biceps #flex #bodybuilder #swole #bigarms #muscle

Prep files, 2016. When itโ€™s this damn beautiful outside, thatโ€™s usually a good enough reason for me to dig out one of my favorite naturally-lit shots. 6 ft 235 lbs here. Posing was at its best as I worked with @grantsunpointfitness 3x week on it, and @bigjonward and I definitely had somethinโ€™ pretty good cookinโ€™ up here about a week or two out from my first npc show.
#prepfiles #throwback #classicbodybuilding #oldschoolbodybuilding #massthetics #masswithclass #aestheticsovereverything #goldenaesthetics #classicbodybuilder #classicphysique #bodybuilding_motivation #oldschoolbodybuilder #posingpractice #frontdoublebiceps #frontdoublebi #biceps #doublebiceps #quadsquad #rippedtoshreds #frontdoublebicep #bodybuilders #bodybuildinglife #thisisbodybuilding

One of the coolest, most honest and outspoken personalities in the bodybuilding industry. I salute you @leeapriest and @samsfitnessaust on a daily! #blondemyth #superman #biceps #forearms #frontdoublebiceps #ifbb #ifbbpro #bodybuilding #bodybuildingmotivation #asthetics

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Big @animusryan has posted some amazing shots from a recent photo shoot. Be sure to check his page for more great pics! #gunshow #frontdoublebiceps #biceps #flex #swole #bigarms #muscle

Big @kast_iron99 promises that this will be the best year ever and it looks like he's off to a great start! #gunshow #frontdoublebiceps #biceps #flex #swole #muscle

#FBF
This was during prep (about 3 weeks out) for the 2015 Dallas Europa! Not my best showing but I managed to pull out the 1st in my class Heavyweights.
Can't wait to see how I look in 2018 about 3 weeks out with better conditioning.

#PrepLife #GottaGetBetter #FlashBackFriday #Bodybuilder #Npc #Ifbb #FrontDoubleBiceps #Motivation

What's better than a photo of huge @d12rugby doing a double biceps pose? Two photos of huge @d12rugby doing a double biceps pose!! #gunshow #frontdoublebiceps #biceps #flex #swole #bodybuilder #massmonster #powerbuilder #muscle

Gonna make a controversial post as far as what people think about making gains. I used to believe the usual about gaining x amount of muscle in x amount of time, or you can only gain so much in your first couple years, whatever. I stopped putting limits on myself and focused on the journey and trained my ass off so far. I'd say I've put on more muscle in the past year than any time in my life. You've gotta really ask yourself: How hard are you really working?? Are your sets leaving you in puddles of sweat and shaking, or are you distracted? I'm not gonna settle for anything less than being a dark horse in my show next year. I don't know if I have what it takes for classic physique, but I'm sure as hell gonna find out. Find what drives you and use it. I'm gonna use it to become something great. Don't let fear decide your steps in life for you. Stop believing that you can gain only so much muscle or lose so much fat. Don't major in the minors, just bust your ass. Sitting at 175 at 5' 5" and gonna continue to carve out something incredible, hopefully classic.
#stopwiththedetails#fitness
#bodybuilding
#trainlikeananimal
#frontdoublebiceps
#classicphysique #arms #delts
#forearms #notaestheticyet
#lats

FRONT DOUBLE BICEPS..From yesterday post training..Maintaining my midsection n aesthetics during this bulk.
Precision dieting is key...Keeping them macros on point..Todays a #restday but I have an evening session with my Sensei..
#Letsgetit #frontdoublebiceps #macros #posingpractice #aesthetics #Leannmean #Youarewhatyoueat #Bulkingmode #Muscle #Nolimits #Powerofthemind #mindmuscle #strongmindstrongbody #Neverquit #trainhard #Gainz #Goals #Pushyourseldbeyondlimits #Noexcuses #belimitless #Martialarts #JKD #wingchun #Sai #Bo #Powerbodybuilding #bodybuilding #Powerlifting #ageisjustanumberbaby

Big @robtillmann does some after workout posing and it's damn impressive! Be sure to check his page for a lot more mass! #gunshow #frontdoublebiceps #biceps #flex #swole #bodybuilder #bigarms #muscle

Feelin pretty good at 8 weeks and a few days out. I hate waking up looking flat, but that's all part of the process. I'm tired, working a lot, and still finishing up our move into our new house. But that still won't ever stop my drive to obtain my goals. You have to figure out to manage priorities in life. Although I have a passion for this sport, it will never get in the way of my wife and kids. They will always come first. They are my drive. #TeamFidelis #classicphysique #goldenaesthetics #aesthetics #prep #miami #nationals #posing #frontdoublebiceps #vacuum #classic #goldenera #cellucor #prep #training #earlymornings #usmc #marines #motivation #dedication #thanksfortheposingroom #wifeyisthebest

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