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Happy Monday everyone!

I am excited to announce that I am finally doing personal training full time! I am working at the Extreme Iron Pro Gym and have a few available spots
Also have a workout at home option for ladies who needs help getting in shape and might not feel comfortable going to the gym
If you or someone you know needs help, feel free to message me for more details
Let's get healthy and happy 👌

#motivationmonday #motivation #backworkout #personaltrainer #workoutmotivation #workingout #gettinghealthy #backday #friscopersonaltrainer #cpt #frisco #friscotx #planotx #fitmom #fitmodel #fitnessmodel

T H E N & N O W |
Check out our street back in 1915! We ❤️ Historic Downtown Frisco.
・・・
#Repost @schoolofrockfrisco

Not bad for a Tuesday! Enjoying these refreshing cocktails at Sushi Marquee #thestar #friscotx #sushi #media photo by: @nelli16tx

The ultimate Moto jacket to take you season after season year after year! 🎄Tap image to shop our Have Mercy Moto Jacket!

Nestled in 1100 acres of rolling hills, Stoney Creek offers beautiful homesites ranging from quarter to half acre, providing homeowners with expansive yard space and superior privacy. Children living in Stoney Creek attend Sunnyvale Independent School District which is only 1 of 4 districts that has an “exemplary” rating in the Dallas area. Check out this stunning example of what you can build with CalAtlantic in this community.
Want more info on buying/selling in DFW? Message me and check out our site at www.viewdfwareahomes.com.
#dfwdreamhome

Christmas got you like 😭😭?
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Take it from my grand babies, it gets better!
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11 days to go, take a deep breath!
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Teachers, two more days❤️.
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Moms, schedules will lighten up soon ❤️.
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Remember, less is more ❤️.
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Enjoy the real reason for the season ❤️.
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And if you need help, I’m here for you 💆🏻‍♀️.
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#neatfreakmckinney #2012 #jackandmaddie #santapics #christmasrush #getorganized #professionalorganizer #helpishere #makealist #workyourplan #takeadeepbreath #mckinneytx #planotx #prospertx #friscotx #allentx #dallastx #dfworganizer

Park Avenue at #christmastime is a great walk no matter how cold it is outside. Love this energy of #newyork

#ilovenewyork but #friscotx is home

MOST RECENT

Little freshmen me #prospiritallstars #friscotx

Connecting: it’s what we do within our community, and what we do with each other. We are proud to serve Collin County and make connections that last a lifetime. Join us in 2018!! #volunteer #findyourpurpose #liveheregivehere #allentx #Annatx #BlueRidge #Carrollton #Celinatx #collincounty #Dallas #DFW #Fairviewtexas #Farmersville #Friscotx #Garland #Lucas #Melissatx #mckinneytx #Murphytx #northdallas #Parkertx #planotexas #Princetontx #Prospertx #Richardson #RoyseCity #Sachse #wylie

Join us for Christmas Eve. Sunday, December 24, 5 p.m. #christmas #christmaseve #church #friscotx

MEET SAM! As a former professional dancer, Sam's upbeat playlists will have you moving to the beat so fluidly that you'll forget about the burn....sort of!! Catch @samcam29 on our December schedule:
MONDAYS 12pm
WEDNESDAYS 8:30am | 9:30am
THURSDAYS 6:00am | 7:00am | 8:30am
SUNDAYS 9:00am | 10:00am
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#pilatesinstructor #pilateslife #instructorlife

We have opened our doors for business, and now it’s time to celebrate, and show off our amazing students!!! If you are interested in trying out a mini class or want to see what everyone has been learning, visit our website for more details about our Grand Opening weekend. I will be performing in the Aerial Showcase on Sunday on the Aerial Sling 😳😍Come out and enjoy the shows!
#altitude #altitudefitness #altitudefrisco #aerialsilks #aerialyoga #aerialist #aerialfitness #aerialhammock #aerialsling #pole #polefitness #polesisters #polesilks #dfw #frisco #friscotx #circus #circuseverydamnday #poleeverydamnday #aerialeverydamnday #lyra #lryaeverydamnday

🍰 Gourmet Cakes 🌸 Serving Dallas, Collin and Orders / Pedidos DM or Inbox
📱2142078745 📩 giselltv@yahoo.com

PSA: IT’S NATIONAL BISCUITS AND GRAVY DAY!!! That’s all. See y’all soon 😉

NEW Druzy Necklaces in today!!!! This beauty would be perfect wrapped in @beau_and_arrow_xoxo_ tissue and stuck under the tree! 😍❤️🎄🎅🏻 #beauandarrowxoxo #druzy #druzynecklace #instagood #onlineshopping #onlineboutique #dfw #texas #nc #boutique #friscotx #prospertx

🚨 Holiday promo 🚨 $20 off of your full sets 12/12-12/31
This is the last promo for the year!
Book your #HolidaySleigh 🎅🏾 today! *deposit required

#eyeamroyalty👑 #eyeamroyaltybyanya👑

🚫No more mascara🚫 😻 Book your appointments TODAY!
#eyeamroyalty👑 #eyeamroyaltybyanya👑

✨NEW PRODUCT ALERT!! ✨Easy Fit Tank in White and Grey

This athleisure tank was built for comfort and style. Wear it during your next workout or while running errands. We recommend sizing up for more comfort. Fabric blend is 35% Rayon 60% Polyester 5% Spandex. •••
Sizes: XXS•XS•S•M•L•XL
Price: $39 + FREE SHIPPING
•••
To Purchase:
1️⃣ Comment SOLD below with size and email address (leave off the .com or it will erase) or Venmo name
2️⃣An invoice will be sent via PayPal or Venmo

Nestled in 1100 acres of rolling hills, Stoney Creek offers beautiful homesites ranging from quarter to half acre, providing homeowners with expansive yard space and superior privacy. Children living in Stoney Creek attend Sunnyvale Independent School District which is only 1 of 4 districts that has an “exemplary” rating in the Dallas area. Check out this stunning example of what you can build with CalAtlantic in this community.
Want more info on buying/selling in DFW? Message me and check out our site at www.viewdfwareahomes.com.
#dfwdreamhome

Meet Melissa, our December Client of the Month! 👋 This barre-star is a member of the 1️⃣0️⃣0️⃣ Club & she ROCKED the Pure Empower Challenge last month! Melissa's favorite part of class is Thighs & Seat and she encourages new clients to keep coming back because "you will get stronger! What you used to not be able to do, you will be able to!" You're such a positive & motivating presence at PB Frisco, Melissa! ❤️ Find out more about Melissa on our Facebook Page!

Make plans to join us Sunday, December 31 for New Year's Eve Service at 10 a.m. Share the event to invite family and friends. www.facebook.com/stonebriarcommunitychurch #newyearseve #stonebriar #friscotx #newyearseveservice

JOIN ME this Saturday morning at 9am for another FREE class at Athleta Stonebriar! Workout + Shop = perfect way to start your weekend! RSVP at the link in bio ☝🏽 @athleta #athletastonebriar #barmethod

When your client post on Facebook....from relaxer to natural...I did the BIG CHOP!! My stylist Toya Knowles with Leah Jones assisting last night....saying “just CUT IT OFF, you’re gonna have to anyway to achieve the style you want”🙄 So here it is💇🏽‍♀️💇🏽‍♀️ #somethingnew #norelaxersinceJuly #justnatural #embraceit #roadto40 #itsjusthair #cantwaituntilitgetsfull😘

Christmas got you like 😭😭?
.

Take it from my grand babies, it gets better!
.
11 days to go, take a deep breath!
.
Teachers, two more days❤️.
.
Moms, schedules will lighten up soon ❤️.
.
Remember, less is more ❤️.
.

Enjoy the real reason for the season ❤️.
.
And if you need help, I’m here for you 💆🏻‍♀️.
.
.
.
#neatfreakmckinney #2012 #jackandmaddie #santapics #christmasrush #getorganized #professionalorganizer #helpishere #makealist #workyourplan #takeadeepbreath #mckinneytx #planotx #prospertx #friscotx #allentx #dallastx #dfworganizer

Paramount Fresh
We offer: Paleo, Vegan, Vegetarian,Pescatarian, & Athlete Meals

754-423-2968
Cheffabian@cheffab.com
www.cheffab.com

ADD ME ON INSTAGRAM @cheffabianbanton

PARAMOUNT CATERING
•Special Event Catering
•Weddings Full Service
•Bar Service •Social Events
•Fundraisers
•Galas
#jesus #cheflife #mealprep #wedding #food #weddings #dallascrossfit
#cheffabian
#weddingplanning #weddingday #crossfit #healthy
#dallas #planotx #deepellum #jamaica
#friscotx # #entrepreneur

Park Avenue at #christmastime is a great walk no matter how cold it is outside. Love this energy of #newyork

#ilovenewyork but #friscotx is home

Paramount Fresh
We offer: Paleo, Vegan, Vegetarian,Pescatarian, & Athlete Meals

754-423-2968
Cheffabian@cheffab.com
www.cheffab.com

ADD ME ON INSTAGRAM @cheffabianbanton

PARAMOUNT CATERING
•Special Event Catering
•Weddings Full Service
•Bar Service •Social Events
•Fundraisers
•Galas
#jesus #cheflife #mealprep #wedding #food #weddings #dallascrossfit
#cheffabian
#weddingplanning #weddingday #crossfit #healthy
#dallas #planotx #deepellum #jamaica
#friscotx # #entrepreneur

It’s not too late to order Celebrity Cafe & Bakery for your holiday party. Sandwiches, salads, fruit trays and of course our made from scratch desserts.
No order is too small or large for us. #EnjoyCelebrity #CelebrityCatering

It’s not too late to order Celebrity Cafe & Bakery for your holiday party. Sandwiches, salads, fruit trays and of course our made from scratch desserts.
No order is too small or large for us. #EnjoyCelebrity #CelebrityCatering

Our best selling Sakeya skirt has been RESTOCKED IN ALL SIZES!! 💕💕Tap image to shop!

The ultimate Moto jacket to take you season after season year after year! 🎄Tap image to shop our Have Mercy Moto Jacket!

OMIGAUD!!!!! (Oh my GAUD!!!😄) We are SO excited, we can't hide it!!! MAC PATRICK STARRR is finally here! The collection is absolutely amazing and a must see! Doors open tomorrow at 9am and we'll close at 10pm for our extended holiday hours. Come and check it out! 💄

What do you think about our first run for Summer 2018, and our 6035 team pinnies @nblacrosse @warriorlax #lego #fresh #greatnessiscoming #summer2018 #cos #den #pcutah #friscotx #steamboatsprings

#PermanentMakeup Bold & natural! | Ah, the ombre technique—a forever favorite of ours because 1-it’s fun to do and 2- it works so well on the majority of skin types! Do you have oilier skin? This technique might be the one for you! Find out why and more by tapping the #linkinbio! #HDbrows #BeautyTips #BrowLovers

I will be out of the salon January 14-21 at @901academy @ninezeroone for a class. January appointment spots are almost full, please plan your appointments accordingly ❤️

Adidas Prophere. 12.15.17

Watch the entire pitch presentation @youtube 1millioncups Frisco. Such a great experience and networking opportunity. .
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#business #networkmarketing #pitchday #branding #1millioncupsfrisco #friscotx #sidehustle #appdeveloper

Little protein power with some dark chocolate ... one of my favs at Christmas ...
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A bite size portion is all I need .
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What’s your favorite cookie for the holidays ?
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#friscotx #frisco #healthytreats #peanutbutter #darkchocolate#cookies #christmascookies #yummy

Full of Radiance!
Blue Sapphires and Diamonds United for The Holidays @Markhamfinejewelers
8355 Gaylord Parkway
Frisco, Tx 75034
(214) 705-9913

#diamonds #sapphire #necklace #natural #blue #gemstone #royalblue #highjewelry #gems #oneofakind #beautiful
#luxury #hautecouture #luxe #uxury #instaglam #jewelryaddict #happy #holidays #friscotx

$125 + tax
Lap Quilt 42” x 61” with Foot Pocket
Quality quilt shop fabric—100% cotton
Hobbs batting—80% cotton/20% polyester
May pick up in McKinney or I can mail it to you.
#mckinneytexas #allentx #friscotx www.margosquiltingcorner.com

Lux Brow and Lash does brow shaping! Reserve your appointment today! Scheduling link in bio.
#lewisvilletx #solasalons #lashliftdfw

Admiring the fashion evolution and twinkling lights at the new Dallas Cowboys practice facility #dallascowboys #isthisdubai #friscotx

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