Starting Monday 3/13 we are having a referral contest! Flow with a Friend and get the chance to win a free month of yoga! This contest starts 3/13 and runs through 3/31. Bring a friend who has never been to the studio (or has not been since August 1, 2015) and your friend's class is free. See our contest rules at the studio! #friendswhoyogatogether#sugarlandyoga#awakenedyogastudio
Can the constant pursuit of happiness make people unhappy? understanding your meaning in life is the secret to your resilience and success, or so says some study published by the American Psychological Association. Emily did a ted talk where she described four pillars to help set you on a more fulfilling path. This is número 1- Belonging! “Many psychologists define happiness as a state of comfort and ease, feeling good in the moment. Meaning, though, is deeper. meaning comes from belonging to and serving something beyond yourself and from developing the best within you. True belonging springs from love. It lives in moments among individuals and it's a choice. You can choose to cultivate belonging with others. “-EES from one of my favorite #tedtalks .... ... #belonging#love#yoga#plank#friendswhoyogatogether#imperialbeach#nobaddays#anotherdayinparadise#morningmotivation#morningyoga#kumbhakasana
Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. . 🧜🏼♀️🧘🏻♀️🤸🏻♀️ @kclee__ (when you have someone who will spend 2 hours doing yoga with you...keep them) .
5 minutes before this picture was taken, we were crying and hugging because I was drunk sad about something and when I cry, my bestfriend cries. I really miss you ❤️❤️❤️ I like it better when we’re laughing 😘 Love you little soulmate 🧜🏼♀️🧜🏻♀️
Happy November! We are making November our month of gratitude. Keep checking back with us, on all the things we are doing to say THANK YOU to you, our amazing yogis! The entire month of November, on Wednesday nights our 7:00 hot yoga with Erica and 8:15 Mystery flow with Adriana will only be $5 to drop in! It’s the perfect time to bring a friend!
about last night...every single one of you that showed up to groove in the dark is amazing! I love you. thank you. thank you. thank you. I cried as I drove away from bk today because you are strong, inspiring, awesome, & you give damn good hugs.
thanks for playing! see you soon, promise. 💜💙💚💛❤️🖤💗🙏✌️🤘