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#friendslover

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Best tv series ever, can never tired of watching it.I miss you guys๐Ÿ˜ข #friendslover #bestseriesever #can'tgetenoughofyou๐Ÿ˜

Have this pic as a Postcard on your desk ๐Ÿ˜œ #lovetravel #photooftheday #photographer #friendslover

#old_memory ...
#friendslover
๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #chainsmokers ๐Ÿ๐Ÿ๐Ÿ๐Ÿ‘ˆโœŒโ˜ฎ๐Ÿ’–๐Ÿ˜

Fโ€ขRโ€ขIโ€ขEโ€ขNโ€ขDโ€ขS โค๏ธ๐Ÿ’›๐Ÿ’™ #friendsfest #friendslover

2ใƒถๆœˆใƒ‹ใƒฅใƒผใ‚ธใƒผใƒฉใƒณใƒ‰ใซ่กŒใฃใฆๆฅใพใ™๐Ÿ˜ญ๐Ÿ˜๐Ÿ’–โœจโœจใƒžใƒžใ‚ใ‚ŠใŒใจใ†ๆœฌๅฝ“ใซใ‚ใ‚ŠใŒใจใ†๏ผ๏ผ๏ผ๏ผใŸใใ•ใ‚“ๆ„Ÿ่ฌใ—ใฆใ€ใ„ใ‚ใ‚“ใชใ“ใจๅธๅŽใ—ใฆ(้ฃŸใน็‰ฉใฏๆŽงใˆใ‚ใงโค๏ธ)ใ€่‡ชๅˆ†ใซใ—ใ‹ใงใใชใ„ใ“ใจใ—ใฆใใพใ™ใƒผใƒผใƒผ๐Ÿ˜†๐Ÿ’–๐Ÿ’–ใƒขใƒŠใ‚ใ–ใ‚ใ–ใ‚ใ‚ŠใŒใจใ†ใพใ˜ใƒฉใƒ–ใงใ™๐Ÿ˜โœจโœจ้ดไธ‹ๅฑฅใใญ๐Ÿ’–ใƒกใ‚ฌใƒใ‚‚ๆŒใฃใŸใ‹ใ‚‰ใญ๐Ÿ‘๐Ÿผ็ฌ‘ ใปใฎใ‹ใฏใƒ„ใƒณใƒ‡ใƒฌใ ใชใ€ๅฐใ•ใๆ›ธใ„ใฆใ‚ใ‚‹ใฎไปŠๆฐ—ใฅใ„ใŸใ‚ˆใ€ใ‚ใ‚ŠใŒใจใ†๐Ÿ’– ใƒžใ‚คใฏๆ‰‹็ด™ใ€ใชใ‚“ใฆๆ›ธใใ‹็งใซ่žใ‹ใชใ„ใงๆ›ธใ„ใฆใใ ใ•ใ„ใ€‚ใงใ‚‚ๅฌ‰ใ—ใ„ใ‚ใ‚ŠใŒใจใ†๐Ÿ’–๐Ÿ’–ใ‚ญใƒฃใƒฉใ‚‚ใ‚ใ‚ŠใŒใจใ†ใ€ใƒญใƒผใƒฌใƒฌใƒณใ‚นใฎใŸใ‚ใซๅ†™็œŸๆ’ฎใ‚Šใพใ™ใญใ€œ๐Ÿ’–๐Ÿ’–ใใฎไป–ใฟใ‚“ใชใ‚‚ใ‚ใ‚ŠใŒใจใ†ๅคงๅฅฝใใ ใœ๏ผ๏ผ๏ผ๏ผ๏ผ่กŒใฃใฆๆฅใพใ™๏ผ๏ผ๏ผ #newzealand #exchangestudent #japan #thankyou #friendslover

My last born poppet who I am so proud off. Always trying to please others, always organising events, always trying to cheer people up......and for what??? Time to step back and do what's right for you#peoplelover#friendslover#animallover#iloveher ๐Ÿ’•๐Ÿ’•

And a day passed ๐Ÿ™ƒ
Tried to draw Jeniffer Aniston ! Not a good one i know ! ๐Ÿ˜…๐Ÿ˜… bt i love her ๐Ÿ˜
#boredaf ๐Ÿ˜ #rachelgreen ๐Ÿ˜„ #jenifferanistonโค #fanniston ๐Ÿ˜˜
#friendslover

MOST RECENT

My traveling spirit was ignited in group today when everyone shared their favorite place they've ever been, or a place they'd love to go. .
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This picture was taken in Malaysia. It's not my favorite, but it sure was beautiful! .
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What's your favorite place you've ever been, or where would you like to go??

When it's 6am, you know you need to get your workout in because if you don't, it ain't happenin'. .
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So you go in the den. The smallest space ever, because you don't want to wake your husband up, you want your own space to be focused. You want to sweat it out. .
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And it works beautifully. And you feel like a million bucks because you have accomplished something before 8am. .
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H a R d W o R k D e D i C a T i O n
10/21 Round 3

My husband knows me so well. He got me these work out pants for our anniversary. I LOVE them ๐Ÿ˜๐Ÿ™๐Ÿป๐Ÿ’•

I used to be lethargic
I used to be overweight, a smoker, and I absolutely HATED mornings.
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I used to go back and forth between, "I love my body at any size," and "I'd really like to look and feel differently," because I didn't want to shame my body, I believe all women are beautiful. But I also wanted more for myself. And I've learned it's okay to want more.
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I wasn't miserable, but I wanted more! I was still seeking something, and I didn't even know what it was until I found it.
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The stars aligned, I met the people I needed to meet. I took a risk and gave something new a try.
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Today, I'm 25 pounds lighter, and I lost it all at home. No gym, no personal trainer, no fake food. Just hard work, nutrition and meal prep education, and accountability. .
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Even more than the weight loss, I LOVE mornings today. I pop out of bed ready and eager to start my day. I can't wait to see what the day has in store. .
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I'm no longer a smoker.
I workout on a daily basis in my living room.
I read inspiring books.
I eat clean and superfoods.
I talk to people about their dreams and goals and how they want to be better. I help them get there. What a transformation...๐Ÿ’•โค๏ธ
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If you've been considering a change, but you're not sure where to start - I can help!
If you've thought about coaching, but you don't know where to start, I can help with that too!
Fill out the link in my bio or PM me and we will chat ๐Ÿ™๐Ÿป๐Ÿ’•

O N E Life. Just O N E. Why aren't we running like we are on fire towards our wildest dreams? .
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I'm running. Are you? ๐Ÿ˜

Joey always thinking about food๐Ÿ˜๐Ÿ˜‚
#joey #monkey #marceliamhungry #food #friends #friendslover

Feeling like a badass after our workout this morning ๐Ÿ’ช๐Ÿฝ๐Ÿ’•
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Forty five minutes of compound movements, a lot of will power, and I am rejuvenated. I am strong. I can do anything I put my mind to! .
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Day 9/21 Round 3

Good morning guys ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ
#beac2017#greece2017#ilove#picoftheday#instagramers#greecelove#instagreece#pictureoftheday#friends#instagram#friendslover#photographerlife#photography#

This morning I told my teammates on our Miracle Morning Zoom, "450 calories burned, 4000 steps, motivation read, and all before 8am...I love this life." .
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And I do, I really do. I've changed so much in the last 6 months. I used to sleep in and dreaded getting out of bed. I used to get 10 minutes into a workout and feel exhausted and defeated. I used to watch lots of tv.
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Today I get up at the crack of dawn. I make it through a workout and I still want more. I read inspirational books and talk to people about their dreams and aspirations. .
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Yeah, I think I'll take this life. ๐Ÿ™๐Ÿป๐Ÿ’• 8/21 Round 3

Had such a great time celebrating our one year anniversary last night! .
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How long have you been married? How do you STAY married? ๐Ÿ˜‚๐Ÿ’•๐Ÿ™๐Ÿป

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