#friendsarefun

MOST RECENT

Alcohol and I have never gotten along. Whenever I would have a few drinks I always ended up with the worst hangover, but it was so much more than a headache. My entire body would be out of whack, and it would take at least a day for my blood sugar, hormones, and digestive system to return to normal. As time went on I learned what I could drink and how much in order to minimize the damage. 2 glasses of wine is pretty much my max now when I grab a few drinks with friends every now and then. What has helped me a ton is having great probiotic and magnesium supplements to take with a big glass of water when I get home, no matter how many hours ago my lass glass was. This lets my body recalibrate overnight and I wake up feeling great! I’m not bogged down, foggy, bloated, and overall miserable anymore just from a glass of wine. As I’ve worked to put my body in equilibrium, I find that it goes back to being in balance so much easier now. Taking care of yourself doesn’t mean you can’t ever have fun! But it does mean listening to your individual body.

Celebrating my friends bridal shower #friendsarefun

GET THIS! 
Windsor CrossFit is hosting
2 Bring A Friend Days THIS MONTH on Tuesday, April 24 and Thursday, April 26!
Members, you are MORE THAN WELCOME to bring friends to CrossFit Classes held at any time on those two days! 
Friends are welcome to attend WCF's Master's Classes (given they are 50+) and friends are also welcome to attend KFL Classes (given they fit into the appropriate age groups, either 9 - 12 or 13 - 17). Check out the hours below for CrossFit Classes,
Master's Classes and KFL Classes below ;) * Tuesday, April 24 *
CrossFit Classes (Ages 18+)
5:30 AM 
6:30 AM 
9:15 AM 
12 PM
4 PM 
5 PM
6 PM 
8 PM
Masters Classes (Ages 50+)
8 AM
Kids Fitness League Classes 
6 PM (Ages 9 - 12)
7 PM (Ages 13 - 17) * Thursday, April 26 *
CrossFit Classes (Ages 18+)
5:30 AM 
6:30 AM 
9:15 AM 
12 PM
4:15 PM
5:25 PM
6:35 PM
Masters Classes (Ages 50+)
8 AM
Kids Fitness League Classes 
6 PM (Ages 9 - 12)
7 PM (Ages 13 - 17)

Please have friends arrive at least 10 - 15 minutes early to fill out simple paperwork for attending the class!
For friends bringing kids to KFL Classes, please be sure that the child(ren)'s parents or legal guardians arrive with them in order to fill out paperwork on their behalf.
#FRIENDSAREFUN
#8DaysAndCounting
#BringOneOrBringThemAll
#NothingLikeAGoodFriend ~ Team WCF

#BringAFriend
#WindsorCrossFit
#BringAFriendDay 
#WODTogether
#BringAnyoneYaLike
#WeLoveFriends
#WindsorOntario
#CrossFit
#LiveYourFitness
#YQG
#WCF

Since March 29, 2015, I have been with the same Instagram theme and it’s been a good run. Now I believe is time for a change, in a good way. I want to flex my creative muscles more consistently and try to share some things that I’m proud of. So now we are jumping into the world of colour and shapes and type and seeing where this ends up. Last night was a night that made me reflect on the year and the people in my life. This post is for those people. #artisWILD #soislife #housematesmakeitgood #friendsarefun #woooo

I call him #boss and he calls me #bossy 😂 #friendsarefun #goodpeople @stevenbaker10 🍷

Ran into @jtdaniels_art walking about downtown KC. Just being his cool self and all, making work.
#kcmo #artistinc #art #murals #muralist #10ksteps #friendsarefun #yep

“Look a couch- take it- twist it...the other way....no different!” Such a couch-adventure is just for the toughest crew! And I know we are! Love you guys 💖 #bestcrewever #friendsarefun #umeå #couch

From Baseball to the woods these boys had a busy few days! I’m ready for warmer weather!!!! #shadwickkids #wyattcarl #friendsarefun #neveradullmoment

Caught in the crosshairs of @schoonerfreedom while waiting on @towboatus StAug during #raceweek2018.....was wishing @staugwaxi would swing by for a lift or that @meehansirishpub could deliver their scrumptious grub! Thoroughly enjoyed the wait w @russell_bugtussle while viewing #downtownstaugustine #fortcastillodesanmarcos @blackravenpirateship #staugustineinlet #saltrun #vilanobeach @stauglighthouse Also witnessed @staugustineparasail in action and lots of #dolphinsatplay Fortunately we were picked up in time to make it to #besthappyhourinStAug @conchhouse #stauggielife #saltlife⚓️ #a1alife #friendsarefun

Pic 1 - Birthday Boy! 🎉😍
Pic 2 - Addy wearing real makeup! 🤗
Pic 3 - Gavin befriended a stranger that happens to look like him! 😮😜
Pic 4 - Even Logan (13) and Addy (11) enjoy Chuck E Cheese! 🤫
Pic 5 - I snatched Addy’s glasses to see what I’d look like in them, because it’s inevitable that I’ll be wearing them soon. 😂

It’s been a good day!
#happybirthdayjayden #addyisagirlafterall #familylife #friendsarefun #saturdayshenanigans

APRIL 27th -
Backroom Studios
Sharing the stage once again with the dudes in @keepflyingband !!
CYA THERE
#joebilly #njshows #njmusic #punk #folkpunk #poppunk #backroomstudios #keepflying #singersongwriter #hellya #goodtimes #friendsarefun #fuckyou

Kimmidoll 💖 junior
Bambolina dell'amicizia
Kimmidoll 'Jasmine' dice: "Gli amici sono ciò che va custodito per sempre."
Seguici su #facebook ... Siamo anche su #ebay
Spedizioni in tutta Italia, pagamento con #postepay o #paypal
#kimmidoll #kimmidollitalia #kimmidolljunior #bambolina #amicizia #giappone #portafortuna #doll #friends #friendship #jasmine #japan #friendsarefun #bisceglie #ilcartolaiomatto #instagram #instaphoto #instagood #instalike #instalove #instamood #followme #followforfollows

Kimmidoll 💖 junior
Bambolina dell'amicizia
Kimmidoll 'Evie' dice: "Gli amici sono divertenti per fare i pagliacci insieme."
Seguici su #facebook ... Siamo anche su #ebay
Spedizioni in tutta Italia, pagamento con #postepay o #paypal
#kimmidoll #kimmidollitalia #kimmidolljunior #bambolina #amicizia #giappone #portafortuna #doll #friends #friendship #evie #japan #friendsarefun #bisceglie #ilcartolaiomatto #instagram #instaphoto #instagood #instalike #instalove #instamood #followme #followforfollows

Kimmidoll 💖 junior
Bambolina dell'amicizia
Kimmidoll 'Meika' dice: "Un amico è qualcuno con cui puoi chiacchierare."
Seguici su #facebook ... Siamo anche su #ebay
Spedizioni in tutta Italia, pagamento con #postepay o #paypal
#kimmidoll #kimmidollitalia #kimmidolljunior #bambolina #amicizia #giappone #portafortuna #doll #friends #friendship #meika #japan #friendsarefun #bisceglie #ilcartolaiomatto #instagram #instaphoto #instagood #instalike #instalove #instamood #followme #followforfollows

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