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#friendsandfitness

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Repost because total babes. 😍💪🏼 #wheresmyhatthough @lalaeddy @cmcobb86

SO excited for you @mrwhitman, proud of you and can't WAIT to see you shine tomorrow!! #coachandclient #bodybuilder #tampabayclassic #ilovethesetwo #friendsandfitness

Some of the lovely ladies of Crossfit Killeen❤️💪🏼 And Owusu back at it again with the photobomb😅✊🏾 @crossfitkilleen #crossfitkilleen #crossfit #friendsandfitness

Hit "Holleyman" with all my friends this morning at @crossfittuebor .
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30 Rounds:
5 wallballs
3 handstand push ups
1 power clean (225/155) .
21:41 Rx .
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#crossfit #fitness #herowod #laborday #friendsandfitness @crossfit @andrewcharlesworth1

Tu cuerpo es tu esclavo. Trabaja para ti, no tú para él. #friendsandfitness #fitness

Life long buds chilling after a hot fitness session!
#ClarkstonCrossFit #ClarkstonStrong #FriendsAndFitness #WeAreClarkston

MOST RECENT

Repost because total babes. 😍💪🏼 #wheresmyhatthough @lalaeddy @cmcobb86

How cute are @fitnessmom2007 and I? I am loving our Monday morning runs together. Another run closer to race day! Oh, and I love my new coffee mug I received...it is so accurate!

#friendsandfitness #nevermissamonday #10ktraining #sycamorepumpkinrun #dekalbparks #coffeeismagical #mug #milesmanaged #chairitymiles #somuchgood #hogwartsrunningclub

Always make time for what’s important- health and wellness are very high on my priority list, but my husband, family, and friends always rank higher!
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Coaching is such a blessing, but it will never take place of the loved ones I surround myself with. Date nights like this remind me how blessed I am to have him as my support system. He is my why! I coach to better myself of course, but I also want to be a better wife, daughter, friend…. Etc. Tonight I remind you to think about your whys? What do you hold high on your list of priorities, and decide if taking control of your health and wellness would help you be a better person in those roles, and while you are at it, share it with others! .
Sharing is truly caring! .
What is YOUR WHY?
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#whyicoach #findyourwhy #makingprogress #familycomesfirst #friendsandfitness #findyourtribe #helpingothers #fitpt #healthcarefield #nevergiveup #workingharder #investtime #transformationstory #transformationjourney #staymotivatedmyfriends #workoutfromhome #letsgetfit #yourestrongerthanyouthink #brunettebombshell #tallgirlproblems

5k’s can be fun when you listen to old tv show theme songs 😂

Get ready and bring your friend to class! Bring a Friend Month at Core Reform starts tomorrow! Visit our website for details on registration!

Neighbors become best friends instantly? Yeah that happened months ago and I'm so blessed to have this babe right across the street! ❤️ #sweaty #workout #friendsandfitness #fridaynightsweatsesh

“If I quit now I will soon be back to where I started. When I started, I was desperate to get to where I am now.”
Remember to stay motivated guys. This is something that I am still overcoming, but i’m excited to see where my journey takes me.
Also, don’t forget to get at least 8 hours of sleep at night!! - Xoxo H

Its always good to get out and have some fun. Especially when youve been practicing for this moment your whole life.

so blessed for the reward of success that I got today. having others notice your hard work and wanting to join makes all the blood, sweat, and tears worth it. As I shed bad habits, bad people, and bad energy the universe continues to provide better people, experiences, and obstacles so that I may in turn be better....rather be the BOAT! 🛥🛥 #halfofyallstilldontgetthat #friendsandfitness #dallasfitness #girlswholift #theyputinmajorwork #worktogetherplaytogether #higherconsciousness #vibratehigher #energyspreads #divinefeminine #empoweredwomen #begreat #butfirstbegrateful #passangersondaboat #cantstopdaboat

Friends, midterm studies, and fruit.
- xoxo H, C, J

candid photos are the best, we will be updating y’all on our journey at the beginning of each week to let you know where we are on our journey as friends and as individuals -xoxo H, C, & J

Gorgeous fall morning with a sun that heated things up quickly! #10ktraining had me hitting a lot of walls today but thankful @fitnessmom2007 was there so I wasn't tempted to stop. Looking forward to shorter runs from here until race day!

#solemates #friendsandfitness #energizefitness #nevermissamonday #dekalbparks #naturetrail #chairitymiles #somuchgood #sycamorepumpkinrun

watermelon is the best 😍😍😍 -xoxo H

Awesome day full of #chili and fun at @crossfit_recreate and their Chili Cookoff!! I’m happy to say that after several hours with an army of kids and tasting 15 different chili recipes, the only casualties were the box’s only toilet and a dinosaur piñata. 😬😂 #allllthechili #mmmm #crossfit #friendsandfitness #love #surroundyourselfwithpositivepeople

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