#friendsandfitness

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20 min amrap of 20 air squats, 8 hang power cleans, 6 push jerks and 200 m run. #friendsandfitness #crossfitunchained #crossfitunchained #homeawayfromhome

Tu cuerpo es tu esclavo. Trabaja para ti, no tú para él. #friendsandfitness #fitness

Mind-Grind. It's been a tough couple of weeks. Double root canal and lots of other life stressors. This was only my second workout in two weeks. Friday night at the bar is exactly what the doctor ordered. #workhardplayhard #mindset #onthegrind #friendsandfitness

Some of the lovely ladies of Crossfit Killeen❤️💪🏼 And Owusu back at it again with the photobomb😅✊🏾 @crossfitkilleen #crossfitkilleen #crossfit #friendsandfitness

Cheers to not dying today... Thanks for the invite @ikaika_alakai_crossfit And thanks for putting new through the grinder.. It's a good thing when athletes can come together and give each other the extra push you need. You won't know how good you are until you go against someone else. Thanks for a crazy ass session gang! #alakaicrossfit @arkaioscrossfit #crossfit #getbetter #friendsandfitness

Sunday morning stairs with my girl @angierichards77 before the BIG game!!! Enjoy The Super Bowl everyone!!!! #santamonicastairs
#friendsandfitness
#sundaymorning

Thankful for everyone that brought friends in this past Saturday! A. Crump brought her family in, who were in town for her baby shower and Joshua and Stephanie are holding the belt as they both won last weeks CHOW. Joshua won for the guys and Stephanie pulled out the win for the women on Saturday! They both give it all they have. Looking forward to another great week of challenges. Matrix of May starts tomorrow!! Details to come a little later. #9roundmemphis #901 #friendsandfitness

So inspiring to watch Games athletes dominate the floor this weekend! Makes me even more excited for this next year of training 💪🏽Thanks @nohlsen for the fan girl pic! 🤗 #atlanticregionals #crossfitgamesregionals #friendsandfitness #forgingelitefitness @crossfitgames

MOST RECENT

First pic from Mias beauty photography on Sunday photoshoot with the one and only @zoomzuma ...awesome makeup work by @yocelynrdz and a big thank to @flexlevelfitness for let us do it.... #photography #picture #fitnessmotivation #fitnessadiction #flexlevel #bebettertoday #gym #workoutmotivation #beauty #awesome #friendsandfitness #friends #gainz #workhard #grindforever #lovephotography #followmeto

Thoughts during banded-sit-press-thingies: my quads are on fire AND why did I switch to a 12kg kettlebell? Thoughts upon seeing this photo: I could use a hair brush. 📷: @thebexfactor .
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#FitBodyBootCamp #Fitness #BootCamp #FriendsAndFitness #HealthyLifestyle #Balance #RedDeerFitness #RedDeer #YQF #YQFFitness

20 min amrap of 20 air squats, 8 hang power cleans, 6 push jerks and 200 m run. #friendsandfitness #crossfitunchained #crossfitunchained #homeawayfromhome

Fitness can be fun...just grab a friend.. #friendsandfitness #hikingfun

The harder the climb the better the view ⛰

#mtwoodson #hikingadventures #friendsandfitness #potatochiprock

This video is nothing special to anyone but me I haven't been able to hit dips in 2 years couse of a shoulder tear but thanks to @refinedroots for the support and drive I busted 4 sets of these like nothing so fucking happy... #refinedroots #livewellbefit #workoutmotivation #fitnessmotivation #bodybuilding #classicphysique #ifbb #npc #fitspo #beastmode #liveforthisshit #friendsandfitness #tattedmuscle #menwholift #womenwholift #womenwithmuscle #workout #fitness #catchyalater

This awesome group of people have started getting together each weekend to enjoy some fitness and friends. Can't ask for more than good health and great relationships! #Route3 #BeyondLimitations

Back with my Texas gals!💪🏼💖 After traveling all day yesterday, and house hunting all day today, I was definitely itching to get a GOOD workout in😤 Mission accomplished while having a lot of fun- which is what Crossfit is all about! 💪🏼 If you're in the Killeen, Fort Hood area, come workout with us! Day one back in Texas was a success😊 @crossfit254 @crossfit @ladyjackbolten @itsmetaisharee @dais33mae @saruchkasilnaya 👯 #crossfit #crossfit254 #forthood #killeen #texas #fitness #friendsandfitness #army #wod #merica #lifting #livesore #unicorn #unicornmode #oly #whereillbegettinmytexasgains

Another awesome workout and even had a few old friends show up! It didn't rain but it surely did Reign!! 🙌🏾🤗 #fitlife #friendsandfitness #freeworkout #denvercolorado *Side note: Grace looks like she's either laughing out loud or screaming! 😂

Active Farmers Lockhart is really taking off! No cold, rain and darkness can deter these Active Farmer Participants from attending their sessions on Wednesday and Monday evening! So proud of how well they are doing! Building strength, general fitness, and boosting mental and physical health at our social group exercise sessions!
@activefarmers #activefarmers #freshfitbootcamp #physicallyfit #mentallyhealthly #friendsandfitness

Gotta a lot to do today??? Unwind with some friends and fitness... see you soon!
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#friendsandfitness #crossfit417 #reverseburpees #conditioning #cardio #gymlife #fitness #kipping #running #crossfitcommunity #crossfitters #sweat #grind #goals

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