I'M BAAAACK! With a vengeance! After taking some time to reflect and enjoy my practice, I have emerged with a hilarious yet slightly educational series to showcase simple postures that- although I am flexible, still hurt like a MOTHER!
I like many others do things that although maybe be good for my body, still tighten up my muscles. Performing certain poses the day after a work out still pains me, brother. TRUST.
Much love homeslice! 🙏