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#fridgegoals

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it’s the little things in life that make me happy... like opening up the fridge and seeing this 😊❀️🌟
meal prep done for the week. fail to plan = plan to fail. 🍴πŸ’ͺπŸ½πŸ˜‹ bon appΓ©tit!
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-#fitness #fitfam #fitnessmotivation #fitspiration #gym #workout #plan #goals #pose #flex #bodygoals #gains #fitnessmodel #bodybuilding #workhard #womensfitness #physique #fitspo #ifbb #npc #smile #yum #strongisbeautiful #nodaysoff #food #foodporn #healthyeating #dedication #mealprep #fridgegoals

Life’s ruff when there are so many flavors of fizz to choose from. 🐢✨ (πŸ“Έ:@mooseandmozart)

Who else feels like the weekend just flew by? πŸ™‹πŸ»β€β™€οΈ
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This weak for the #fridgeselfie #sundayshelfie I am featuring my Costco haul for the week. Ton of organic and non gmo options from veggies and fruits to milk and hummus.
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I also stocked up on my regulars such as grain free tortillas @sietefoods, kefir @lifewaykefir, cage free organic eggs @wholefoodsunionnj, almond milk @califiafarms, probiotic drinks @healthade, grass fed Greek yogurt @stonyfield, tofu @nasoya....peak in for more πŸ™ƒ)
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One more addition this week is the newly found bone broth veggy juices @bonafideprovisions. They had a sampling station at my Whole Foods so of course I tried them all. Surprisingly really yummy considering it’s a savory drink and not sweet. Great for on the go nutrition.
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We have some leftovers so I didn’t do a meal prep today. So I ll be cooking away this week daily.
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Set the goals and crush them! Xoxo SP
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#eatwell#setgoals#fridge#iinmyfridge#selfiesunday #shelfie#pantry#fridgegoals#bbg #bbgcomunity#mealprep#mealpreponfleek#eatclean #cleaneating

What is your number one self care tip? How much time a day do you spend to take care of yourself? A lot of people don’t take the time, have cravings, feel tired, have digestion issues and struggle with emotional eating. But with just a few minutes of self care every day we can support ourself so much. Self care really helps to reach optimal health. My best tipp is to consciously do at least one thing every day that makes you happy. Whatever that is... taking a hot shower, meditate, talking to a friend, walking in the forest... today I prepared me and my family a nice breakfast and I’m so happy every time I take the time to prepare myself a nourishing meal. For me that’s self care. What is self care for you?
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#morerawfood #selfcare #happiness

I spy with my eye... Spindrift on the top shelf! πŸ‘ #fridgegoals [πŸ“Έ by @thefreshscoop]

L O A D E D!!!πŸŒ±πŸŒΏπŸƒπŸπŸ₯’πŸπŸ₯πŸˆπŸ‹πŸŒπŸπŸ‘πŸŠπŸ₯•πŸ…πŸŒΆπŸ’πŸŽπŸ‰
This fridge is stuffed with all the goodness....Your health is priceless and why we should choose to invest our money into food. How much do you spend on food each week? What's in your fridge? πŸŒ±πŸŒΏπŸƒπŸπŸ₯’πŸπŸ₯πŸˆπŸ‹πŸŒπŸπŸ‘πŸŠπŸ₯•πŸ…πŸŒΆπŸ’πŸŽπŸ‰
I'm paraphrasing what @morerawfood said. I think Maris has set the bar for #fridgegoals with this one!

Double tap for #FridgeGoals
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πŸ‘¨πŸ»β€πŸ³Nothing like having a stack of fresh meals in your fridge for the week πŸ˜‹

Wow... now this is #Fridgegoals! Share your fridge with us #IINmyfridge πŸ“Έ: @hellonutritarian #holistichealth #holistichealthcoach #nutritionschool

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πŸ™‚πŸ™ƒSad or happy big up the fridge for providing a happy place πŸ˜‚πŸ’ƒπŸ»πŸ₯’πŸ…πŸ₯¦πŸ₯•πŸ₯—πŸ§€ #banter #quoteoftheday #thefridge #fridgegoals #happyplace #foodie #foodlover #lifestyle #alaughaday

MACROS ‡️
Some people see this word and think IIFYM pop tarts and donuts. While you CAN eat pop tarts and donuts and reach your body composition goals, you are going to feel like crap doing it. β€’
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The true benefit of flexible dieting is having an understanding of nutrition so you can make EDUCATED substitutions that fit within your macronutrient requirements all while being adherent to your overall calories. When you have a diet filled with high quality food, sometimes a small treat is just what you need to use as motivation for other areas of your life πŸ‘ŠπŸΌ
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Reading this post and have no idea what macronutrients are or if you have them?! Simply put, the three main macros are (1) PROTEIN, (2) CARBS, and (3) FAT. They are what make up calories. While many exclusion diets are popular, having a balance of all three is a GREAT place to start looking for that optimal diet to getting you to feeling your best! πŸ™πŸ½πŸ²πŸ’ͺ🏼
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#fresh #foodgasm #wecare #foodporn #hungry #gainz #photooftheday #follow #foodie #iifym #bodybuilding #gainz #mealprep #fridgegoals #cleanfood #mealprep #shredded #dietonpoint #gains #macros #bodybuilding #fitfam #midwest #tacos #tacotuesday #tacothursday #crossfit #running #biking #hiking

#fridgegoals being a Puerto Rican πŸ‡΅πŸ‡· in dallas the struggle is really real!

Do YOU need to clean out your fridge before the Holidays??? I’ve got some cleaning motivation for you up and live on my YouTube channel!! Go check out the link in my bio and don’t forget to Subscribe!! See you there!! πŸ’—
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#cleaning #cleaningmotivation #holiday #holidays #holidaycleaning #deepclean #deepcleaning #fridge #fridgegoals #fridgeorganization #refrigerator #refrigeratorcleanout #refrigeratororganization #dollartree #dollartreeorganization #youtube #youtuber #youtubers #heartandhome #heartandhomeonyoutube #christian #christianwife #christianyoutuber

Our Fridge is looking full! We have got a variety of NEW vegan cheeses and are stocked up on @biobeet_kvass tonics! #fridgegoals

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It's not too late to join our #MeatlessMonday Challenge! 🌿 Share how you're going meatless once a week this month by tagging us + #MeatlessMonday for a chance to win $25 in TK credit! Visit blog.terraskitchen.com for more details. #terraskitchen

I love having fresh herbs all year long, and one day I will have an indoor veggie tree...until then when colder weather hits, I still prefer fresh and available. Just cover and pop in the fridge. #fridgegoals #alive #itgetseasier #freshherbs #freshtaste #cleanse #detox #antioxidants #vitamins #minerals #healthychoices #alivefood #realfood #naturalcolours #nutrientdense #naturalImmunity #healthcoach #homecooking #mothernature #healthybodies #healthyminds #lifebydesign #foodismedicine

it’s the little things in life that make me happy... like opening up the fridge and seeing this 😊❀️🌟
meal prep done for the week. fail to plan = plan to fail. 🍴πŸ’ͺπŸ½πŸ˜‹ bon appΓ©tit!
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-#fitness #fitfam #fitnessmotivation #fitspiration #gym #workout #plan #goals #pose #flex #bodygoals #gains #fitnessmodel #bodybuilding #workhard #womensfitness #physique #fitspo #ifbb #npc #smile #yum #strongisbeautiful #nodaysoff #food #foodporn #healthyeating #dedication #mealprep #fridgegoals

Ini dia alasan kenapa Medium Summer Fresh (4) dan Small Medium Fresh (4) jago banget jadikan keceriaan piknik makin #PasBuatGayaLoe . Geser ke kiri untuk lihat lebih dekat berbagai keistimewaannya :) .
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Segera hubungi admin via WA 085768677702
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I spy with my eye... Spindrift on the top shelf! πŸ‘ #fridgegoals [πŸ“Έ by @thefreshscoop]

Traveling this holiday season? πŸš™ We've got your healthy road trip snacks covered! Link to our snack menu in bio. #terraskitchen

This is what I want my fridge to look like every day πŸ‘ŒπŸ»πŸπŸŽπŸπŸŠπŸ‹πŸŒπŸ‰πŸ‡πŸ“πŸˆπŸ₯πŸ₯₯πŸπŸ‘πŸ’πŸ…πŸ†πŸ₯‘πŸ₯¦πŸ₯’πŸŒΆπŸŒ½πŸ₯•πŸ₯”πŸ #foodporn #healthyfood #healthylifestyle #foodgoals #fridgegoals #fitness #motivation #positivevibes #fitspo #mindfullness #nutrition #nutritious #goodforyou #goodfood #bekind #selflove #selfcare #bodyisatemple #lookafteryourself #mentalhealth #physique #physicalhealth #healthmatters

Who's counting down the days until Thanksgiving? πŸ™‹πŸ™‹β€β™‚οΈ Tell us what your favorite LaCroix fall flavors are? #LaCroixThanksgiving πŸ‚

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