ME TIME! My #fridayturnup . I’ve learned how important “me time” is. One hour a day for me, taking care of myself. I can’t tell you how much overtime I’ve worked, how many 16 hour shifts I’ve pulled. Hard work pays off? Absolutely, I went from manager to general manager of 2 kickboxing studios and I’m very proud of it, I busted my ass for it. But in the midst of all the work and being a full time mom, I forgot about me. I stopped working out regularly, fell into a routine where I wasn’t doing anything for myself. I kind of lost track of my personal goals.
Having goals and living with a sense of purpose, always striving to be better is essential to living a happy, fulfilling life. I strive to be better always, but you can never pour from an empty cup. In order for you to be the best you can be for everything and everyone around you, you need to be that for yourself first. Make time for you, you are so worth it! 💖✨ “Taking care of yourself is not selfish, it’s necessary. “ #fridaynight #selflove #igers #picoftheday #workoutmotivation #idothisforme