#fridaymomentofzen

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#fridaymomentofzen #onhisnewbed
Great! :D
your photo is magnificent...
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via @dailydougie

Relax, it’s almost the weekend! #fridaymomentofzen #dustystrings #scarboroughfair

Bossy pants. #fridaymomentofzen
Wonderful pic
the shot looks wow!
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via @dailydougie

Dreaming of travels in Thailand and Buddhist reflections 🧘🏻‍♀️ Also finally uploaded all my travel photos from my camera that have sitting on there since 2012 📸
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#ayutthaya #wanderlust #travel #thailand #recliningbuddha #mirrored #fbf #needaholiday #nofilter #instatravel #southeastasia #buddha #fridaymomentofzen

Bossy pants. #fridaymomentofzen

#fridaymomentofzen
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this snapshot feels good..
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via @dailydougie

#fridaymomentofzen
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Perfect!
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All credit goes to @dailydougie
Thank you so much for this wonderful content
#shihtzumania #shihtzumomshihtzus #shihtzubaby #shihtzunation #shihtzusofinstagramusa #shihtzumomfashionweekshihtzusshihtzuswagcristmas #shihtzusofig #shihtzulovers #shihtzuclub #shihtzulove #crismastreetshirts #shihtzulover #shihtzulife #shihtzumix #instashihtzu
shihtzulover #shihtzusofinstagram #shihtzugram #shihtzus
shihtzumix #shihtzulove
shihtzusofinstagramuse #shihtzucorner #shihtzu
shihtzu

Happy Friday! This moment of zen is brought to you by harp technician Ivan Gardner. #harpspa #happyharp #fridaymomentofzen

Squirrels are the worst. #fridaymomentofzen #shihtzu
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Great pic :o
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via @dailydougie
#shihtzumomfashionweekshihtzusshihtzuswagcristmas #shihtzushirt #crismastreetshirts #shihtzupuppy #shihtzulovers #shihtzulove #shihtzubaby #shihtzusofig #shihtzusofinstagramusa #shihtzumix #shihtzumania #shihtzulife #shihtzusofinstagram #shihtzugram #shihtzulove
shihtzusofinstagramuse #shihtzucorner #shihtzunation #shihtzu
shihtzu #instashihtzu
shihtzulover #shihtzus
shihtzumix

It’s so hot! I wish I can take off my coat 😎#ineedsunglasses #alohafriday

Does anyone follow @dailydougie? He’s one of my favorite doggos on the ‘gram. Every Friday his owners do a #fridaymomentofzen post, so here’s my own little Friday moment of zen. 🌬
This is also a friendly reminder to BREATHE. As soon as you start feeling anxious or upset or super exhausted from whatever it may be (perhaps holding an uncomfortable pose for too long, etc.), just come back to your breath to reground yourself. It is amazing how impactful your breath can be. 🌬
I like to practice a simple 4x4 to center myself (breathe in 4 counts, breathe out 4 counts).

The Lebanese poet Khalil Gibran used to say, “I learned silence from the talkative and tolerance from the intolerant and kindness from the unkind.” I think it’s a great motto for our times. “From populist demagogues, we will learn the indispensability of democracy. From isolationists, we will learn the need for global solidarity. And from tribalists, we will learn the beauty of cosmopolitanism and diversity.
Elif Shafak
Painting by Tracey Rowan
#diversity #inclusion #righttospeakup #cosmopolitan #tolerance #kindness #fridaymomentofzen

At first glance, this may look like one of those cool pieces of artwork that starts moving when you stare at it too long, but actually it’s @coreyscarpetcleaning taking the Carpet Cleaning Game™️ to a whole new level. 🎨 #fridaymomentofzen #friyay #carpets #MoMA #carpetartisans

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