Friday Flow, 9-10am, coming to @theeyriebjj starting this Friday 1/19!
Flow into the weekend with this dynamic yoga class. Build strength while increasing flexibility, mobility, and agility. Calm the mind and connect with your inner strength that is always available to you on and off the mat. Open to all levels; modifications always offered. $8 for Paragon team members, $10 for non-members
-Arrive 10 minutes early to set up your mat and fill out a waiver
-Bring a yoga mat, towel, and water. A block and strap are encouraged. -Allow yourself to be curious, open, and gentle! Meet yourself where you are, not where you think you “should” be.
Can't wait to see you there!
#yoga #yogateacher #tucsonyoga #yogaclass #vinyasa #fridayflow #tucson #tucsonaz #bjj #yogajiujitsuconnection #eyriebjj #getbendy #peaceloveandflow