It’s almost SPRING and we think it’s a great time to go on a cleanse. Intermittent fasting is something that will help to give your body a break but will also allow you to continue with your daily life. Let your body rest from digestion so it can focus on other things like repair and detox. Skin brushing and colonics can really help boost the detox! It’s spring cleaning for your entire body 👌
Learn more about fasting in this week’s Friday Feed and find other videos about health and wellness (link in bio or Dr Gaye on YouTube)!