Charcoal. It’s not something we usually choose to eat but maybe we should be consuming it more often! Activated charcoal can whiten teeth, remove the toxins from your body and do some great things for your skin. We prefer the organic kind, made from activated coconut husks/shells but you can buy it in capsule form at all major chemists/drug stores. It’s great for preventing heartburn and giving your teeth a gentle brush with wet charcoal really gets them gleaming. Give it a go!
Learn more about this with @morgainegaye in this week’s Friday Feed (Dr Gaye on YouTube, link in bio).