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#frenchtrowdown

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@frenchthrowdown 2016
Día 1, wod 4

For time, time cap 18'
1200m run
5 sets of the gym complex: 3 pull ups - 3 c2b - 3 bar muscle ups
800m run
3 sets of the gym complex
400m run
1 set of the gym complex
@21.15.9._by_masl
@crossfitdonosti
#frenchtrowdown
#21159cfdntteam

Event 5 Paris #ftd17 | @frenchthrowdown @foodspring @rogueeurope @reebokfr
____________________________________________________________📷 : @frozenintimefr
#frenchtrowdown #fitnessfestival

"Porsi un obiettivo è la più forte forza umana di auto motivazione." (Paul J. Meyer) #frenchtrowdown #crossfit #crossfitpesaro #reebok #bigoneevolution

Judging French Throwdown 2107
@alizou2b au top !!! #crossfit #reebokfr #reebok #frenchtrowdown #morganmoreau

MOST RECENT

"Porsi un obiettivo è la più forte forza umana di auto motivazione." (Paul J. Meyer) #frenchtrowdown #crossfit #crossfitpesaro #reebok #bigoneevolution

..."State buoni"...cit.
@ilferreroandrea @fedeacca @sgaiottola75kg 😂😂
Quante risate...! A quando una rimpatriata? 😆
#justforfun #funnymoments #crossfitter #crossfit #awesome #friends #goodtime #frenchtrowdown #memories

Petit training en famille hier soir avec 5 rounds de : - 5 tractions
- 10 pompes - 40 squats - 400m run - 45 sec de gainage
After party : Abdos !
Ca decrasse bien 😊
@yoann.vdl @paul31650
#fitness #fitgirl #fitfamily #crossfit #crossfitlouvre2 #cardiotraining #musculation #fitcouple #gymnastique #hardwork #nopainnogame #frenchtrowdown

“Il viso assume un’espressione particolare quando si è concentrati. La sua solita aria disinvolta viene sostituita da qualcosa di più intenso e remoto che suggerisce l’esistenza di un intero mondo ben chiuso dentro di lui.”
SUZANNE COLLINS

#team1rm #FRENCHTROWDOWN
#ready #finalevent #crossfit #life #competition #trowback #motivation #noexcuses #trainhard #playhard

It's monday and only the beginning.
Veste triplet 🏃🏼‍♀️💦
3 tours
400 M Run/ 24 air Squat/ 12 Burpees Box jumps over.
With my 7kg vest @level_addict 🙌🏼
Thanks @f5rce 💀👌🏼
Picture @frozenintimefr 😍
#crossfit
#frenchtrowdown
@progenexeurope
@fitaideurope

🔙R E M E M B E R 🔙
Retour sur les @frenchthrowdown 🔵⚪️🔴 Event 1 , quand le juge te crie No Rep sur le dernier lunge 😱ou comment avoir des envies meurtres 🤣🤣
📸Merci pour la Photo @frozenintimefr
#crossfit #crossfitgirls #crossfitdoko #crossfitmom #crossfitter #crossfitfriends #crossfitfamily #crossfitcommunity #cf #frenchtrowdown #fitness #fitnessgirls #fitgirls #fitmom #fitfam #girlswholift #girlswhosquat #strongissexy #strongwomen #overheadsquat #lunges #snatch

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