Who's up for trying out the brand new #gritnationsubang this week? Everyone is welcomed to Open classes, see you there! #freetrials #tryandbehooked #improveyourself
#Repost @gritnationsubang with @repostapp
As promised, this is the CrossFit Schedule from tomorrow onwards till 31 May. We are giving Free Trials for the classes shown till the end of May!
During Metcon sessions, the classes will not involve any barbell lifts. Hence anyone can join the Metcon classes as shown in the schedule. We strongly encourage you to try out the Metcon Classes this week so you will have a better understanding on Metcon Workouts. There is no age limit for Fitness! 💪😸 Please dropby @gritnationsubang during our operating hours as shown in the schedule or DM us or even email us on firstname.lastname@example.org for any other enquiries.