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And I see that not touching for so long was a drive to the beach with the windows rolled up so the waves feel that much colder.

Amy Hempel | The Collected Stories



#photo #photography #portrait #girlsonfilm #girlinframe #mood #moody #naturallight #photoshoot #portrait #35mm #saltlakecity #modeling #art #photographers #visualarts #freethebody #nudephotography #landscape #neworleans #goldenhour #cameomag #feetricamag #literature #amyhempel

Watch for big moves when pretty squad links 💞 (3/4) #prettygang #girlssupportgirls #freethebody

Hinge puhastamas Tolkuse rabas ❤
#SkyplusChallenge
#FreeTheBody
#FreeTheNipple
#FreeTheBum

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PROBLEM SOLVING
A skill set on its own that we as adults have not practiced since we were in school. E.g problem solving for a 6 year old is learning how to swing a bat and hit a ball. What would problem solving for a 25 year old look like? Most exercises we do nowadays are easy to mentally figure out and complete, we observe it being done and then do it ourselves - leaving only the physical side of it as the challenge. Isn’t health= body, ‘mind’ and soul? When was the last time you were shown an exercise to do that you couldn’t mentally figure out?

That's Right‼😎LARGE & in..Charge ‼Lol‼( in warm places) 🤣😝😜☀️☀️☀️☀️☀️ #freethebody #strongissexy

And I see that not touching for so long was a drive to the beach with the windows rolled up so the waves feel that much colder.

Amy Hempel | The Collected Stories



#photo #photography #portrait #girlsonfilm #girlinframe #mood #moody #naturallight #photoshoot #portrait #35mm #saltlakecity #modeling #art #photographers #visualarts #freethebody #nudephotography #landscape #neworleans #goldenhour #cameomag #feetricamag #literature #amyhempel

MOVEMENT IS LIFE
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A friend of mine @phillymobility often hashtags this saying on his insta posts. Everyone loves a good hashtag, but this one is one of my faves. Why? Because it is SO true 👌🏻
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THE BODY IS MADE TO MOVE
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206 bones, 360 joints, over 650 skeletal muscles, and over 900 ligaments..... literally made to move
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So, it would make sense that we always make time for a little mobility no matter what else we are doing each day. Ensure you get up from your desk or meetings or wherever you're at and move regularly. The best prehab there is
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I have cracked on with a little morning mobility 🙌🏻, have you?
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#movementislife
#getyourassup
#freethebody
#mobilityiskey
#getyourstretchon
#Replay

STRENGTH
Ask yourself why, why are you lifting weights. What purpose does it serve (besides aesthetic reasons)? Is it helping your day to day activities? Is it different from your previous workout (or just a different resistance)? Is it challenging you mentally?
Now ask yourself this-
Is sport not a mental challenge? Or does your day to day life present you with the same obstacles all the time?
Prepare yourself for life not just the workout👍🏼

Introducing bb rings • because all of our bodies are diversely beautiful • dm for commission orders • sorry I still haven't had the time to update my website that I've been neglecting for so long, I promise I'll get on it ASAP! • lots of love 💕
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#fancyfannies #jewelry #sterlingsilver #ring #freethenipple #freethebody #boob

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