#freestyletracking

MOST RECENT

....โœจโœจ Thursday round up โœจโœจ ~breakfast @questnutrition #proteinbar ๐ŸŒ (never got to the pb....that bar held me over๐Ÿคฉ)
~lunch @alpaca_chicken #pollosaltado (chicken, tomatoes, onions side of corn๐Ÿ˜‹๐Ÿ˜‹) Swipe for the co-workers meals
~dinner (๐Ÿ‘€๐Ÿ‘€ #popeyes)
@amazon #primenow awesomeness ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ #groceries #groceryrun โœ”๏ธโœ”๏ธโœ”๏ธ ๐Ÿ˜‰๐Ÿ˜ #bdaybrunch tomorrow ๐ŸŽˆ๐ŸŽ‰๐ŸŽŠ๐Ÿพ๐ŸŽˆ๐ŸŽ‚๐ŸŽฒ๐Ÿ•น๏ธ๐ŸŽฎ.... all set ๐Ÿ’ƒ๐Ÿพ๐Ÿ’๐Ÿพโ€โ™€๏ธ #fruits (#banana #strawberries #blueberries #grapes) #slicedturkey #bacon (turkey & pork) #grits #pancakes @pillsbury #biscuits ๐ŸŽ๐Ÿ and ๐ŸŠ๐ŸŠ#juice @dunkin โ˜• #eggs @halotopcreamery
#icecream
#ww #weightwatcher #weightwatchers #wwjourney #wwfamily #wwsisterhood #freestyletracking #smartpoints #wellnesswins #foodblogger

.....โœจโœจ dailies round up (Mon/Tues) โœจโœจ
~Breakfast...(fit for a three y.o. this week) @proteinone @pretzelpetesnacks @jifbrand #peanutbutter #apple #applesauce (going grocery shopping later in the week ๐Ÿคท๐Ÿพโ€โ™€๏ธ)
~Lunch....today was @blazepizza (5sp/slice pepperoni, fresh mozzarella, grilled chicken, bacon, light onions) with #spinach ๐Ÿฅ— @realzaxbys yesterday๐Ÿ‘ˆ๐Ÿพ (#grilledchicken #cucumbers #tomatoes) #texastoast (5sp) @waldenfarmsinternational #zeropoint dressing ๐Ÿคฉ
Snacks.... #cashews (5sp) & โ˜•โ˜• (2sp)
~Dinner... @chipotle #burritobowl
(grilled chicken, pintos, pico #cornsalsa, brown rice (4sp) #lettuce on the side so I could pop that bad boy in the microwave once home ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ) @guasaca_arepa
๐Ÿ‘ˆ๐Ÿพ yesterday #corn #arepa (shredded chicken, pico, black beans & lettuce 5sp )๐Ÿ˜‹๐Ÿ˜‹
#fitbit #ww #weightwatcher #weightwatchers #wwjourney #wwfamily #wwsisterhood #freestyletracking #smartpoints #wellnesswins #health #betterliving #foodblogger

....โœจโœจweekend round upโœจโœจ.... variety of #goodeats
Brunch earlier ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿณ #eggs (scrambled w/ #spinach) #centercutbacon @kodiakcakes (1/3 cup=3sp+ egg & H20) #pancakes โ˜• 12sp meal (2sp for my coffee and 3sp for my #bacongrease ๐Ÿ˜)
#dinner #leftovers #indianfood ๐Ÿ˜‹...my #airfyer brought my #naan back to life ๐Ÿ˜‰
`swipe @baddaddysburger
yesterday ๐Ÿคฉ #turkeyburger #multigrainbun (๐Ÿฅ“๐Ÿฅ“, lettuce, tomato, onion, arugula, fresh mozzarella, mustard and mayo) #tatertots
#moviesSaturday #doubleheader @spiderswebmovie and @nobodysfool
๐ŸŽž๏ธ๐Ÿฟ๐ŸŽŸ๏ธ๐ŸŽฅ Suspenseful and hilarious, respectively!! ๐Ÿคจ๐Ÿค” ๐Ÿ˜‚๐Ÿ˜†
#fullweekend #lowkey #goodsleep ๐Ÿ’ค๐Ÿ˜ด๐Ÿ›Œ๐Ÿพ #ww #weightwatcher #freestyletracking #wellnesswins #wwjourney #wwfamily #wwsisterhood #foodblogger #selfcare #doingme ๐Ÿฅฐ
I've been catching up on @howtogetawaywithmurder ๐Ÿ“บ in between ๐Ÿ˜ฏ๐Ÿ˜ซ #oooochillleeee

.....โœจโœจ daily round up โœจโœจ
~Breakfast...@post_cereals #greatgrains (6sp) @silksoymilk (2sp/cup)
~Lunch....we tried a new place (which has quickly escalated to the top of our lunch eats list) #indianfood ๐Ÿคฉ #chickentikamasla #chickenmanchurian #basmatirice #garlic #naan (20sp) (and enough leftovers for abt 2 more meals ๐Ÿ˜) ๐Ÿ˜‹๐Ÿ˜‹ swipe for the co-workers meals ๐Ÿ˜‰
Snacks....@lipton #blacktea sweetened with #truvia @mrpeanutofficial #cashews (5sp) #fruitcup
~Dinner... @alpaca_chicken #peruvianchicken (5sp) #greenbeans #corn
#fitbit #ww #weightwatcher #weightwatchers #wwjourney #wwfamily #wwsisterhood #freestyletracking #smartpoints #wellnesswins #health #betterliving #foodblogger

....Day 4ish of 5 ๐ŸŽŠ๐ŸŽ‰ #10K #stepgoal almost made it ๐Ÿ˜ถ๐Ÿ˜Œ #9K #25mins #treadmill this morning #jobgym๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ (traffic was horrendous ๐Ÿคจ๐Ÿ˜ญ๐Ÿ˜ณ)
... โœจโœจdaily round upโœจโœจ
~Breakfast...@dannon #vanillayogurt with fruit (strawberries, cantaloupe, honey dew and grapes) 2sp
~Lunch....@chilis #salmon #asparagus #romatomatoes #cornonthecob #zeropoints ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ ๐Ÿ˜‹๐Ÿ˜‹ swipe for the co-workers meals ๐Ÿ˜‰
Snacks....@lotusbiscoff cookies leftover from my Delta flight to Jamaica ๐Ÿคฉ with coffee (5sp)
~Dinner... #moviepopcorn ๐Ÿ“ฝ๏ธ๐ŸŽž๏ธ๐Ÿฟ๐Ÿ˜ #Venom was really good #moviesnacks @eatsmartsweets 3sp gummy bears
#fitbit #ww #weightwatcher #weightwatchers #wwjourney #wwfamily #wwsisterhood #freestyletracking #smartpoints #wellnesswins #health #betterliving #foodblogger get moving ๐Ÿ’ƒ๐Ÿพ๐Ÿ’๐Ÿพโ€โ™€๏ธ

....Day 3 of 5 ๐ŸŽŠ๐ŸŽ‰ #12K #stepgoal๐Ÿ๐Ÿ™Œ๐Ÿพ ๐Ÿ‘๐Ÿพ ๐Ÿคฉ #whoopwhoop 45 mins #elliptical this morning #jobgym๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ
... โœจโœจdaily round upโœจโœจ
~Breakfast...#leftovers from Sunday (6sp) previous post (ditched the biscuit ๐Ÿ’ช๐Ÿพ๐Ÿ™…๐Ÿพโ€โ™€๏ธ) โ˜•
~Lunch....@villagedeliwakeforest #spinachtortilla #cajunshrimp #mixedgreens #onions ๐Ÿ… & ๐Ÿฅ“ romalaude sauce on the side (8sp) #fruitcup ๐Ÿ˜‹๐Ÿ˜‹ swipe for the co-workers meals ๐Ÿ˜‰
Snacks....๐ŸŒ๐ŸŒ & cashews (5sp)
~Dinner... @alpaca_chicken #chopchopspecial #chicken #pico #corn #blackbeans #rice (4sp)
@eatenlightened #bananafoster delectable
delciousness 3sp/half cup #MynewFAV ๐Ÿคฉ๐Ÿคฉ
#fitbit #ww #weightwatcher #weightwatchers #wwjourney #wwfamily #wwsisterhood #freestyletracking #smartpoints #wellnesswins #foodblogger #fitbit get moving ๐Ÿ’ƒ๐Ÿพ๐Ÿ’๐Ÿพโ€โ™€๏ธ

....Day 2 of 5 ๐ŸŽŠ๐ŸŽ‰ #10K #stepgoal๐Ÿ๐Ÿ™Œ๐Ÿพ ๐Ÿ‘๐Ÿพ ๐Ÿคฉ #whoopwhoop #85mins ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ
... โœจโœจdaily round upโœจโœจ
~Breakfast...#cashews #raisins and #banana
~Lunch....@panerabread #grilledchicken
#seasonalgreens #salad with #creamofchicken and #wildrice #soup ๐Ÿ˜‹๐Ÿ˜‹ we met up with #MerMer @quitecontrary24 (it was great seeing you๐Ÿ˜Š) swipe for the co-workers meals ๐Ÿ˜‰
~Dinner... @peiweiasiankitchen #chicken #lettucewraps #crabrangoons
#fitbit #ww #weightwatcher #weightwatchers #wwjourney #wwfamily #wwsisterhood #freestyletracking #smartpoints #wellnesswins #foodblogger #fitbit #getmoving ๐Ÿ’ƒ๐Ÿพ๐Ÿ’๐Ÿพโ€โ™€๏ธ

......Day 1 of 5 ๐ŸŽŠ๐ŸŽ‰ #10K #stepgoal๐Ÿ๐Ÿ™Œ๐Ÿพ ๐Ÿ‘๐Ÿพ ๐Ÿคฉ#surpassed #12K+ #whoopwhoop #86mins ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ
... โœจโœจdaily round upโœจโœจ
~Breakfast...#leftovers from yesterday (previous post...eggs, turkey hash sausage balls & a biscuit 8sp)
~Lunch....@guasaca_arepa #argentina #arepa (#lettuce #pico #blackbeans #shreddedchicken)
๐Ÿ˜‹๐Ÿ˜‹(5sp) swipe for the co-workers meals ๐Ÿ˜‰
~Dinner... leftovers #crabcakes and salad (previous post 10sp)
๐Ÿ‘ฉ๐Ÿพโ€๐Ÿณ Made a #bananawalnutbread #loaf (check my highlight and instastory for the play by play 5sp/slice 8 slices/pan...made with rolled oats, bananas, walnuts, applesauce, egg, truvia, Kodiak cake mix and vanilla extract ๐Ÿ˜‹) #fitbit #ww #weightwatcher #weightwatchers #wwjourney #wwfamily #wwsisterhood #freestyletracking #smartpoints #wellnesswins #foodblogger #fitbit #getmoving ๐Ÿ’ƒ๐Ÿพ๐Ÿ’๐Ÿพโ€โ™€๏ธ

....โœจโœจweekend round upโœจโœจ.... variety of #goodeats dinner tonight @docksideclassic
#crabcakes (5sp/each well done #cajunstyle๐Ÿ˜ #crispy #yumminess) atop #mixedgreens @traderjoes #turkeycorndog (5sp/each) @questnutrition #proteinchips (2sp) #grapes๐Ÿ‡
Brunch earlier #eggs (scrambled with cheese 2sp) #homemade #turkeyhash (0sp) #biscuit (5sp) #cornedbeefhash (6sp) #sausageballs (2sp/each) #breakfast #mealprep #fullweekend #votedSaturday ๐Ÿ™Œ๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ˜๐ŸŽŠ๐ŸŽ‰ #ww #weightwatcher #freestyletracking #wellnesswins #wwjourney #wwfamily #wwsisterhood
I've been watching @netflix #daredevil3 ๐Ÿ“ฝ๏ธ๐Ÿ“บ in between church #naps (got one both days๐Ÿ’ƒ๐Ÿพ๐Ÿฅฐ) and errands!! It's the best one, yet. ๐Ÿคฉ

......Day 5 of 5 ๐ŸŽŠ๐ŸŽ‰ whoop whoop #10K #stepgoal๐Ÿ๐Ÿ™Œ๐Ÿพ ๐Ÿ‘๐Ÿพ ๐Ÿคฉ #72mins ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ
... โœจโœจdaily round upโœจโœจ
~Breakfast...@duckdonuts CONGRATULATIONS @ank204 #teamleadPROMOTION ๐ŸŽŠ๐ŸŽ‰ ~ #Congratulatory Lunch....@nypizza #spinach #pepperoni #bacon #wings w/a side salad ๐Ÿ˜‹๐Ÿ˜‹ (ate half the pizza/wings #leftovers ๐Ÿ˜Š)
swipe for the co-workers meals ๐Ÿ˜‰
Afternoon snack ๐Ÿ‘€๐Ÿ‘€๐Ÿฉ
**EveningWalk
~Dinner... @chipotle ๐Ÿคฉ๐Ÿคฉ #chicken #lettuce #pintobeans #pico #cornsalsa (๐Ÿ™…๐Ÿพโ€โ™€๏ธ cheese, guac or sour cream)
#fitbit #ww #weightwatcher #weightwatchers #wwjourney #wwfamily #wwsisterhood #freestyletracking #smartpoints #wellnesswins #foodblogger #getmoving ๐Ÿ’ƒ๐Ÿพ๐Ÿ’๐Ÿพโ€โ™€๏ธ #decadentday

......Day 4 of 5 ๐ŸŽŠ๐ŸŽ‰ #10K #stepgoal๐Ÿ๐Ÿ™Œ๐Ÿพ ๐Ÿ‘๐Ÿพ ๐Ÿคฉsurpassed #14K+ #checkmyfootwork #106mins ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ
... โœจโœจdaily round upโœจโœจ
~Breakfast...@chickfila #grilledchickenscramblebowl hash browns, eggs & cheese (I counted 7sp....it's 11 with the fried chicken)
~Lunch....@alpaca_chicken #pollosaltado #rice grilled chicken #onions #tomatoes w/a side of #blackbeans ๐Ÿ˜‹๐Ÿ˜‹ (7sp) swipe for the co-workers meals ๐Ÿ˜‰
Afternoon snacks- cashews & coffee
**EveningWorkout @orangetheory
#workoutclass ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธ this DST (daylight savings time) is not conducive to early morning workouts but I've got to get it in ๐Ÿ˜๐Ÿ™„๐Ÿ˜ฉ #16splatpoints ๐Ÿ”ฅ๐Ÿ”ฅ
~Dinner... @realzaxbys #grilledchicken #salad #cucumbers tomatoes (๐Ÿ™…๐Ÿพโ€โ™€๏ธ cheese, fried onions or texas toast) #mediterraneandressing 3sp #cantaloupe
#fitbit #ww #weightwatcher #weightwatchers #wwjourney #wwfamily #wwsisterhood #freestyletracking #smartpoints #wellnesswins #foodblogger #getmoving ๐Ÿ’ƒ๐Ÿพ๐Ÿ’๐Ÿพโ€โ™€๏ธ

......Day 3 of 5 ๐ŸŽŠ๐ŸŽ‰ #10K #stepgoal๐Ÿ๐Ÿ™Œ๐Ÿพ ๐Ÿ‘๐Ÿพ ๐Ÿคฉ#surpassed #16K+ #checkmyfootwork #120mins ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ
... โœจโœจdaily round upโœจโœจ
~Breakfast...#watermelon ๐Ÿ‰ #banana๐ŸŒ @mrpeanutofficial #cashews (5sp) #coffeeโ˜• (2sp)
~Lunch....@swagat #indianfood #naan ๐Ÿ˜‹๐Ÿ˜‹(15sp)
~Dinner... #leftovers #harrisburgfamilyrestaurant #friedflounder #friedshrimp #grits (12sp) LOVE MY @nuwave.now #airfryer (crispy yummy and brought back to life๐Ÿ˜) #fitbit #ww #weightwatcher #weightwatchers #wwjourney #wwfamily #wwsisterhood #freestyletracking #smartpoints #wellnesswins #foodblogger #fitbit #getmoving ๐Ÿ’ƒ๐Ÿพ๐Ÿ’๐Ÿพโ€โ™€๏ธ

......#Day1 and #half of 5 #10K #steps #ALMOST 7k+ ๐Ÿ˜ถ๐Ÿ˜ถ hitting up the #jobgym #estamanana with @jenn_freeman2015 so I'll definitely get in #13K tomorrow #average ๐Ÿคท๐Ÿพโ€โ™€๏ธ #getmoving 40min walk this afternoon then a #pedicure appointment๐Ÿ‘ฃ๐Ÿ‘ฃ๐Ÿ˜
... โœจโœจdaily round upโœจโœจ
...calming breakfast...@keeblerelves
#wheatclubcrackers and @schweppes #gingerale ๐Ÿ˜Œ
Lunch....@villagedeliwakeforest #potatosoup #cornbread #grilledchickensalad ๐Ÿฅ—
Dinner @alpaca_chicken ๐Ÿคฉ #peruvianchicken #greenbeans #corn
#yummy #fitbit #ww #weightwatcher #weightwatchers #wwjourney #wwfamily #wwsisterhood #freestyletracking #wellnesswins #foodblogger

...the conveniences of the world I do so appreciate๐Ÿคฉ...#groceries #delivered @amazon #primenow ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ brought me a few necessities ๐Ÿคท๐Ÿพโ€โ™€๏ธ didn't feel like swinging by the grocery store (now with the @wholefoods option ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ)...
#fruits (#watermelon #bananas #cantaloupe @driscollsberry #strawberries...๐Ÿ˜๐Ÿ™„๐Ÿ˜Ž Ordered blueberries but received #blackberries ๐Ÿ˜ฉ, @motts applesauce, #grapes๐Ÿ‡ )
#yogurt @dannon vanilla
@bountypapertowels #papertowels
#chickenbreast
my GREENS #spinach #mixedgreens
and @organicgirl #butterlettuce
@post_cereals #greatgrains and @silksoymilk ๐Ÿฅ›
@organicvalley egg ๐Ÿฅš๐Ÿฅš
#ww #wwjourney #wwfamily #foodblogger #smartpoints #freestyletracking

Hearing one of my favorite styles in sound, Ethnic. The Aisain beat gave me a really, bad ass samari vibe.

#ethnic #freestyletracking #freestyle #hotnewhiphop #hiphopart #hiphopnation #worldstarhiphop #rapblog #hiphopart #republicrecords #defjamrecords #hiphopinternational #hiphopbeats

....โœจโœจdaily.round.upโœจโœจ
~Breakfast.....@dannon #vanillayogurt (2sp) banana๐ŸŒ๐ŸŒ & grape parfait
Morning snack...#coffeeโ˜• (2sp) & @mrpeanutofficial #cashews (5sp)
~Lunch @chipotle #burritobowl (chicken, pico, corn, black beans, lettuce, fajita peppers & brown rice)๐Ÿ˜‹ some chips and we tried their queso (not Moe's but decent ๐Ÿ˜)
swipe for the co-workers meals, #trackinginfo & my #fitbitbadge ๐ŸŽ‰๐ŸŽŠ๐Ÿ˜‰ #NationaltechnicianDay #chillpills (m&m's and Skittles from the J-O-B...airplanesnacks ๐Ÿ˜Š) shout owt to all the great techs....we couldn't do our jobs without #YOU ~Dinner #taipei #yummy #chickenandshrimp #lomein๐Ÿœ
#ww #weightwatchers #freestyletracking #foodblogger #wwjourney #wwfamily #wwsisterhood #process #wellnesswins #healthierlifestyle #weightwatchersfreestyle
#stepgoal๐Ÿ™Œ๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ #steps #10K๐Ÿ’ฅ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ per day #Day2of4 ๐Ÿ’ƒ๐Ÿพ #fitbit #fitness get moving

....โœจโœจdaily.round.upโœจโœจ
~Breakfast.....pulled out my last #blueberryeggloaf from the freezer๐ŸŒฌ๏ธ with some turkey sausage (5sp & 2sp) with my coffeeโ˜• (2sp) banana๐ŸŒ๐ŸŒ snack ~Lunch @villagedeli_lakeboone swipe for the co-workers meals ๐Ÿ˜‰ #salmon๐Ÿฃ
#salad mixed greens๐Ÿƒ #balsamicvinaigrette (2sp) preemptively preparing for #FairFood ๐ŸŽก๐ŸŽ ๐ŸŒญ๐ŸŸ for #dinner ๐Ÿฅฐโ˜บ๏ธ
Until I got out there ๐Ÿคจ๐Ÿ™„ who was paying $20 ๐Ÿ˜ฏ for the "close" parking that was still a good walk??? ๐Ÿ™…๐Ÿพโ€โ™€๏ธ and bc I was by myself (just going for a bunch of food I didn't need๐Ÿ™ˆ)๐Ÿ˜๐Ÿ˜‘๐Ÿ˜ I kept right on driving๐Ÿš˜๐Ÿš—๐Ÿ’จ๐Ÿ’จ... straight to @realzaxbys for some fries (11sp) and #airfried two #turkeycorndogs (5sp each) from @traderjoes when I got home. #tuh๐Ÿ˜’
Maybe next year ๐Ÿค” #fairfoodathome ๐Ÿ™ƒ๐Ÿ™‚ I got #chocolatechipcookies ๐Ÿช๐Ÿช from Zaxbys, too๐Ÿ˜‹๐Ÿ˜‹ #compromise (no Polish sausage, funnel cake or fried donuts๐Ÿ˜Ÿ lol it's once a year๐Ÿคท๐Ÿพโ€โ™€๏ธ)
#ww #weightwatchers #freestyletracking #foodblogger #wwjourney #wwfamily #wwsisterhood #process #wellnesswins #healthierlifestyle #weightwatchersfreestyle
#stepgoal๐Ÿ™Œ๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ #steps #10K๐Ÿ’ฅ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ per day #Day1of4 ๐Ÿ’ƒ๐Ÿพ #fitbit #fitness #getmoving

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