#freestyleconnection

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SOCAL | Freestyle Connection Seminar on June 3rd at @EaglewingCrossFit. .

Link in bio.
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This seminar is appropriate for coaches, trainers, and athletes of all levels who are familiar with CrossFit and/or training using functional movements. The main takeaway from this seminar is Coach Carl’s “Position-Movement-Purpose” framework with which you can analyze and dissect all movements, no matter how complex, to learn how to safely and efficiently train and perform these movements to build a bigger foundation, by which you could develop your own progressions and skill transfer opportunities to perform higher level movements adaptable to any type of training and any sport.

This seminars shows you how to:
* Turn on and trust your intuition about movement
* Use tools that help optimize imperfect movement
* Tap into the universal movement patterns and progressions underlying all disciplines
* Use Carl Paoli's movement framework to create roadmaps for your physical success
* Learn what being strong really means

Freestyle is a practical seminar to explore human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals. #unitedbymotion #crossfit #crossfitgames #freestyleconnection

If you missed class today we covered ring muscle up transitions! This is one of many great drills that I have learned over the years at seminars to break down the transition over the rings! Try these out if you have any issues comment below! To come check out a class with our coaches visit crossfitdash.com!! #crossfit #crossfitdash #crossfit #powerandgraceperformance #carlpaoli #freestyleconnection

Here's a couple of variations you could do in today's rope climbs🐒#Repost @carlpaoli with @repostapp
・・・
Rope Climb Styles.
Full video on my YouTube #unitedbymotion #freestyleconnection

Huge happy birthday goes out to one of the most amazing people I know! @carlpaoli you make my world a better place to be. Thank you for your friendship and unwavering support! Have the best day ❤️ #freestyleconnection

Glad you came back @carlpaoli!!! You are seriously the man. Thanks @thebrianjoo for setting this up. #freestyleconnection #carlpaoli

Grateful to have the one and only @carlpaoli at 2020 this weekend. Thank you for helping us see the bigger picture in movement and helping spread the amazingness to others! #2020fitness #freestyleconnection

#Repost @carlpaoli with @repostapp
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Super stoked to be coming back to Seoul, South Korea and especially excited for the opportunity to coach at my friend Brian G. Joo gym, 4TP Fitness.
여러분~ 꼭 와주세용! 완전 좋은 세미나 입니다!
I will be there on April 8th teaching my full day Seminar.

For more information and registration, visit the link below in my bio. https://freestyleconnection.pushpress.com/open/event/fc52c73572ebbbab7744de95f13ce677 #unitedbymotion #freestyleconnection 📷@wemovemagazine

MOST RECENT

This guy has been instrumental when I started CrossFit and I was trying to get my old brain to understand how to Handstand Walk, Toes-to-Bar or Butterfly my Pull-Ups (probably watched all his videos on YouTube... numerous times!!) His progressions are amazing and he always seems to come across as an an amazing human being... Well I will now get to meet him!! And he has kindly accepted I vlog my experience... but even better amigos and amigas: why don't you come over too, it be a great opportunity to meet up!! Link to register is in description below: Repost from @carlpaoli using @RepostRegramApp - LONDON | Freestyle Connection Workshop on June 24th at @CFVauxhall from 10a-12p.
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https://freestyleconnection.pushpress.com/open/event/8eefddce9b2dc9833c15ea738d248a54
.

This seminar is appropriate for coaches, trainers, and athletes of all levels who are familiar with CrossFit and/or training using functional movements. The main takeaway from this seminar is Coach Carl’s “Position-Movement-Purpose” framework with which you can analyze and dissect all movements, no matter how complex, to learn how to safely and efficiently train and perform these movements to build a bigger foundation, by which you could develop your own progressions and skill transfer opportunities to perform higher level movements adaptable to any type of training and any sport.

This seminars shows you how to:
* Turn on and trust your intuition about movement
* Use tools that help optimize imperfect movement
* Tap into the universal movement patterns and progressions underlying all disciplines
* Use Carl Paoli's movement framework to create roadmaps for your physical success
* Learn what being strong really means

Freestyle is a practical seminar to explore human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals. #unitedbymotion #crossfit #crossfitgames #freestyleconnection

Today's #YogiWOD #dailypractice is a super effective warm-up we did with coach @hollismolloy before bench pressing @crossfitsantacruz this morning. It's an excellent progression for #athletes preparing for barbell work, and #yogis working towards safe #chaturangas. Whatever your practice is, establishing a stable press archetype will keep your movement patterns healthy and efficient. For more information on positional archetypes, go check out some videos from our friends @mobilitywod. Your shoulders will thank you. 💪🏼💪🏼 #ywod #crossfit #crossfitsantacruz #fitness #thesweatlife #yoga #SantaCruz #yogaforathletes #yogateacher #yogaeverydamnday #fb #fitfam #lululemon #weightlifting #gymnastics #freestyleconnection #powerlifting #igfitness #igyoga #mobilitywod

New training phase means getting to learn new things!

Me--> reads and rereads a phenomenal book on movement (#freestyle), gains tons of insight but this is my favorite part!
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#carlpaoli #design #books #bookstagram #diagram #crossfit #freestyleconnection #movement #movementculture #squats #pooh #poop #unitedbymotion #always #twelveyearsold

Gymnastics Thursdays 🤸🏾‍♂️
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Learning and mastering the basics will transfer into more complex movements. Your body is meant to move, come in and flow with it :)
Coach @reeeshie demonstrating a proper progression of the forward roll
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#movewithpurpose
#DRSgymnastics
#DRSathletics #DRSstrong #DevelopRealStrength #BuildingBetterPeople
#DRScommunity
#TeamDRS #TrainingPowerHouse #SportsPerformanceCenter #AllFitness #CrossFit #Nutrition #EliteTraining #PersonalTraining #Gym #HuntingtonBeach #SurfCity #FreestyleConnection #Levers #Gymnastics #Gymnasty #Pullups #LetsDoSomePullups

Go Karin!! ☝🏽😁👏🏽 @karinevon #gymnasty

@carlpaoli is bringing the @freestyleconnection spirit to Norway. Two seminars in Europe so far this summer. If you care about your movement practice I highly recommend attending this event. I'll see you there
@strike_mvmnt
@strike_hel
#unitedbymotion

Enero 13, 2016 - 36:41
Nov 7, 2016 - 33:25
Abril 26, 2017 - 26:58

Todavía haciendo los handstands contra la pared
I'm still doing handstands against the wall

#sweataday #runstrong #freestyleconnection #cfstrongsexy #chaseyourbetter #crossfit #makeitpersonal #strongestselfever

My good friend Carl Paoli is coming to London, sign up and get a chance to meet this amazing coach and wonderful person.

LONDON | Freestyle Connection Workshop on June 24th at Crossfit Vauxhall from 10a-12p.

https://freestyleconnection.pushpress.com/open/event/8eefddce9b2dc9833c15ea738d248a54

This seminar is appropriate for coaches, trainers, and athletes of all levels who are familiar with CrossFit and/or training using functional movements. The main takeaway from this seminar is Coach Carl’s “Position-Movement-Purpose” framework with which you can analyze and dissect all movements, no matter how complex, to learn how to safely and efficiently train and perform these movements to build a bigger foundation, by which you could develop your own progressions and skill transfer opportunities to perform higher level movements adaptable to any type of training and any sport.

This seminars shows you how to:
* Turn on and trust your intuition about movement
* Use tools that help optimize imperfect movement
* Tap into the universal movement patterns and progressions underlying all disciplines
* Use Carl Paoli's movement framework to create roadmaps for your physical success
* Learn what being strong really means

Freestyle is a practical seminar to explore human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals. #unitedbymotion #crossfit #crossfitgames #freestyleconnection #london #yoga #movement #fitness #training

Chest to wall!

@freestyleconnection coming to Europe again this year. Visit freestyleconnection.com for more information on this event and to register.
@strike_mvmnt
@strike_hel
#unitedbymotion

LEARN TO MOVE, MOVE TO LEARN! 25. juni kommer Carl Paoli for å lære bort uvurderlig kunnskap om menneskets egenskaper innen bevegelse og hvordan jobbe seg gjennom progresjoner av ulike øvelser. Paoli er en anerkjent gymnastics-coach og driver freestyleconnection.com. @carlpaoli ・・・
OSLO, NORWAY | Freestyle Connection Seminar on June 25th at @CrossFitAsker.
.

https://freestyleconnection.pushpress.com/open/event/7bcfc073d05da5e9ffcbc089b46de3f4
.

This seminar is appropriate for coaches, trainers, and athletes of all levels who are familiar with CrossFit and/or training using functional movements. The main takeaway from this seminar is Coach Carl’s “Position-Movement-Purpose” framework with which you can analyze and dissect all movements, no matter how complex, to learn how to safely and efficiently train and perform these movements to build a bigger foundation, by which you could develop your own progressions and skill transfer opportunities to perform higher level movements adaptable to any type of training and any sport.

This seminars shows you how to:
* Turn on and trust your intuition about movement
* Use tools that help optimize imperfect movement
* Tap into the universal movement patterns and progressions underlying all disciplines
* Use Carl Paoli's movement framework to create roadmaps for your physical success
* Learn what being strong really means

Freestyle is a practical seminar to explore human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals. #unitedbymotion #crossfit #crossfitgames #freestyleconnection

LONDON | Freestyle Connection Workshop on June 24th at @CFVauxhall from 10a-12p.
.

https://freestyleconnection.pushpress.com/open/event/8eefddce9b2dc9833c15ea738d248a54
.

This seminar is appropriate for coaches, trainers, and athletes of all levels who are familiar with CrossFit and/or training using functional movements. The main takeaway from this seminar is Coach Carl’s “Position-Movement-Purpose” framework with which you can analyze and dissect all movements, no matter how complex, to learn how to safely and efficiently train and perform these movements to build a bigger foundation, by which you could develop your own progressions and skill transfer opportunities to perform higher level movements adaptable to any type of training and any sport.

This seminars shows you how to:
* Turn on and trust your intuition about movement
* Use tools that help optimize imperfect movement
* Tap into the universal movement patterns and progressions underlying all disciplines
* Use Carl Paoli's movement framework to create roadmaps for your physical success
* Learn what being strong really means

Freestyle is a practical seminar to explore human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals. #unitedbymotion #crossfit #crossfitgames #freestyleconnection

OSLO, NORWAY | Freestyle Connection Seminar on June 25th at @CrossFitAsker.
.

https://freestyleconnection.pushpress.com/open/event/7bcfc073d05da5e9ffcbc089b46de3f4
.

This seminar is appropriate for coaches, trainers, and athletes of all levels who are familiar with CrossFit and/or training using functional movements. The main takeaway from this seminar is Coach Carl’s “Position-Movement-Purpose” framework with which you can analyze and dissect all movements, no matter how complex, to learn how to safely and efficiently train and perform these movements to build a bigger foundation, by which you could develop your own progressions and skill transfer opportunities to perform higher level movements adaptable to any type of training and any sport.

This seminars shows you how to:
* Turn on and trust your intuition about movement
* Use tools that help optimize imperfect movement
* Tap into the universal movement patterns and progressions underlying all disciplines
* Use Carl Paoli's movement framework to create roadmaps for your physical success
* Learn what being strong really means

Freestyle is a practical seminar to explore human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals. #unitedbymotion #crossfit #crossfitgames #freestyleconnection

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