🌸ROSE QUARTZ MEDITATION🌸 via @nirvana.wild in honor of the Pink Moon // to release emotional wounds from our heart center: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
After cleansing and preparing your crystal however you'd like, gaze at your rose quartz for a short while and then begin with your rose quartz in your left (receiving) hand or resting over your heart
Visualize the soft pink color of the rose quartz expanding from its resting space. Imagine that you are able to breathe in the beautiful pink energy of the crystal. As you breathe it in, imagine the energy, filling up each space in your chest surrounding your heart with healing light, peace, and love. Allow this color vibration to sweep all through your body. Bathe in this divine energy for several minutes, allowing this frequency to re-program your heart, mind, and body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
As you exhale, begin to visualize all tensions, stress, and emotional conflict leaving your body in dark swirls of energy as you bless these released energies in the name of any divine higher power you'd like. Watch them dissolve into the ether where they may find peace.
When you are ready to end your rose quartz meditation, count slowly from ten to one. When you reach one, open your eyes, smile, and continue deep belly breathing. Stay and enjoy any warm and joyous sensations you may be feeling for as long as you like 🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎨: Krystallos - @artxman
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