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#freerunning

MOST RECENT

Still trying to swing out of Cork, Arabian is getting better...
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Check out my YouTube Channel: https://www.youtube.com/channel/UC_9GafMnuIBA5orOO48_k8g
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Check me out on Worm: Zenitrix Tricking
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#flip #flips #flipping #twist #parkour #freerunning #tricking #tumbling #trampoline #gtramp #epic #backflip #frontflip #sideflip #combo #tricks #train #airtrack #flippingoverpeople #motivation #sunset #sunrise #grasssession #beach #cinematic #sport #athlete #worldwideflippers #flippingfeed

@farshadfree @thejasonpaul
از فرشاد هرچقدر تعریف کنی چنان با تربیت و با اخلاقه که بیشتر و سربه زیر تر ادامه میده . . . مثل بعضی ها نیس که تا یه خارجی ازشون تعریف کرد به کشور و دین و اتحادشون پشت کنن و بعد چند وقت به عذر خواهی بیوفتن. . . برو جلو فرشاد . برو جلو درسته 😍😘 #مرد_اخلاق_پارکور_ایران_فرشاد_محمدیان
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#پارکور #فری #رانینگ #farshadfree #parkour #freerunning #iran #pkfr #jasonpaul #thejasonpaul

Sooo happy with this speed rail pre it took so long to stick.also go follow a new team I’m in @teamvpk #3run #3running #3runner #freerun #freerunning #speed #step #rail #broken #foot

🤤SO MUCH PROGRESSION🤤
So happy with all of this progression lately in the past two weeks and I accomplished one of my 2018 goals already! Super stoked with everything in this video! Hopefully roundoff dub on floor soon😈
• fc: @amcj_411 @jo_la_fi @ninjak6










#backflip #gymnastics #parkour #flip #flips #flipz #tumbling #california #cali #beach #freerun #freerunner #frontflip #frontflips #youtube #sideflip #tramp #trampoline #tricking #freerunning #fr #youtuber #roundoff #backflips #backfull #cliffjumping #dive #wallflip #wallspin #sandiego

I really like doing this kind of skill work. Here I'm working on some precision jumps, a combination of explosive power, smart weight transfer, propreoception and more. But there is so much more going on behind the scenes here, specifically with the brain. I find it fascinating the calculations the brain has to go through to make this jump. Within a couple seconds or more my brain needs to calculate my trajectory, how high I need to jump, how much force to use, and angle needed to land on the object. An interesting mechanism the brain and body are and one we are not even close to fully understanding. You also have to be mindful of impact absorption here as if you don't land properly, you can easily blow your knees out. I think this type of movement is great but unfortunately it won't interest a lot of people because it does not give you a six pack or a beach body. My @vivobarefoot shoes really help with the feel of the board. Move on!
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#fitfam #fitness #parkour #freerunning #jump #precsion #health #wellness #selfmastery #vegan #vegansofinstagram #vegansofig #plantstrong #movement #plantstrong #plantbased #veganathlete #athlete #training #notyourtypicalgym #naturalmovement #instafit

Lul landed dub side 3 times in a row today :) #parkourregensburg #parkour #freerunning #gym #training #flip #regensburg #fun #friends #sesh

Agility ladders aren’t just for lower body @mlabninja

Our track Polaris features on this awesome new video from @themotusprojects. #postrock #iiah #insanity .
#Repost @themotusprojects with @get_repost
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New banger shot by the recently sponsored @johnstone_ms starring @robbiegriffith! Swipe up on our story to see the full thing! Music by @iiahofficial #themotusprojects #parkour #freerunning #parkourclothing

Rooftop living - st albans

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