#freehealthcoach

MOST RECENT

Our clients get results and YOU will get the same...but you’ve got to be ready! Are you ready? #Bethebestversionofyourself#FreeHealthCoach

😌I hope everyone is having a relaxing and transformative Sunday. Use today to not only rest but prepare for your week. Thank God for all the blessings in your life and sit down and mindfully plan your week.
What goals would you like to accomplish? What one healthy habit will you incorporate this week? How will you make this week count towards your bigger life?

#lifelongtransformation #support #freehealthcoach #momboss #healthyhabits #healthymind #relax #transform #sunday #renew #grateful #Him #pray #innerpeace #mybiggerlife #bebetter #growth #change #today #startnow #lovingme2018

One thing I love about this community is you can be 900 miles apart and still have the technology to grow together. #optavia #lifelongtransformation #willing #mybiggerlife #empoweredliving #freehealthcoach #discoveringourselves #community #healthyminds

This Program is a Life Changer!!
I Lost 80 Pounds in 7 Months!
I’ve maintained the weight loss 6 months. I Can Help You Lose from 10 to 100+ Pounds. My Clients Get Results!
#mybiggerlife #freehealthcoach #gethealthy #simpleprogram Jack Sutton #youcandoit #wheneveryourready.

Facelift Friday! 💥
Courtney says:
“I FEEL so much better after losing 60lbs almost 2 years ago! 🙌🏻 I no longer need a nap 💤 EVERY DAY and my foot pain (Plantar fasciitis) is completely gone! 💃🏻
By dialing in my nutrition and learning these healthy habits, I have been transformed for LIFE! ❤️”. #healthylife #lifestylechange #habitsofhealth #freehealthcoach #optaviacoach #optavia30 #optavia. https://955891652.optavia.com/955891652

Cauliflower breadsticks anyone😍
And YES I had to sample 😃
#cauliflowerrecipes #lifestyle #optavia #dannyandlisaslife #freehealthcoach

40 pounds gone forever!!!!! I would love to share when you are ready!
#freehealthcoach
#payingitforward
#movemountaintstogeth

#TransformationTuesday ‼️
Jeremy‘s story is very similar to many of yours, I’m sure. He was stuck in a loop of unhealthy habits and the major side effects were weight gain and low energy. He took control of his life in 2010 and the picture on the right was us at our last Optavia conference a month ago. Those 62lbs are gone forever 💪🙌
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Here’s his story: “After watching my brother in law and father get healthy for months and telling them NO, my son started walking. I didn’t want to be that Dad who sat on the sidelines of his LIFE and said YES. That was Valentine’s Day 2010. Not a popular day to start, but I told my wife, if I start today I will be around for many many more Valentine’s days. I got rid of 62lbs in 3 1/2 months and my whole life changed. I love our structure and SUPPORT and COMMUNITY. I have been paying it forward as an OPTAVIA Coach the past 8 years. What a blessing this has been. And P.S.......I was just a fat fan.”
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#lifetransformation #healthyhabits #healthybodyhealthymind #mindsetshift #youcantoo #justask #freehealthcoach

Find out what you want and WHY you want it, then the obstacles and challenges you encounter won’t seem as insurmountable. Your why helps you push through. Make sure it comes from within. External motivators won’t push you as much as internal! .
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#findyourwhy #psychology #motivationalquotes

Who else wants to feel energized by eating well? #FreeHealthCoach

morning walks with baby and stopped to see local park sign #freehealthcoach #befit.

Hi friends! Long time no post.🙃 I'm a health and wellness coaching student at Maryland University of Integrative Health and for my class this summer, I have to act as a student coach and offer 7 free coaching sessions to someone who would like some coaching. This is for school so I would ask anyone who volunteers to agree to a full 7 sessions. You would have to sign a consent form that I will submit to the school. The first session will be ~an hour long and subsequent sessions will be 30-45 minutes long. Sessions will be via phone and I will record them for learning purposes.
So! If you're interested in getting coached by me or know anyone that might be, leave a comment or slide in my dms. I'm happy to answer any questions you may have. Thanks so much!! 💜💜
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#coaching #freehealthcoach

Cassie is paying it forward! She is down 55lbs and is motivated to help others as well. #weightlossjourney #weightlosstransformation #55lbsdown #healthybodyandmind #whynotyou #freehealthcoach

Would you like FREE coaching? Yes? Ok, I hear you loud and clear..

Having a healthy lifestyle is easy, simple & achievable! I PROMISE! If I can go from the lowest of lows to the highest of highs by simplifying my lifestyle so can you!! You hear me? YOU CAN! Join our Fancy Free Wellness Community over on Facebook (link in my bio) and ask me your burning questions about health, wellness, anxiety, mindset....anything wellness!! I promise to keep the answer simple & straightforward. How does that sound?

What’s ONE burning question you have about wellness? Tell me below 👇

(PS: I’ll be answering them in the community. PPS: Did I mention it’s all FREE???)

#freecoaching #wellnesscoach #mindsetiseverything #wellnesstribe #communitylove #askmeanything #mindfulliving #healthyissimple #freehealthcoach #inspireeachother #uplifteachother #happyishealthy #anxietyhelp #holistichealing #holisticnutrition #anxietywarrior #gethealthy #changeyourmindset #icanandiwill #youcandothis

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