#freakonthemats

MOST RECENT

Be Fearless
Be Honest
Be Generous
Be Open
Be Free
BE YOURSELF
Be Happy
BE INSPIRATION
BE AUTHENTIC
BE Humble *
Imma Be over here, playing on the wall 😉
This week, no Tuesday evening class with me BUT, there will be a dope buti yoga glow class with live drums! You can still catch me Thursday this week at 7:45pm
www.openmindsfusionstudio.com
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#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #fitness  #yogaeverywhere #fitnessaddict #eatclean #workout #exercise  #goodvibes #healthy #lifestyle #progress #minneapolis #minnesota #butiyoga #uptownmpls #yogaminneapolis #minneapolisyoga #freakonthemats

Yogasm ~ the feeling of bliss when you're done working your ass off on your yoga mat. *
Every Tuesday Buti yoga drop in classes @openmindsfusionstudio will be $5 dollars!! THAT'S WHAT'S UP
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Tuesday 7pm with @jenesis1st
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Register online or drop in
www.openmindsfusionstudio.com *
#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #fitness  #yogaeverywhere #fitnessaddict #eatclean #workout #exercise  #goodvibes #healthy #lifestyle #progress #minneapolis #minnesota #butiyoga #uptownmpls #yogaminneapolis #minneapolisyoga #freakonthemats

Yogasm ~ the feeling of bliss when you're done working your ass off on your yoga mat. *
Every Tuesday Buti yoga class @openmindsfusionstudio will be $5 dollars for drop in class!! THAT'S WHAT'S UP
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Ill be teaching this Tuesday at 7pm and Thursday at 7:45pm
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Register online or drop in
www.openmindsfusionstudio.com *
#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #fitness  #yogaeverywhere #fitnessaddict #eatclean #workout #exercise  #goodvibes #healthy #lifestyle #progress #minneapolis #minnesota #butiyoga #uptownmpls #yogaminneapolis #minneapolisyoga #freakonthemats

Life starts even you stop caring what other people think of you! *
Throw that self doubt away and come shake somethan with me tonight. *
Working on a 🔥 throwback playlist!
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Buti Yoga with ya girl, tonight 5/25 at 7:45pm *
Register online
Www.openmindsfusionstudio.com
#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #fitness  #yogaeverywhere #fitnessaddict #eatclean #workout #exercise  #goodvibes #healthy #lifestyle #progress #minneapolis #minnesota #butiyoga #uptownmpls #yogaminneapolis #minneapolisyoga #freakonthemats

I know y'all are excited for the long holiday weekend, I definitely am 😜 *
BUT FIRST we do work, then we have fun! *
Two chances to join me for Buti yoga this week:
Tomorrow 5/23 at 6:30 pm and Thursday 5/25 at 7:45pm *
Register online
Www.openmindsfusionstudio.com
#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #fitness  #yogaeverywhere #fitnessaddict #eatclean #workout #exercise  #goodvibes #healthy #lifestyle #progress #minneapolis #minnesota #butiyoga #uptownmpls #yogaminneapolis #minneapolisyoga #freakonthemats

What yall got planned this weekend? ?
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Ooo you aint doin nothing but laying low, and getting your mind and body right! Good, I got you!
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Buti yoga schedule with @jenesis1st
Friday 5/19 7:30 pm
Saturday 5/20 noon
Possibly a Sunday 1pm class -stay tuned
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Also next Tuesday at 6:15pm and Thursday at 7:45pm. It's bikini season, stop playing! *
Register online
Www.openmindsfusionstudio.com *
#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #fitness  #yogaeverywhere #fitnessaddict #eatclean #workout #exercise  #goodvibes #healthy #lifestyle #progress #minneapolis #minnesota #butiyoga #uptownmpls #yogaminneapolis #minneapolisyoga #freakonthemats

What yall got planned this weekend? ?
*
Ooo you aint doin nothing but laying low, and getting your mind and body right! Good, I got you! *
My Buti yoga schedule:
Friday 5/19 7:30 pm
Saturday 5/20 noon
Possibly a Sunday 1pm class -stay tuned
*
Also next Tuesday at 6:15pm and Thursday at 7:45pm. It's bikini season, stop playing! *
Register online
Www.openmindsfusionstudio.com
#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #fitness  #yogaeverywhere #fitnessaddict #eatclean #workout #exercise  #goodvibes #healthy #lifestyle #progress #minneapolis #minnesota #butiyoga #uptownmpls #yogaminneapolis #minneapolisyoga #freakonthemats

Let's talk about it. Nothing watered down, no sugar coating. Let's talk about Love. I usually avoid this topic because I'm not on that. BUT what's the purpose of life? To have and give love if you ask me!
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I've been thinking about this song in particular, and thinking that the majority of the time someone always ends up feeling this way when "actual" feelings are involved. "You'll never know the way I love you". One person always seems to love more, care more, be more invested emotionally.
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I never had role models on how love should be, look, feel. I had to learn that for myself, and it's taken me the majority of my life.
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So will one person always feel jaded until you meet "the one"?? Even when you meet the one I'm sure they'll be hard days but i feel like relationships nowadays are so superficial, just to gain the physical. I feel like no one's goal is love. *
I just have to believe that there's soul stirring love out there that exists. The kind of love..... man lemme stop. What yall think??
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#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #fitness  #yogaeverywhere #fitnessaddict #eatclean #workout #exercise  #goodvibes #healthy #lifestyle #progress #minneapolis #minnesota #butiyoga #uptownmpls #yogaminneapolis #minneapolisyoga #freakonthemats @thatgirlbishop 🎵 #thewayido

In a room full of people, want yourself first.
**Even on your worst days!
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Ive had some of my worst days these past two weeks being sick. I could have very easily fell into depression and hated myself, but quit the opposite happened. I realized how much my body does for me on a daily basis. Realized the extra stuff ive been doing that i really don't need. I had a chance to slow down and reflect, and even though my reflection in the mirror has been less than desirable, I can still look at myself and love who I am. *
How, how can you love yourself when you have double pink eye, snot running out of your nose, all the blood vessels in your eye have broken, and your glasses are jacked. . . *
Because.....I know this sounds soooo clique but real beauty truly emanates from the heart
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My point is, all the makeup, all the new clothes, all the exercise aint shit if your not putting in soul work. When's the last time you did something for someone else without expecting something back in return? Being a good person on the inside outweighs all the things you have to offer on the outside.
Flesh<Soul
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#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #fitness  #yogaeverywhere #fitnessaddict #eatclean #workout #exercise  #goodvibes #healthy #lifestyle #progress #minneapolis #minnesota #butiyoga #uptownmpls #yogaminneapolis #minneapolisyoga #freakonthemats

So many chances to get all the yummy feels in this weekend. Friday Buti with @koreenwar
Saturday 9am Buti with @jenesis1st
(Video) and Saturday noon Buti with Koreen.
Ladies, if you plan on having lots of tequila Friday night and won't make it to the early class, let your girl know 😜😘
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Register online www.openmindsfusionstudio.com *
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#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #fitness  #yogaeverywhere #fitnessaddict #eatclean #workout #exercise  #goodvibes #healthy #lifestyle #progress #minneapolis #minnesota #butiyoga #uptownmpls #yogaminneapolis #minneapolisyoga #freakonthemats

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