#freakincrossfit

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What is your teen doing after school? #freakincrossfit offers Teen CrossFit classes for ages 13-16 Monday-Thursday. Bring them in and have them try it!
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Our CrossFit Teens class from Tuesday working hard! First working on their strength with front squats and then a quick burner workout to make them sweat. -----------------
#crossfit crossfitteens teens teenagers #sweating #strengthandconditioning #strength #moving #freaks #fit #fitness #thrusters

Zoom Savages πŸ’ͺ🏽🐼 happy to go to battle with these two savages. #zoomcrossfit#zoomnation#ZoomSavages#freakincrossfit

Kailey final snatch lift. Great job getting first place at the Freak Show. Great meet. #freakincrossfit #freakinbarbell #freakshow @kaileypando

FINALLY PRed my C&J I hope one day my jerk catches up to my clean
#NowOnlyA50PoundDifferenceBetweenMyCleanAndMyJerk #94life #freakincrossfit #275 @freakinweightlifting

Last year sandbar group picture. June 17th we are heading back out. Find a paddle or kayak or a boat and meet the Freaks out by the sandbar. Don't forget to bring your own food and drinks 🍹 #outsidetheboxfcf #freakincrossfit

HAPPENING NOW πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏼till 8! #pembrokepines #freakincrossfit #freakshow

Surround yourself with good energy @victorzamudio11 @fernandalsaavedra hope to see more FREAKS at the next @outsidethebox_fcf event #outsidetheboxfcf #freakincrossfit

@themiamifreaks have revealed their branding and named their coaching staff. Go to the link in their bio for details
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#flgridleague #floridagridleague #freakincrossfit #playGRID

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What is your teen doing after school? #freakincrossfit offers Teen CrossFit classes for ages 13-16 Monday-Thursday. Bring them in and have them try it!
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Our CrossFit Teens class from Tuesday working hard! First working on their strength with front squats and then a quick burner workout to make them sweat. -----------------
#crossfit crossfitteens teens teenagers #sweating #strengthandconditioning #strength #moving #freaks #fit #fitness #thrusters

Do you walk out of the box saying to yourself you gave 100% #freakincrossfit . Do you give 100% ?

Part 1: L-hold into parallett headstand #freakinfreestyle #freakincrossfit

A fun way to change up the #freakinfreestyle from its normal routine. A different way on how to hold a hollow position and bounce into a Handstand. #freakincrossfit #freakinfitness #lafitness #ufit #dance #flexibility #strongnotskinny #gettowork #usa #bemore

It is time to rewrite the girls #benchmark board. Here we go! #freakincrossfit

Kailey final snatch lift. Great job getting first place at the Freak Show. Great meet. #freakincrossfit #freakinbarbell #freakshow @kaileypando

Had an opportunity to compete alittle bit this weekend for the first time #weightlifting #soflo #πŸ‹πŸ» #freakincrossfit #freakshowopen Shout out my Prep brothers for sending out the singlet and letting me channel my past success. #SPP #marauders #stpetersprep

Last year sandbar group picture. June 17th we are heading back out. Find a paddle or kayak or a boat and meet the Freaks out by the sandbar. Don't forget to bring your own food and drinks 🍹 #outsidetheboxfcf #freakincrossfit

Lets start the week focused...
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Don't forget, if you're dealing with any joint pain, muscle pain or poor posture we are here to help you feel better, move better and perform better.
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βœ”οΈ us out at our @freakincrossfit location in Pembroke Pines, FL and soon to come @southorangecrossfit in Orlando, FL.
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Book Online at myofixfitness.com.
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#myofixtherapy #changingthegame #health #wellness @julesgal24 .
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My first official weightlifting meet done πŸ‹πŸΌ Thank you @myo.fix for keeping me healthy, ready and pain free! (If you haven't seen them yet, they are definitely the people to see if your body feels beat up) and thank you to everyone that went to support. Even though it didn't go as planned, and that happens sometimes, I am more motivated to attack my weaknesses. And congratulations to everyone that competed and my @freakinweightlifting teammates that kicked butt! #lovemyfreakinfamily #freakshow #freakincrossfit #freakinweightlifting #crossfit #weightlifter #weightlifting #ontothenext #strongwomen #strongnotskinny #strong #fitness #fitfamily #competition #snatch #olympiclifting #olylifting

My Saturday summed up πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏼. I love my box πŸ™πŸ½ #FreakShowOpen #freakincrossfit #freakshow #pembrokepines #olympiclifting #barbell

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