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MOST RECENT

Warning the following IMAGES may cause extreme HUNGER (Swipe ➡️ for more deliciousness) •

Frantsy back on her game after two weeks of travel and no meal prep - Asian Lemon Chicken with Vegis and Quinoa, Gluten Free Pumpkin Choc Chip Muffins, Boiled Eggs, and Banana Protein Drink for AM. Prepped some Irish Stew for tomorrow.


Dinner was Lemon Dill Salmon with Creamy Orzo and Asparagus and The Best Pumpkin Pie with Homemade Cream 😋😋😋😋😋 #frantsypreps #frantsycooks #frantsybakes #mealprepsundays💪👊 #sundayvibes #cleaneating #yummy #coloradoliving #frantsylifts #foodporn

Meal Prep Sunday ✅ Have to admit I was totally not feeling being productive today but I knew if i didn't go workout it would throw my whole day off so I went and I ran the fastest I have ever run and lifted the heaviest weights so far 💪🏽. I left the gym so ENERGIZED hit the store after and came home and meal prepped - Dijon Chicken and Brussels, Vegi snacks, Egg Snacks and Fruit Snacks. Got my pot roast ready for crock pot tomorrow and I made Indian food- Gobi gosht and lentils for dinner (not pictured). Super Happy with myself that I didnt give into lazyness ☺️☺️ #sundayvibes #werk #chickswholift #allhustle #allheart #coloradolife #everydayimhustlin #cantstopwontstop #frantsylifts #happiness #frantsypreps #bringit #readyfortheweek

I get waaaay to excited for new workout shirts ☺️ - Strong To The Core 💪🏽💪🏽💪🏽 #girlsfromtexas #weightsnotdates #latinachicks #chickswholift #douevenliftbruh #flexing #cardioismytherapy #frantsylifts

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