#fransusin

377 posts

TOP POSTS

QUE MÁS DA SI PRE SI POST; SI DESAYUNO, MERIENDA O CENA.
#nomaspolloyarroz
Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

Green love!
Hola amigo del gimnasio que me hablas de saciedad asociada a ingesta de grasas y proteínas 🤔
Has pensado en comer verde?😂😂
#nomaspolloyarroz
.
.
.
Link in bio ⤴⤴ & comment ⤵⤵ Enjoy your meal and learn to eat with Fran Susin. Me llamo Fran Susín #fransusin
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself #nodiet #nomorediet #eatrealfood #picoftheday
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez @alex.m.g.fit

No todo es pollo y arroz
#nomaspolloyarroz
Enjoy your meal and learn to eat with Fran Susín #fransusin
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones.
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ
Look for those 10 mins to take care of yourself..
My commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes to prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong. #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

Día de piernas... .
Pero sin pollo y arroz!!!
OMG IT'S NOT POSIBLE...
#nomaspolloyarroz
Esto es un concepto diferente a echar raíces... 😎Enjoy your meal and learn to eat with Fran Susin. Me llamo Fran Susín #fransusin
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ
Link in bio ⤴⤴ and comment ⤵⤵ My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

Buenos días.
Do you want a coffe?
Low carbs way. Low carbs live.
Preeentreno
#nomaspolloyarroz #NOMOREPOLLOYARROZ Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

QUE MÁS DA SI PRE SI POST; SI DESAYUNO, MERIENDA O CENA.
#nomaspolloyarroz
Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

MOST RECENT

QUE MÁS DA SI PRE SI POST; SI DESAYUNO, MERIENDA O CENA.
#nomaspolloyarroz
Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

Green love!
Hola amigo del gimnasio que me hablas de saciedad asociada a ingesta de grasas y proteínas 🤔
Has pensado en comer verde?😂😂
#nomaspolloyarroz
.
.
.
Link in bio ⤴⤴ & comment ⤵⤵ Enjoy your meal and learn to eat with Fran Susin. Me llamo Fran Susín #fransusin
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself #nodiet #nomorediet #eatrealfood #picoftheday
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez @alex.m.g.fit

No todo es pollo y arroz
#nomaspolloyarroz
Enjoy your meal and learn to eat with Fran Susín #fransusin
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones.
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ
Look for those 10 mins to take care of yourself..
My commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes to prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong. #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

Calamar coreanda es salsa americana (Porque hay más vida después del pollo y arroz #nomaspolloyarroz )
Nueva receta en nuestra página web:
www.fransusin.es
De la mano de @sergiosanchezchef
Asesoría para restaurantes, restaurantes fit, gimnasios, centros deportivos, empresas fitness y Hoteles. 
De la mano del Chef Sergio Sanchez y de Fran Susín.Contactos:
frsusin@hotmail.com
http://sergi154.wixsite.com/chef
Link in bio ⤴⤴& comment ⤵⤵ Enjoy your meal and learn to eat with Fran Susin. Me llamo Fran Susín #fransusin
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ
Link in bio ⤴⤴ and comment ⤵⤵ My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb

Hola Me llamo Muck y soy la compañera de viaje de Fran Susín.... #segundaoportunidad
#adopta #cat #catlover Me llamo Fran Susín #fransusin
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ
Link in bio ⤴⤴ and comment ⤵⤵ My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding

Desayuno prentreno
#nomaspolloyarroz
Enjoy your meal and learn to eat with Fran Susín #fransusin
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones.
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ
Look for those 10 mins to take care of yourself..
My commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes to prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong. #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

QUE MÁS DA SI PRE SI POST; SI DESAYUNO, MERIENDA O CENA.
#nomaspolloyarroz
Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

Cambiemos la procedencia de nuestros nutrientes 🤓
QUE MÁS DA SI PRE SI POST; SI DESAYUNO, MERIENDA O CENA.
#nomaspolloyarroz
Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

Buenos dias
Preeentreno
🤙🤙🤙🤙
#nomaspolloyarroz #NOMOREPOLLOYARROZ Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquezp.

Buenos días.
Do you want a coffe?
Low carbs way. Low carbs live.
Preeentreno
#nomaspolloyarroz #NOMOREPOLLOYARROZ Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

Día de piernas... .
Pero sin pollo y arroz!!!
OMG IT'S NOT POSIBLE...
#nomaspolloyarroz
Esto es un concepto diferente a echar raíces... 😎Enjoy your meal and learn to eat with Fran Susin. Me llamo Fran Susín #fransusin
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ
Link in bio ⤴⤴ and comment ⤵⤵ My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

HAMBURGUESAS DE GARBANZOS
NUEVA RECETA EN NUESTRA WEB
WWW.FRANSUSIN.ES
Porque hay más vida después del pollo y arroz #nomaspolloyarroz
Nueva receta en nuestra página web:
www.fransusin.es
Link in bio ⤴⤴& comment ⤵⤵ Enjoy your meal and learn to eat with Fran Susin. Me llamo Fran Susín #fransusin
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ
Link in bio ⤴⤴ and comment ⤵⤵ My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

Low carb day!
TOMA ALIMENTOS DE VERDAD.... Buena fuente de hc; prot y grasas.Pa ponerse fuerte como el vinagre 🤣
QUE MÁS DA SI PRE SI POST; SI DESAYUNO, MERIENDA O CENA.
#nomaspolloyarroz
Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

Al rico desayunoooooo
#nomaspolloyarroz
Pa ponerse fuerte como el vinagre 🤣
QUE MÁS DA SI PRE SI POST; SI DESAYUNO, MERIENDA O CENA.
#nomaspolloyarroz
Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

PINCHO DE TORTILLA POSTENTRENO.
#nomaspolloyarroz
Pa ponerse fuerte como el vinagre 🤣
QUE MÁS DA SI PRE SI POST; SI DESAYUNO, MERIENDA O CENA.
#nomaspolloyarroz
Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

Buscas hidratos de calidad?
No todo es pollo y arroz
#nomaspolloyarroz
Enjoy your meal and learn to eat with Fran Susín #fransusin
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones.
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ
Look for those 10 mins to take care of yourself..
My commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes to prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong. #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

TORTILLA DE PATATAS Y VERDURAS
#nomaspolloyarroz
QUE MÁS DA SI PRE SI POST; SI DESAYUNO, MERIENDA O CENA.
#nomaspolloyarroz
Me encanta que los client@s aprendan a comer....... Link in bio ⤴⤴ and comment ⤵⤵
My name is Fran Susín and my commitment is to show you a practical, simple and tasty way to complete nutrition, with easy-to-follow recipes that never take any more than 10 minutes prepare. Because a "diet" can never be a foundation for success. The idea of diet is a fundamental wrong.
Look for those 10 mins to take care of yourself
www.fransusin.com
Link in bio ⤴⤴ and comment ⤵⤵ Enjoy your meal and learn to eat with Hola me llamo Fran Susín #fransusin #picoftheday
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2016 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #paleofood #paleomeal #paleo @bodyoncordoba @synerfitteam @aj_risquez

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