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#frankstonsouthyogastudio

16 posts

TOP POSTS

🌼eNews out tomorrow 🌼.
.

In time for #springequinox - your #enews will land in your inbox tomorrow 🌼.
.
Opt in on www.theartofbalance.com.au to never miss out on any again 🌼.
.
#enewsletter #inspiration #springyin #information ##blog #blogpost #melbourneblog #inform #inspire #educate #yoga #yogacoach #yogamentor #wellness #healer #yogacommunity #news #morningtonpeninsula #yogamorningtonpeninsula #mindbodyspirit #frankstonsouthyogastudio #frankstonyoga #yogaretreat #yogatherapy # yogaeverydamnday #selfcare #yogafrankston #meditation

πŸŒ• F u l l. M o o n πŸŒ• blessings to you πŸŒ•.
.
This full moon asks us to listen to our heart's path. πŸŒ• So my suggestion will be for you to become quiet enough inside to hear your heart's whispers.
Expect more pranayama, backbends & grounding poses today, tomorrow, and on Monday in all our #yogaclasses πŸŒ•. See you on the mat πŸŒ•.
.
#fishpose #fullmoon #backbends #yogamorningtonpeninsula #friday #fridayfun #asana #matsyasana #yogainspo #holistichealth #remedial #movement #mindfulmovement #yogastudiowithaview #theartofbalance #yogawisdom #selfcare #yogaeverydamnday #ilovemywork #ilovemytribe #yinyoga #vinyasa #yogacoach #frankstonyoga #frankstonsouthyogastudio#intentionalliving #meditationretreat #yogalife #morningtonpeninsula

β˜€οΈWhat a stunning day in Melbourne β˜€οΈ.
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Looking forward to teaching year 9 students at the local high school today. β˜€οΈ
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And then you can join me for yin yoga @theartofbalanceyoga at 11am β˜€οΈ.
.
Wishing you a sun-shiny day β˜€οΈ.
.
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#sunshine #highschoolyoga #privilege #gratitude #melbourne #yogaeverydamnday #studiowithaview #frankstonsouthyogastudio #year9yoga #yogamentor #yogatherapy #yogacoach #yogalove #sculpture #yinyoga #hathayoga #vinyasa #soundhealing #meditation #yogamorningtonpeninsula #yogamelbourne #sunshineinmelbourne

Even though my work is physically and mentally very involving & it's all consuming, there is nowhere I'd rather be or do. πŸ’š I love the tranquility of my studio and the impact & fulfilment of my work πŸ’š.
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Today's schedule: β€’ yogaclass teaching β€’ Reflexology β€’ Massage Therapy β€’.
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When will I see you on the table?
.

Wishing you a fulfilling Saturday too πŸ’š.
.
.
#lovemywork #remedialmassage #yogaclass #yogateacherlife #weekendvibes reflexology #massagetherapy #frankstonsouth #frankstonsouthyogastudio #studiowithaview #fulfillingwork #femaleentrepreneur #saturdaylove #sanctuary #facilitechange #yogacoach #yogamentor #healthyliving #mindfulbiz #melbourne #bodywork #mindbody #selfcare

❀️" Where love is deep, much can be accomplished". Shinichi Suzuki ❀️.
.
Self love in form of your #yogapractice , especially in the colder months ❀️. Well done everyone for showing up on your mat this week.
.

Class tomorrow morning at 930am, Saturday 830am, Monday 930am & 7pm ❀️. See you then ❀️.
.
#gratitude #selflove #shinichisuzuki #yogawisdom #selfcare #yogaeverydamnday #dancerpose #kneelingdancer #ilovemywork #ilovemytribe #consciousness #yogalove #yogateacher #yinyoga #vinyasa #yogacoach #frankstonyoga #frankstonsouthyogastudio #yogamorningtonpeninsula #melbourneyogini #yogacommunity #intentionalliving #asana #studiowithaview #meditationretreat #meditationmelbourne #yogalife #yogajourney #morningtonpeninsula

😊 N e w s 😊.
.
The latest e-news with a new #blogpost have landed in your inbox this afternoon. 😊 I trust you enjoy reading about an #energyhealing #modality #hahnemannhealing 😊AND find the new dates for our #yogaevents fitting with your schedule 😊.
.
Opt in on fb or the website to receive the #newsletter regularly 😊.
www.theartofbalance.com.au .
.
#enews #inform #inspire #educate #yoga #meditation #reflexology #yogacoach #yogamentor #wellness #healer #yogacommunity #news #morningtonpeninsula #newsletter #yogamorningtonpeninsula #mindbodyspirit #frankstonsouthyogastudio #frankstonyoga #yogaretreat #meditationretreat #yogatherapy #yogaeverydamnday #selfcare #yogafrankston

⚑️ Yin yoga in winter - the latest eNews have landed in your inbox this afternoon ⚑️. .

You don't want to miss this edition with our suggested #yinyoga poses for winter. ⚑️ Let me know if you haven't received it & I'll send it to you ⚑️.
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See you on the mat πŸ™.
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#enews #blogpost #yinandyang #newsletter #education
#emotionalstate #newsletter #blogpost #winteryoga #yogamorningtonpeninsula #mindbodyspirit #chi #health #healthyliving #melbourneyogini #meridianyoga #frankstonsouthyogastudio #frankstonyoga #theartofbalance #yogacommunity #yogaretreat #meditationretreat #yogacoach #yogamentor #yogatherapy #happyvibes #yogaeverydamnday #selfcare #lovethepen #yogafrankston #morningtonpeninsula

MOST RECENT

🌼eNews out tomorrow 🌼.
.

In time for #springequinox - your #enews will land in your inbox tomorrow 🌼.
.
Opt in on www.theartofbalance.com.au to never miss out on any again 🌼.
.
#enewsletter #inspiration #springyin #information ##blog #blogpost #melbourneblog #inform #inspire #educate #yoga #yogacoach #yogamentor #wellness #healer #yogacommunity #news #morningtonpeninsula #yogamorningtonpeninsula #mindbodyspirit #frankstonsouthyogastudio #frankstonyoga #yogaretreat #yogatherapy # yogaeverydamnday #selfcare #yogafrankston #meditation

😊 N e w s 😊.
.
The latest e-news with a new #blogpost have landed in your inbox this afternoon. 😊 I trust you enjoy reading about an #energyhealing #modality #hahnemannhealing 😊AND find the new dates for our #yogaevents fitting with your schedule 😊.
.
Opt in on fb or the website to receive the #newsletter regularly 😊.
www.theartofbalance.com.au .
.
#enews #inform #inspire #educate #yoga #meditation #reflexology #yogacoach #yogamentor #wellness #healer #yogacommunity #news #morningtonpeninsula #newsletter #yogamorningtonpeninsula #mindbodyspirit #frankstonsouthyogastudio #frankstonyoga #yogaretreat #meditationretreat #yogatherapy #yogaeverydamnday #selfcare #yogafrankston

Even though my work is physically and mentally very involving & it's all consuming, there is nowhere I'd rather be or do. πŸ’š I love the tranquility of my studio and the impact & fulfilment of my work πŸ’š.
.
Today's schedule: β€’ yogaclass teaching β€’ Reflexology β€’ Massage Therapy β€’.
.
When will I see you on the table?
.

Wishing you a fulfilling Saturday too πŸ’š.
.
.
#lovemywork #remedialmassage #yogaclass #yogateacherlife #weekendvibes reflexology #massagetherapy #frankstonsouth #frankstonsouthyogastudio #studiowithaview #fulfillingwork #femaleentrepreneur #saturdaylove #sanctuary #facilitechange #yogacoach #yogamentor #healthyliving #mindfulbiz #melbourne #bodywork #mindbody #selfcare

πŸ’› If you felt a little (or a lot) emotional this week, know that no emotional state is permanent - this too will pass πŸ’›.
.

Latest E-NEWS have been sent today, telling you that both #yogaclasses on Monday are ON πŸ’›. So come move with me to shift your emotional state, crown optional πŸ’›πŸ‘‘.
.
#queensbirthdaylongweekend #enews #fullmoon #emotionalstate #newsletter #blogpost #crownyoga #crown #saturdayyoga #yogamorningtonpeninsula #mindbodyspirit #chi #health #healthyliving #blogpost #melbourneyogini #frankstonsouthyogastudio #frankstonyoga #theartofbalance #fridayfeels #yogacommunity #yogaretreat #meditationretreat #yogacoach #yogamentor #yogatherapy #happyvibes #yogaeverydamnday #selfcare #lovethepen

πŸŒ• F u l l. M o o n πŸŒ• blessings to you πŸŒ•.
.
This full moon asks us to listen to our heart's path. πŸŒ• So my suggestion will be for you to become quiet enough inside to hear your heart's whispers.
Expect more pranayama, backbends & grounding poses today, tomorrow, and on Monday in all our #yogaclasses πŸŒ•. See you on the mat πŸŒ•.
.
#fishpose #fullmoon #backbends #yogamorningtonpeninsula #friday #fridayfun #asana #matsyasana #yogainspo #holistichealth #remedial #movement #mindfulmovement #yogastudiowithaview #theartofbalance #yogawisdom #selfcare #yogaeverydamnday #ilovemywork #ilovemytribe #yinyoga #vinyasa #yogacoach #frankstonyoga #frankstonsouthyogastudio#intentionalliving #meditationretreat #yogalife #morningtonpeninsula

❀️" Where love is deep, much can be accomplished". Shinichi Suzuki ❀️.
.
Self love in form of your #yogapractice , especially in the colder months ❀️. Well done everyone for showing up on your mat this week.
.

Class tomorrow morning at 930am, Saturday 830am, Monday 930am & 7pm ❀️. See you then ❀️.
.
#gratitude #selflove #shinichisuzuki #yogawisdom #selfcare #yogaeverydamnday #dancerpose #kneelingdancer #ilovemywork #ilovemytribe #consciousness #yogalove #yogateacher #yinyoga #vinyasa #yogacoach #frankstonyoga #frankstonsouthyogastudio #yogamorningtonpeninsula #melbourneyogini #yogacommunity #intentionalliving #asana #studiowithaview #meditationretreat #meditationmelbourne #yogalife #yogajourney #morningtonpeninsula

πŸ’› A c c e p t a n c e πŸ’›.
.
Students, I love you. πŸ’›I love the fact that you allow yourself to completely surrender on the mat, trusting my and your inner guidance πŸ’›.
.
"Acceptance is the hardest thing for me..." was some feedback after #yogaclass conversations today. πŸ’› Accepting what you bring to the mat, on any given day and moment & then take your practice from there. That, to me, is yoga πŸ’›.
.
Thank you and sleep well πŸ’›.
.
#acceptance #yoga #surrender #trust #ishvarapranidhana #yogamentor #yogaforlife #lifeskills #janusirsasana #parivrttajanusirsasana #revolvedheadtokneepose #wednesdaynightyoga #frankstonsouthyogastudio #yogamorningtonpeninsula #yogacoach #yogatherapy #meditatedaily #meditationmelbourne #melbourneyogini #ilovemywork #loveyourtribe #balance #mindfulness #intentionalliving #yin #vinyasa #hatha

πŸ˜‚" ... this smells like yoga ...." πŸ˜‚.
.
Was one of the high school kids' comment when handed an eye pillow for meditation at the end of #yogaclass today πŸ˜‚.
.
If you'd like to experience "the smell of yoga", join us tonight at 7pm, or any other #yogaclass AND on Monday, #queensbirthday at 930am and 7pm.
.
#highschoolyoga #yogainschools #ilovemywork #teenagersarefunny #teenyoga #yogatherapist #coaching #yogacoach #lifeskills #yogalove #3leggeddog #ekapadaadhomukasvanasana #downdog #downwarddog #yogaoutside #kananookcreek #yogamorningtonpeninsula #yogamentor #meditation #soundmeditation #yogaeveryday #frankstonsouthyogastudio #strengthandflexibility #mindfulbiz #yogainnature #yogaeverywhere

β˜€οΈWhat a stunning day in Melbourne β˜€οΈ.
.
Looking forward to teaching year 9 students at the local high school today. β˜€οΈ
.
And then you can join me for yin yoga @theartofbalanceyoga at 11am β˜€οΈ.
.
Wishing you a sun-shiny day β˜€οΈ.
.
.
#sunshine #highschoolyoga #privilege #gratitude #melbourne #yogaeverydamnday #studiowithaview #frankstonsouthyogastudio #year9yoga #yogamentor #yogatherapy #yogacoach #yogalove #sculpture #yinyoga #hathayoga #vinyasa #soundhealing #meditation #yogamorningtonpeninsula #yogamelbourne #sunshineinmelbourne

✨ P o e t r y ✨.
"Yoga is poetry for the body".
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ See you on the mat at 7pm.
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#sidewaysextensionpose #intensesidestretch #asana #parsvottanasana #ashtanga #pyramidpose #hydrateyourtissues #yoga #yogapose #strongyoga #morningtonpeninsula #yogaquote #theartofbalance #frankstonsouthyogastudio #studiowithaview #legs #yogapants #hamstrings #igyoga #yogaeverydamnday #yogalove #melbourneyogini #strengthandflexibility #passion #yogacoach #yogamentor #yogatherapy #poetry #meditation #mindfulmovement

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