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#frankmir

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13 Years Ago Today!|Broken Arm!|Frank Mir vs Tim Sylvia|UFC 48|June 19, 2004|Las Vegas, Nevada, United States|Won the UFC Heavyweight Championship. Later stripped of the title due to a motorcycle accident.

#FrankMir

#repost clearer picture of UFC 100 #brocklesnar vs #frankmir "this is what you get for running your mouth"
Brock hates trash talkers

#ufc #wwe #mma #gym #beast #beastmode #bjj #wrestling #judo #muaythai #grappling #fight #bodybuilding #fit #endurance #stamina #speed #strength #box #blood #satan

Frank Mir at are gym #frankmir #teamcolosseum

Just your average day hanging with @thefrankmir and learning some sweet subs #BearJew #frankthetank #frankmir @ufceurope #MMA #bjj #ufcglasgow

Big seminar with UFC Hall of Famer and former Heavyweight champ Frank Mir #heaskedusforthepicture #jiujitsu #frankmir

Boss session today with @thefrankmir #mma #frankmir #former #ufc #champion

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Frank Mir at are gym #frankmir #teamcolosseum

Boss session today with @thefrankmir #mma #frankmir #former #ufc #champion

#repost clearer picture of UFC 100 #brocklesnar vs #frankmir "this is what you get for running your mouth"
Brock hates trash talkers

#ufc #wwe #mma #gym #beast #beastmode #bjj #wrestling #judo #muaythai #grappling #fight #bodybuilding #fit #endurance #stamina #speed #strength #box #blood #satan

Seminar with UFC heavyweight champion fucking Frank Mir last night 😱
#frankmir #ufcchampion #teamevolve

Boss grappling session with Frank Mir last night #teamevolve #getevolved

Awesome night and absolute honour to train with former UFC heavyweight champion Frank Mir. Amazing coach with lots of interesting details and even more interesting concepts. When I first got into watching MMA this guy was my favourite fighter and training other martial arts I always wanted to take it to the ground because of this guy, so in a way he is responsible for me getting into jiu jitsu; so it is special to meet him and share the mat with him. #jiujitsu #brazilianjiujitsu #martialarts #ufc #frankmir #submissions #armyoftheone #grappling #martialartist #graciejiujitsuacademy #graciejiujitsu #треннування #боєць #улюбленийбойец #борец #джуджитсу #амеріканську @thefrankmir

What a night! If I look goofy AF that's because I am! #nogi #bjj seminar with #legend @thefrankmir at Evolve tonight. @phoneboothfighting @richardhunter representing the rocker/metal crowd ;-) 5star review of podcast incoming!! I know he's doing ACB but makes me wanna hear more of Frank calling fights - breaks things down so easily. @ufc #mma #jiujitsu #martialarts #ufc #frankmir #recovery #fitness #exercise #wellness #backpain #exercise #health #motivation #wellbeing #recovery #rehabilitation #energy #fitnessjourney #fitfam #fitspiration #instagood #instafit #nike #justdoit #sports now home for @foundationtraining #ftconnect and hopefully some #boxingdrills #yoga #yrg

Frank Mir - Also available for Air Piano Lessons... #FrankMir #Zebra #ZebraMats #TrainWithConfidence

We attended the @tankoevents in Leeds last night which sadly had to be cut short after the second fight due to a problem with the cage. The problem was outside of the promotors control and we totally respect and agree with the decision of the officials. Fighter safety is paramount. However, the @topranksport girls were very happy to meet not 1 but 2 Combat Sports legends!! @ufc heavyweight champ @thefrankmir & current @wbcboxing international Featherweight champ @j_warrington 💪💪#ufc #mma #mmalife #heavyweight #wbc #featherweight #boxing #boxinglife #frankmir #joshwarrington #champs #legends #topranksport

Cage broke so event got called of but got to meet UFC legend frank mir #frankmir #ufc #mma #team #legend #mixedmartialarts #ripped #cagefighter

Great seminar at HFFS Liverpool today with @thefrankmir #MMA #NoGi #HFFS #Liverpool @chrispieroni92 #FrankMir #UFC Photography courtesy of @ben_taylor79

@thefrankmir @jordankb93
Great seminar at HFFS Liverpool today with @thefrankmir #MMA #NoGi #HFFS #Liverpool #FrankMir #UFC Photography courtesy of @ben_taylor79

Two of the very best in one photograph @mariosukata @thefrankmir #MMA #NoGi #HFFS #Liverpool #FrankMir #MarioSukata #MMA #BJJ #NoGi #UFC Photography courtesy of @ben_taylor79

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