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Last night πŸ”₯πŸ”₯ so much love under 1 roof, delicious food, a$$ shaking music, and non stop laughs. #greysveganthanksgiving .
Recipes will be posted tomorrow . .

#vegan #framily #vibes #veganchef #chefnikkiinthemix #officialgreymusic #happythanksvegan #thanksvegan

Friends are the family you choose 🧑 the 7th annual #Nashville #Friendsgiving this past weekend. Still going strong all these years later. Nothing like tornado sirens right after the turkey gets put in the fryer! #WeLived #WeAte #AndThenWeAteMore #Framily πŸ—πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦

The Hawk is up and we are ready to CONQUER This workout! With my bro @wwesheamus #celticwarrior #rockerstylist #brosforlife #framily #respectthehawk

Finishing 3rd at the toughest, most competitive, prestigious IFBB pro show I’ve done so far is the highlight of my short professional career but the true highlight to me is the support I get from my wife Shannon Wade, my family and friends that travel hours to see me compete and give my all! I’m a truly blessed man and always try to do my best to stay positive and humble and a good role model for my children and any other kids I can impact! We all live on this planet together so do what you can to make it a better, happier place!
And @chrisminnes has been a friend of mine for a long time and I’ve guest posed for his shows many times over the years and this was the first time I’ve competed in one of his shows, anyone that has knows how well the competitors are treated and he needs a big THANK YOU for that!!
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#ifbb #ifbbpro #family #framily #ifbbproleague #teamallmax #teamwadefitness #peeled #shredded #pumped #bodybuilding #fitfam #dontdoubtme #hardwork #neversatisfied #alwaysimproving #respect #fearnoone #respecteveryone #mountaindogtraining #mountaindogdiet #skinless #allmaxathlete

Perfect way to end Cheergiving dinner...unveiling of the new uniforms! The smiles say it all. Can't wait to see how they look in action. Thank you to Amanda from @motionwear #7eam #ub #ciLANtro #cheer #framily #cheergiving #fotbt #nplh

Oh snap, ya'll! It's TURDUCKEN TIME! #tradition #framily

MOST RECENT

#friends are the #family you get to pick. Love you girls. ❀️ #framily

Yesterday, I was filled with more love than I could possibly handle. I had 8 amazing people join me for my first friendsgiving and my first holiday as an individual. We laughed. We ate. We played games. We hugged. And we were a family. Thank you to everyone who joined me and made this day so special.
#authenticlove #selflove #transition #selfcare #friendsgiving #thanksgiving #thanksgivingdinner #framily #framilytime #blessed #loved #chosenfamily #wifeymaterial #wifemeup #homemadedinner #dinnerfromtheheart

Let's take a moment to give thanks to those folks that have lifted us up. We all know a few that if it weren't for them who knows where would be

Here's a couple of ours:
@msprity @m.e.doane @bspromo @rabt_fts @kpstatonjr @wisdomcourtent @thehighyellabella @lorraineimwoldart @yourdestinysdream @thegoddess317 @shepsworthbentley @dar1333
Who has gotten you lifted? ;-)

Christmas came early πŸŽ…πŸΌ Reunited with my highschool ho-ho-ho-megirl πŸ‘― 😍❀️ P.s. Hi Rae πŸ‘‹πŸ»#missedmyemmy #friendsgiving #framily #scarface

We hope everyone gets to be around some great friends and family this week! Don’t forget about our #friendsandfamily deal tomorrow. $5 off your purchase when you bring at least one other person with you to the roastery! #whynot #leapknot #framily #gather

They got that thang u just can’t teach... βœ¨πŸ™πŸΎπŸ™πŸΎπŸ™πŸΎπŸ™πŸΎπŸ™πŸΎπŸ™ŒπŸΎ
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#GreatKids #GradesOnFleek #SpeedstersπŸ’¨ #ThemOhioBoyz #TheyQuickWitIt #DemBabies #Genetics #TheyGotNow & #TheyGotNext #TheItFactor #Framily #JrBuck #DeuceπŸ’™

Missing my MOPS & MOMSnext friends today! Made an egg casserole and thought of my friends there. Said a prayer for you all with this view. Happy week of Thanksgiving, friends! #friends #family #framily #thankful #breakfast #fall #leaveschanging #allthecolors #allgloryandhonorandpraise

I've spent the last three days with Uma, Dhanu, and Aai (mother) in Pune and Nasik. I met Uma and Aai on the train from Delhi to Jaipur last week. On the train, they invited me to come stay with them and be a guest at their family member's wedding. These women opened their homes, wardrobes, kitchens and hearts to a complete stranger. They treated me as if I was their own, insisting I be front and center in all the festivities. I'm sure they'll regret that when they see my mug in all the wedding shots 🀣I've met so many generous and beautiful people on my travels, but this family just took the number one spot. πŸ’›πŸ˜˜β€οΈ
#myheartrunnethover #framily #love #india #pune #weddinggoals #womenofindia

Fun evening hanging out with the crew for our Annual @culyp Executive Board Friendsgiving celebration! Thank you @thekitchencolumbus for having us! β€οΈπŸ¦ƒβ€οΈ #CULYP #columbusoh #friendshipgoals #framily #leaders #614 #lifeincbus

Happy Thanksgiving week. Have some live music with your brussels.
Tonight: @henrysonmarket 10pm-1am with @goodcallpaul
Friday: Daniel Island Grille 6-9pm with @danielpmusic
Saturday: @artsbarandgrill 10-1am with Dale Baker

Sunday: @revelrybrewing 4-7pm
#LiveMusic #CHSMusic #LiveAndLocal #Acoustic #Charleston #SouthCarolina #Thanksgiving #Thankful #Blessed #Peace #Love #Music #Beer #Whiskey #Framily

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