Hello little bump :) Squishy is 16 weeks developed and I love her/him more each day. Keep growing, love.
The three of us ... by Christmas there will be four 🎄❤️👶🏼
#fourmonthspregnant Truthfully, I did NOT want to push play and workout but I had no excuse NOT to. I feel fine, although these hormones are unpredictable. So just do it and stop overthinking it. Are you ready to join me? 😉 So glad I did. The endorphins rush is making this mama happy. 😀 happy mama = happy kids What did I do today? A prenatal strength workout with 5 & 8 lbs to help my arms get strong for holding baby all day long. And sumo squats to prepare for childbirth. How do I do it with 4 kids? The 2 older ones did their IXL math summer work on the computers and the 5 and 3 year old were entertained with playdoh. 30 minutes later and everyone feels happy and accomplished.
If you feel stuck getting started, let's chat to see how having accountability, a coach and the right tools can help you start your fitness journey.