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MOST RECENT

Just one more for the day. And an appropriate one too as the temps are going to reach a high of 22C this afternoon. Though I will still ride in my tights today unlike this image of mine on a summer day in the Alps. If I am correct, here I am riding a Time Trial from Corvara to Passo Gardena.
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#cyclingphotos #ciclismo #autumnrides #cyclingapparel #outsideisfree #fromwhereiride #roadcycling #cyclinglife #roadbike #outside #stravacycling #gooutside #exploretheworld #theoutdooradventurer #outdoorlife #instacycling #roadslikethese #instabike #pinarello #fulcrumwheels #dolomiti #italia #alps #dolomiti #girodelledolomiti #fotostudio3

From the Archives. Italian Alps. 2014. I have raced in the Italian Alps for the past 6 consecutive years! And I never tire of it.
On another note. This jersey reminds me that this is the only team for whom I rode and never felt happy about it or one of them. I don't know why I did it. Anyways those days are behind me. .
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#cyclingphotos #ciclismo #autumnrides #cyclingapparel #outsideisfree #fromwhereiride #roadcycling #cyclinglife #roadbike #outside #stravacycling #gooutside #exploretheworld #theoutdooradventurer #outdoorlife #instacycling #roadslikethese #instabike #mycanyon #ridelightweight #dolomiti #italia #alps #dolomiti #girodelledolomiti #fotostudio3

Another day on the indoor trainer. All the while thinking and working toward the climbing races in the Alps next summer. It is such a long process to get in shape. Patience, discipline and self belief are still the key. 6 stage Giro delle Dolomiti was really demanding last year. Each day featured over 100-140kms and lots of HC climbing. I was able to climb at 4.75-5w/kg after long days on the saddle .
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#cyclingphotos #ciclismo #autumnrides #cyclingapparel #outsideisfree #fromwhereiride #roadcycling #cyclinglife #roadbike #outside #stravacycling #gooutside #exploretheworld #theoutdooradventurer #outdoorlife #instacycling #roadslikethese #instabike #mycanyon #ridelightweight #dolomiti #italia #girodelledolomiti #fotostudio3

To conclude all the posts of the previous days. After 6 visits to 6 different medical clinics which included Xray, Ultrasounds and MRI, I have been diagnosed with "Hamstring Tendinopathy". There is no tear of any kind yet and that is the sole good news. It has been a frustrating time over the past 10 days running from one clinic to another following all these “referrals” and writing out checks.  Finally I begin my therapy with a physiotherapist on Tuesday.  I just want to get on with it and get back in shape.
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#cyclingphotos #ciclismo #autumnrides #cyclingapparel #outsideisfree #fromwhereiride #roadcycling #cyclinglife #roadbike #outside #stravacycling #gooutside #exploretheworld #theoutdooradventurer #outdoorlife #instacycling #roadslikethese #instabike #pinarello #fulcrum #dolomiti #italia #girodelledolomiti #fotostudio3

Ready for a loooooooong day 💪💪 #marcialonga #fotostudio3 #canonitalia #press #cavalese #goodjob #chefret

Pigura Fiber Faza Melayani Grosir dan eceran mulai ukuran :

Bingkai 3R –> 8,9 cm x 12,7 cm : 8.000
Bingkai 4R –> 10 cm x 15 cm : 11.000
Bingkai 6R –> 15 cm x 20 cm : 13.500
Bingkai 8R –> 20 cm x 25 cm :14.000
Bingkai 10R –> 25 cm x 30 cm : 19.000
Bingkai 10RS –> 25 cm x 35 cm : 20.000
Bingkai 12R –> 30 cm x 40 cm : 29.000
Bingkai 12RS -> 35x45 cm : 34.000
Bingkai 16R –> 40 cm x 60 cm : 65.000
Bingkai 20R –> 50 cm x 75 cm : 70.000
Bingkai 20RS –> 60 cm x 90 cm : 80.000
bisa pesan ukuran selain diatas sesuai kebutuhan foto dan gambar
cocok untuk desain interior kantor, studio foto dan apartement serta tata ruangan dirumah
#fotostudiosamarinda
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#fotostudioschwangerschaft
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#fotostudio

21 km di viaggio tra me e me, tra me e la mia città, tra passato, presente e futuro, tra ricordi di vita vissuta e pensieri di vita futura. Nel cuore, come ogni istante della vita, le mie meraviglie, l’amico più grande, e una voce “squillante”. Finito tutto questo e dopo l’urlo liberatorio, all’arrivo ho ricevuto la dimostrazione d’amore più grande che io abbia mai ricevuto nella vita, grazie!!! #halfmarathon #adidasrunnersmilano #running #milano #instarun #instagood #run #urloliberatorio #ahhhhhhh #thankscoach #attackforever #batpat #runlikehell #whyirun #whyirunmilano #instarun #instarunners #run #21halfmarathonmilano #halfmarathonrunner #adidasrunners #followyourpassion #instarunners #igersmilano #whyirun #whatnext #fotostudio3 #runlikehell #running #runner #happybirthday #triprun #runtrip #ahhh #100likes

A throw back to this summer in the Alps. This summer produced some of my best racing efforts and looking back at these images and experiences makes me feel I can do even better if I put in the effort, stay focused and most importantly enjoy my cycling. .
#cyclingphotos #ciclismo #autumnrides #cyclingapparel #outsideisfree #fromwhereiride #roadcycling #cyclinglife #roadbike #outside #stravacycling #gooutside #exploretheworld #theoutdooradventurer #outdoorlife #instacycling #roadslikethese #instabike #pinarello #fulcrumwheels #dolomiti #italia #girodelledolomiti #fotostudio3

A good week comes to an end. Hoping for an even better week ahead as I build towards the race in Dubai. Hoping for a 500km week with a few Zwift Indoor Intervals, a big climbing ride out in the Virginia hills and some fast speed work with the Hains Point Noon Group.
I love Training. Always looking forward to my workouts. .
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#cyclingphotos #autumnrides #cyclingapparel #outsideisfree #fromwhereiride #roadcycling #cyclinglife #roadbike #outside #stravacycling #gooutside #exploretheworld #theoutdooradventurer #outdoorlife #instacycling #roadslikethese #instabike
#dolomiti #mycanyon #fulcrumwheels #alps #fotostudio3

Alpe di Siusi.

Climbing the Dolomiti. One of my favorite parts of the world. Over the past 7 years I have consistently made a summer trip to this part of the Italian Alps. Summer Dreams!

#cyclingphotos #ciclismo #autumnrides #cyclingapparel #outsideisfree #fromwhereiride #roadcycling #cyclinglife #roadbike #outside #stravacycling #gooutside #exploretheworld #theoutdooradventurer #outdoorlife #instacycling #roadslikethese #instabike #pinarello #fulcrumwheels #dolomiti #italia #girodelledolomiti #fotostudio3

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