#forwardprogress

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Every big moment in my life began with a silent prayer, and a confident and brave stare down...I've never shuddered at the unknown or hesitated when I couldn't see the road in front of me. I simply grabbed God's hand and jumped... I pray you all grab for His hand and jump 🙌🏽🙌🏽🙌🏽 #NoFear #ForwardProgress #NeverLookingBack #NewJourney #Blessed #Grateful #BeBrave

✨Trans•form: (a) to change the outward form or appearance of, (b) to change in character, nature or condition. ✨ Your #transformationtuesday doesn't have to be a side by side comparison of your "bikini body" (whatever that means 👙+ 🙋🏻= #bikinibody). While I love a great body transformation as much as the next person, I'm just saying you can still celebrate yourself for changing your outlook, finding your voice, deciding that your worth more or focusing on your mental wellbeing just as much as your physical. The bonus...usually by doing the latter, the former starts to fall into place. ✨

The picture on the right was taken exactly a week after the one on the left. Nutrition is key if you wanna have shreds. I'm still far from where I want to be. But seeing progress makes me feel so much better on the days I don't feel like training. #forwardprogress #lovetheprocess #fitmama

Planning and preparation.
Ongoing tasks to keep @dialogue.sm moving forward. Even pre-opening we are looking to the future.
Many of the courses on our opening menu have elements that took months to create. In order to continue that process autumn and winter menu planning has to happen early, while produce is at its prime and ideas are flowing. .
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Planning for our autumn menu and playing with corn husks. The smell of grilled corn and autumn go hand and hand for me. Bringing a little bit of my childhood to California. .
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#menuplanning #autumn #forwardprogress #corn #produce

"When Goblet Squats Become Obsolete" 150lb Dumbbell, 45lb Plate, 4-20lb Chains #forwardprogress 👀 @hofstrastrength

Got this futurity calf and my favorite little spinner started last night, first time getting back on since I crippled myself at Gary's lmao. Hopefully I'll be getting the videos from the school this week! #imhot #backatit #forwardprogress

"The journey of a thousand miles begins with one step." - Lao Tzu
#forwardprogress #walking #onestepatatime

MOST RECENT

People always say they don't know how I can stick to a "diet." 1. It's not a diet, it's a meal plan. I'm full. 😁

2. My health and happiness is more important than a piece of cake. 🤷🏼‍♀️

Please be reminded our event is canceled! Share and spread the word! We don't want people showing up and being disappointed! One way or the other we will be back soon!!!! #bucdesigns #bellasuniquecreationsanddesigns #forwardprogress

I was so sweaty that my leg kept sliding off the other lol #chairose has always been one of my favorites.
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#yoga #yogadaily #loveofyoga #yogastudent #challenges #igyoga #yogaforlife #yoga #downdog #yogacommunity #yogafitness #forwardprogress #instayogagirls

Always on the road, the hustle never stops. #constantmovement #idgt #alwaysonmygrind #houston #forwardprogress

It's day 3 of our shift shop test group and Weezy and I are wondering why you still haven't joined us?? Just going to put it out there. If you've been trying to make a real change in your life for sometime now and keep getting frustrated by your progress, isn't it time to change it up?? Guys, I was a runner. I was a crossfit groupie. And I was plugged into amazing communities in each of those areas. But my nutrition was not where it needed to be and when we moved and I lost my communities I was LOST. And no matter what I did, I couldn't find my mojo. So I had to swallow my pride, my preconceived notions about what at-home workouts looked like, who they were for and be willing to try.
If what you're doing isn't working, do something different. Don't put a cap on things you do and don't do. Don't limit yourself. We're only three days in, are you ready to shift?? #forwardprogress .
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#ukfitfam #mummylife #fitmum #mummyshot #lovelondon #mumsofinstagram #mummyandme #familyholiday #ukparentbloggers #curiouslittleexplorers #mytinymoments #simplychildren #siblinghoodlove #londonfitness #momofmany #londonyoga #lululemonuk #csectionbelly #momof4

I never used to consider myself a runner, but I'm learning to love & embrace it with each stride I take. #forwardprogress 🏃🏼‍♀️#endurance #running #treadmill #challengeyourself #smallsteps #bigchange @columbusrunning @orangetheory @runnerswanderlust

We learn this lesson everyday!! Believe in yourself because that's all you have to count on!! #forwardprogress #welivewelearn #nothingiseasy 💪💪💪

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