#forwardfold

MOST RECENT

Crow pose is great for checking out different deodorants, because the it always ends up on your knees! 👀 For the last year I've been trying to avoid antiperspirant and the aluminum it contains. Currently alternating between Tom's and a French one called Roger and Gallet Cedrat Deodorant Spray. What works for you?
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Good image!
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via @katie_yoga1
#yogaspirit #instayoga #tuckhandstand #yogaaddict #forwardfold #garudasana #yogaover50 #learningyoga #yogaoffthemat #sideplank #madaboutyoga #baddhakonasana #toddleryoga #namasteyoga #portlandyoga #onandoffthemat #lolasana #igyogachallange #catsandyoga #jesusandyoga

Who else has 99 problems and does #yoga to ignore them for an hour? 🙋‍♀️

Forward Fold or Uttanasana

I’ve been seeing a lot of forward fold posts so I decided to join in. I love watching all the progress pics and seeing everyone’s improvement because it’s encouraging to see how everyone started. It’s easy to forget that people didn’t start out in these beautiful poses, but took years of dedication to their practice. •
I had a really productive and active morning today. I woke up around 6:30 and got a black tea with almond milk and honey from @philzcoffee . (If you’ve been to Philz, you need to try this the next time you go!) Then I went #bouldering, attended a #morningyoga class, and went on a 13 mile #run! It was a super long run for me, but I felt so accomplished after that. I’m feeling the soreness already but I’m so glad I did it! •
Pose in normal clothes because I was a little lazy and didn’t want to change 😬

I am on my way to mind body spirit festival at ICC Darling harbour.

If you are also there, please comment here and we can catch up at the festival.
Hope you all have wonderful Sunday!!! Lots of love.
Xx

#splitsysunday #weekenddiaries #weekendvibes #splits #hanumanasana #bondibeach #bondi #yogabeauty #yogaandtraveldiary #yogasydney #yogaaustralia #indianyogi #yogini #yogagirl #yogamum #yogalove #yogamotivation #yogaeverydamnday #photooftheday #yogaphotography #photography #heavenonearth #forwardfold #fold #stretch #life #yoga #mindbodyspiritfestival #darlingharbour #icc

Yoga is when every cell in the body sings the song of the soul - B.K.S. Iyengar
#soulsinger #sing #live #love
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Great pic :o
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via @pamela_harris_yoga_
#yogapants #hipstretch #forwardfold #yogafit #yogadog #staglegs #inversionjunkie #sirsasanavariation #yogablogger #advancedyoga #skandasana #ukyogis #yogafreak #yoginspo #halasana #chinstand #yogaaustralia #halflotus

Day 7: #yogisreflectramadan is #shoulderstand
My intention for tomorrow is to flow.
Come join the fun!
During this challenge we’ll be doing intention setting, talk about grounding, gratitude, sharing funny/meaningful memories/encounter during Ramadan and exploring deeper of the prayer movements that the Muslims do everyday in their solah for the first 4 days of the challenge.
This yoga challenge is sponsored by:
1. @olloum.official
2. @kinetixyoga
3. @alandmash
4. @heartnsoul.co
5. @flowerfulyoga
6. Travel Yoga Mat (No IG yet)

To play & be eligible for interesting prizes you’ll need to:
🔸 Repost this flyer & tag a few friends to join in the fun
🔸 Follow all hosts & sponsors (we always check!😉)
🔸 Post new photo/video of the daily pose
🔸 Hashtag #YogisReflectRamadan and tag/mention hosts & sponsors in each of your posts so we know you're in!
🔸 Make sure your account is public!
We will be posting our poses and/or variations of each pose on our profile everyday starting the 20th May. So be sure to check mine and @musfirah.asri ’s post out!
For those of you who would like to plan ahead, here’s the list:
1. Qiyam / #Tadasana
2. Ruku’ / #ForwardFold
3. #sujud / #Childspose
4. Sit in between sujud (duduk antara dua sujud) / Vajrasana
5. #halflordofthefishes
6. #recliningtwist
7. #shoulderstand / #ploughpose /#legsupthewall
8. #sphinxpose
9. #bowpose
10. #revolvedtriangle
11. #revolvedsideangle
12. #garlandpose
13. #twistedlizard
14. #twistedpigeon
15. #sukhasana / #fulllotus
Feel free to do any variations or modification just let that creativity shines! 🤩

Salam Ramadan Al-Mubarak everyone 😘 #yogachallenge #yoga #yogalove #yogaathome #yogainspiration #yogagrounding #yogadog #dogsofinstagram

X Y and Z ...now i know my ABCs, but not how to be on time 🤷🏻‍♀️ #alphabetasanas
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#yoga #yogaeverydamnday #yogachallenge #chsyogi #forwardfold #forwardfoldvariation #headstand

🧜🏼‍♀️ .
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#LeagueOfExtraordinaryYogis
#HappyBirthdayLXY
#fallingmermaid🧜🏻‍♀️ .
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Lotus Blossom @tryahlove 🌸
The Maniac @yogamaniac_sam⚠
The Duke @mirajfindingbalance 👑
The Bhakti @pablo_maha 🙏🏼
The Arrow @Greenideas80💚
The Abecedarian @fullybakedyoga🍪
Le Artiste @reganwarner 🎨
The Saltire @finlay0901 ⚔
The Purist @renny__sito 💎
The Viking @Ninajarnumyoga🍷
The Capoeirista @DreamsofManta 🐒
The Fearless @nick_vishanka 👺
The Baron @yogi_eric ♠
The Queen Bee @kateswarm 🐝
The Goddess @stephaniekicksbutt 🌟
The Stoic @behrangyoga 💥
The Wolfpack @Skywalkeriam 🔥
The Boomerang @ryan.cartwheels 😜
The Ashkicker @theashkicker👹
The OG @gordonogden😎 .

/Follow @Yogikei / You gotta be able to see others do good and not feel a way about it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why do you don't yourself? Don't you know how godly you are. How beautiful you are. How you raise divine energy. You are A prayer in the flesh.

never
trust anyone
who says
they do not see color.
this means
to them
you are invisible. - @nayyirah.waheed
This means so, so much. This means so many things. 🙌🏼
Outfit by @aloyoga
Photo by me
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Perfect!
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via @kristenpro
#aerialyogateachertraining #acrolove #forwardfold #sirsasana #hollowbackhandstand #yogainversions #yogadog #yogaretreats #doyoga #howtoyoga #femalecalisthenics #dropback #supersoldierpose
virabhadrasana #frenchyogi #highenergyfusionyoga #janusirsasana #ukyoga #yogalikeaboss #austinyoga #lotuspose #yogagirlsdaily #galavasana #advancedyoga

I love asanas that involve twists. They are great for your back and amazing for your abdominal organs! Plus It helps your body release toxins 💪
#releaseallthetoxin 😎
Make sure you follow #patterns_yogagirl so you can see more of my work and check @noel11albela if you wanna se my original photos 🙏.
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#yogatwist #yogafun #yogachallenge #yogajourney #namaste #yogaholic #yogaeveryday #yogateacher #yogadaily #yogacommunity #yogini #igyoga #beagoddess #benddontbreak #stretch #yogajunkie #forwardfold #yogaliving #yogisofig #yogalooksgood #yogaglo #ashtangayoga #yogateacher #aloyoga #yogagirl #yogalover #backbend

core With headstand
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Perfect!
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via @puresun_lover
#hipopeners #footbehindhead #practiceyogachangeyourworld #forwardfold #yogasession #feeltheyogahigh #yogajourney #veganyogi #backbends #yoganz #kapotasana #pyramidpose #capezioathlete #yogalooksgood #onzie #galavasana #happyyogis #ekapadabakasana #janusirsasana

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🌼Uttanasana or Standing forward fold
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유연성에 집착하는 것을 내려놓고 자세 바로 잡아보기.
무릎과 허리를 펴고 목과 어깨의 힘을 빼야해~
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#웃타나사나 #폴더자세 #스트레칭 #햄스트링스트레칭 #유연성집착버리기 #일상 #홈수련 #요가하는여자
#forwardfold #uttanasana #stretch #yogadaily #yogalove #yogapractice #asana #yogapose #fit #bodyfit #fitness #yogafitness #hometraning #photography #yogaphotography #yogini

Day 26: Tittibhasana B Variation. Needed this stretch today to help relieve the spine from yesterday's deep backbend. Feels so nice to surrender to this stretch with the aid of gravity. Enjoying some rays after today's thunderstorm 😎
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#tittibhasana #forwardfold #overthecounteryoga @cyogalife #yogachallenge #strongandbendy #practicedaily #practiceandalliscoming #yoga #ashtanga #hotyoga #yogi #yogini #yogalove #yogalife #yogapractice #yogaeverywhere #travelyogi #asana #yogaeverydamnday #namaste #yogaheals #nevergiveup #fitgirl #flexibility #lovewhatyoudo #loveeverymoment #inspire #gym

It really amazed me when I saw some yogis can place the whole shin closely on the chest in this Baby Cradle Pose! I tried my best but my shin is never able to touch my chest due to my tight hip. 🤣 The difficulty of the fundamental pose which looks easy usually lies in the tiny details which you can NOT see. It is always easier said (or seen) than done.
Baby Cradle Pose (Hip Opener / Hip Flexor Stretch / Forward Fold) --- Day 7 of yoga challenge #ShapeYourShiva (May 21-30, 2018). Hosts:
@sigikolbeyoga
@belleyoga.tokyo
@beahappyamy
@yogawesermarsch .

Sponsors:
@bohemian_island
@onzie
@yourbondhu
@groundedfactory
@narabellabrand
@sashka_co
@golden_sol_malas
@om_style #om_style . -----
#yoga #yogi #yogalife #yogagirl #yogalove #inspiration #fitness #igyoga #yogachallenge #yogapose #flexibility #stretch #strength #balance #yogaart #sports #mumyoga #yogaeverydamnday #yogajourney #yogaphoto #yogaphotography #asana #namaste #HipOpener #HipFlexorStretch #ForwardFold #BabyCradlePose

day 6 of #bendingintosummer is #toestand with fold. i love the gracefulness of toe stands... it makes me feel like a ballerina, and i always wanted to be like a beautiful graceful world famous ballerina. my parents always told me i could be anything i wanted, but somehow i don’t think my ballerina dreams will really ever come true. not just because i’m clumsy. this fact i’ve accepted as part of my life destiny. happy holiday weekend, beautiful humans. get outside and do all the things that make you happy! 🧘‍♀️✨🖤 .
☀️Hosts
@whitneydavisyoga
@warriorfromwithin
@shiniyogi
@marta.theyogi
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☀️Sponsors
@onzie
@malaprayer
@yourbondhu
@liforme
@yogisurprise
@feetup
@vibratehigherofficial
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#yogalove #yogini #trusttheprocess #trusttheuniverse #weekend #happyplace #wheel #backbend #spine #weekend #happyvibes #yogaeverydamnday #yogadaily #peaceful #calm #zen #namaste #peaceful #nature #yogaoutside

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